But LIFE happens , scary situations occur and you realize how crucial it is to know how to defend yourself when thrown on the ground , grabbed or being choked .
Fast forward to just a few months ago when the answer was still the same .
LIFE happens , scary situations occur and you realize how crucial it is to know how to defend yourself when thrown on the ground , grabbed or being choked .
Fast forward to just a few months ago when the answer was still the same .