All these activities helped during my performing .
I knew I was doing the right tasks to improve cardiovascular endurance I think I have managed my programme well and have set it out well to be achievable but still making me fatigued after each activity .
All these activities helped during my performing because I knew I was doing the right tasks to improve cardiovascular endurance I think I have managed my programme well and have set it out well to be achievable but still making me fatigued after each activity .