Overall , you are guaranteed to learn something new after every class and leave the building each day feeling a bit more both mentally and physically stronger .
Instructors are really positive during classes and are always happy to give you pointers in how you can improve techniques .
You are guaranteed to learn something new after every class and leave the building each day feeling a bit more both mentally and physically stronger .
Instructors are really positive during classes and are always happy to give you pointers in how you can improve techniques .