But it is n't totally traditional , because it is a system which includes self - defence techniques and sparring , with training methods adapted from Taekwondo .
It is n't like Wu Shu , it is genuine Shaolin .
It is n't totally traditional , because it is a system which includes self - defence techniques and sparring , with training methods adapted from Taekwondo .
It is n't like Wu Shu , it is genuine Shaolin .