But overloading on sugar can lead to lots of unwanted pounds and a wide range of health problems , including heart disease , diabetes , and high blood pressure .
No matter how health conscious you are , you 're bound to crave sweet things from time to time .
Overloading on sugar can lead to lots of unwanted pounds and a wide range of health problems , including heart disease , diabetes , and high blood pressure .
No matter how health conscious you are , you 're bound to crave sweet things from time to time .