Mutai and Birchall held on to their positions .
Hassan Raidi had run like a man inspired to get within 8 seconds of Birchall while being chased hard by his own clubmate , Paul Freary .
Mutai and Birchall held on to their positions but Hassan Raidi had run like a man inspired to get within 8 seconds of Birchall while being chased hard by his own clubmate , Paul Freary .