Thus , kickboxing workout for women is very efficient to maintain the beauty .
Sammie Kennedy , CEO and creator of Femme Fitale , Ontario said that the kickboxing workout can burn 750 calories in just one hour .
Kickboxing workout for women is very efficient to maintain the beauty .
Sammie Kennedy , CEO and creator of Femme Fitale , Ontario said that the kickboxing workout can burn 750 calories in just one hour .