Usually they have to pay more attention to their diets and take more time warming up and stretching and hydrating .
I have known and trained people who were doing both and worked with people like world class powerlifters and some pretty big guys in the bodybuilding world .
Usually people have to pay more attention to people 's diets and take more time warming up and stretching and hydrating .
I have known and trained people who were doing both and worked with people like world class powerlifters and some pretty big guys in the bodybuilding world .