And not only that .
That instructor would review and rep all previous techniques before he would teach a new one , so in order to get to the new technique of the day , you might have to do thousands of reps of the previous techniques !
And not only that , but that instructor would review and rep all previous techniques before he would teach a new one , so in order to get to the new technique of the day , you might have to do thousands of reps of the previous techniques !