Therefore just as a karate class will all practice the reverse punch together , a tai chi class should see everyone practicing peng .
These basic skills not only need to be learned but they need to be reflexive , fine - tuned , and maintained .
Just as a karate class will all practice the reverse punch together , a tai chi class should see everyone practicing peng .
These basic skills not only need to be learned but they need to be reflexive , fine - tuned , and maintained .