Now , Magness says , the goal is n't to get stronger .
But if you 're sore and a major race is looming -- or if you 're a high school or college athlete racing every week -- priorities shift .
Magness says , the goal is n't to get stronger .
But if you 're sore and a major race is looming -- or if you 're a high school or college athlete racing every week -- priorities shift .