On the other hand , the perfect closing will enable you to feel the benefits of the exercises and bring your body 's energy back to the Dan Tian .
It wakes up the Dan Tian and stimulates the flow of Qi from the Dan Tian throughout the body .
The perfect closing will enable you to feel the benefits of the exercises and bring your body 's energy back to the Dan Tian .
It wakes up the Dan Tian and stimulates the flow of Qi from the Dan Tian throughout the body .