She became the 3rd fastest woman ever over 200m Free and moved up to 8th all - time in the 100m Free .
Heemskerk destroyed a quality field in both the 100 and 200m Freestyle .
Heemskerk became the 3rd fastest woman ever over 200m Free and moved up to 8th all - time in the 100m Free .
Heemskerk destroyed a quality field in both the 100 and 200m Freestyle .