Mile 5 was a bit slower at 7 : 35 .
We got right back into our range with a 7 : 29 , a 7 : 23 and a 7 : 20 over the next three miles .
Mile 5 was a bit slower at 7 : 35 , but we got right back into our range with a 7 : 29 , a 7 : 23 and a 7 : 20 over the next three miles .