I got proper nutrition at each aid station to stave off a cramping calf muscle that was bugging my for the last two weeks .
That I tore at the Ironman 70.3 World Championships in 2010 .
I got proper nutrition at each aid station to stave off a cramping calf muscle that was bugging my for the last two weeks and that I tore at the Ironman 70.3 World Championships in 2010 .