They have five playoff appearances each and have combined for three Super Bowl appearances .
Lowdown : Aside from a one - year interlude with Jim Mora Jr. , the Seahawks have blended success between proven winners in Mike Holmgren and Pete Carroll .
winners have five playoff appearances each and have combined for three Super Bowl appearances .
Lowdown : Aside from a one - year interlude with Jim Mora Jr. , the Seahawks have blended success between proven winners in Mike Holmgren and Pete Carroll .