However , that does not mean to keep your shoulder completely immobile .
Having to lean one way or reach too high puts unnecessary stress on the rotator cuff. l If you have shoulder pain during play , do not push it under any circumstance .
That does not mean to keep your shoulder completely immobile .
Having to lean one way or reach too high puts unnecessary stress on the rotator cuff. l If you have shoulder pain during play , do not push it under any circumstance .