Shoulders are the integral driving force when you 're swimming so I 'm trying to take it easy at the moment .
I 'm still undergoing physio , so I will hopefully be back to proper training in a couple of weeks time !
Shoulders are the integral driving force when you 're swimming so I 'm trying to take it easy at the moment and I 'm still undergoing physio , so I will hopefully be back to proper training in a couple of weeks time !