We all hit roadblocks : we get sick , injured , end up working around the clock on a deadline for days on end .
Have friends come in from out of town who want to wine - and - dine rather than swim - bike - run .
We all hit roadblocks : we get sick , injured , end up working around the clock on a deadline for days on end , or have friends come in from out of town who want to wine - and - dine rather than swim - bike - run .