Therefore , Physical Educators , Trainers and Coaches should give more attention to specific agility and footwork workout .
Also it is inferred that the specific footwork and agility workout integrated with any specific training to enhance the performance level and decrease the risk of injury .
Physical Educators , Trainers and Coaches should give more attention to specific agility and footwork workout .
Also it is inferred that the specific footwork and agility workout integrated with any specific training to enhance the performance level and decrease the risk of injury .