Notice my elbows are In while my drops to block his far leg .
At the same time I the top of my inside hand , and my back Is side hand to the Instep while my other arm shift the arm blocking my opponent 's far straight .
Notice my elbows are In while my drops to block opponent 's far leg .
At the same time I the top of my inside hand , and my back Is side hand to the Instep while my other arm shift the arm blocking my opponent 's far straight .