I always considered myself an athletic person .
I always wanted to get back into shape by combining a lot of different things ( cardio , resistance training , and stretching my mental prowess ) and doing any sort of martial arts can be a daunting task .
I always considered myself an athletic person and wanted to get back into shape by combining a lot of different things ( cardio , resistance training , and stretching my mental prowess ) and doing any sort of martial arts can be a daunting task .