She holds the national record in the 3000 meters with 9 : 31.97 minutes after winning the 2015 Nebraska Invitational , in May 2015 .
Lydia Mato is a Ghanaian sprinter who specializes in the 1000 , 3000 and 5000 meters .
Lydia Mato holds the national record in the 3000 meters with 9 : 31.97 minutes after winning the 2015 Nebraska Invitational , in May 2015 .
Lydia Mato is a Ghanaian sprinter who specializes in the 1000 , 3000 and 5000 meters .