So if a fighter was fighting at 160 , he should n't gain more than 11.2 lbs .
I always believe that a natural fighter who fights at this weight class should n't not gain more than 7 % of his body weight overnight .
So if a fighter was fighting at 160 , fighter should n't gain more than 11.2 lbs .
I always believe that a natural fighter who fights at this weight class should n't not gain more than 7 % of his body weight overnight .