I try to get these in at least once a week as they are an amazing exercise that targets your butt and legs in a very short amount of time .
Sprints .... the exercise I love to hate and hate to love .
I try to get these in at least once a week as they are an amazing exercise that targets your butt and legs in a very short amount of time .
Sprints .... the exercise I love to hate and hate to love .