But on harder run days , some honey with your breakfast or snack bars with plenty of natural ingredients , such as 9bars and Nakd Bars , can work well .
Keep added sugars to a minimum on days when you do n't run .
On harder run days , some honey with your breakfast or snack bars with plenty of natural ingredients , such as 9bars and Nakd Bars , can work well .
Keep added sugars to a minimum on days when you do n't run .