Any penalty will result in the penalized player being sent to the team bench for the remainder of that 90 - second shift .
The game will resume with 4 - on - 3 play until the completion of that shift .
Any penalty will result in the penalized player being sent to the team bench for the remainder of that 90 - second shift , and the game will resume with 4 - on - 3 play until the completion of that shift .