Left to my own devices , I did n't do a whole lot in November - I biked around 180 miles , ran 45 , hit the gym a few times .
Left to my own devices , I did n't swam just 5700 yds .
Left to my own devices , I did n't do a whole lot in November - I biked around 180 miles , ran 45 , hit the gym a few times , and swam just 5700 yds .