He also names the top 3 prerequisites that every woman should know BEFORE learning self - defense .
Michael highlights the three distances women encounter when approached by a potential predator and discuses how women should maneuver and handle this kind of situation .
Michael also names the top 3 prerequisites that every woman should know BEFORE learning self - defense .
Michael highlights the three distances women encounter when approached by a potential predator and discuses how women should maneuver and handle this kind of situation .