Chris looked at them individually .
Chris concluded that Sarah was generally fairly flexible but was slightly asymmetrical -- or lop - sided -- when doing squats , which could lead to the likelihood of injury when pounding the pavements if not tackled now .
Looking at them individually , Chris concluded that Sarah was generally fairly flexible but was slightly asymmetrical -- or lop - sided -- when doing squats , which could lead to the likelihood of injury when pounding the pavements if not tackled now .