And in many school systems , it is free .
While the benefits for children of studying martial arts like Judo , Karate , and Brazilian Jiu - Jitsu , are widely understood , the benefits of wrestling are often overlooked .
In many school systems , it is free .
While the benefits for children of studying martial arts like Judo , Karate , and Brazilian Jiu - Jitsu , are widely understood , the benefits of wrestling are often overlooked .