But you must make exercise selections that will most effectively carryover to the golf course .
Strength is vital to clubhead speed , an efficient golf swing , maintaining posture , avoiding lower back injury , hitting out of the rough , even hitting more fairways and greens !
You must make exercise selections that will most effectively carryover to the golf course .
Strength is vital to clubhead speed , an efficient golf swing , maintaining posture , avoiding lower back injury , hitting out of the rough , even hitting more fairways and greens !