By then I 'd been passed by 3 Rhinos and a lifesize tiger !
I nursed the ankle until I passed the 10 mile mark in 2 : 48 ( Mo and the elites were long finished ) and ' speeded up ' to 16 min. miling feeling good .
I 'd been passed by 3 Rhinos and a lifesize tiger !
I nursed the ankle until I passed the 10 mile mark in 2 : 48 ( Mo and the elites were long finished ) and ' speeded up ' to 16 min. miling feeling good .