Indeed the use of weightlifting equipment is one of the things that traditional masters have against MMA .
I seen more than enough complains about how MMA fighters are neglecting the old proper way to build real strength such as stretching , crawling and other warmup exercises , etc .
Indeed the use of weightlifting equipment is one of the things that traditional masters have against MMA and I seen more than enough complains about how MMA fighters are neglecting the old proper way to build real strength such as stretching , crawling and other warmup exercises , etc .