Chi Kung exercises are part of the 4,000 year - old system of Traditional Chinese Medicine practiced in China .
When Chi Kung compliments Tai Chi , they form a synergistic relationship resulting in an incredibly effective health maintenance system .
Chi Kung exercises are part of the 4,000 year - old system of Traditional Chinese Medicine practiced in China and when Chi Kung compliments Tai Chi , they form a synergistic relationship resulting in an incredibly effective health maintenance system .