If you are self motivated then solo training is likely to work well .
If you require external motivation then you should consider joining a club as this will help to push you harder and get you out on the bike on days that you could happily miss
If you are self motivated then solo training is likely to work well , but if you require external motivation then you should consider joining a club as this will help to push you harder and get you out on the bike on days that you could happily miss