Eventually , he went vegan , lost 30 pounds , and ran 4 : 00.46 to set the Monmouth school record .
When he showed up at Monmouth University in New Jersey as a freshman , he weighed 185 pounds .
He went vegan , lost 30 pounds , and ran 4 : 00.46 to set the Monmouth University school record .
When he showed up at Monmouth University in New Jersey as a freshman , he weighed 185 pounds .