It would be nice to drop 5 - 10lbs in the first 30 days .
It would serve you much better to look at the big picture and gear yourself up to keep going after 30 days , and 60 days , and so on .
It would be nice to drop 5 - 10lbs in the first 30 days , but it would serve you much better to look at the big picture and gear yourself up to keep going after 30 days , and 60 days , and so on .