If you feel you need to take time off the recover then do so , just do n't push it , in a fight perhaps .
If you do n't keep showing up to sparring day in and day out while you 're at home with constant migraines afterwards .
If you feel you need to take time off the recover then do so , just do n't push it , in a fight perhaps , but do n't keep showing up to sparring day in and day out while you 're at home with constant migraines afterwards .