Take it from Dr. Sports Chatter -- by the time players feel thirsty , they are long overdue for a drink of water .
Nor do players have to feel thirsty to know they are in danger of dehydration .
Take it from Dr. Sports Chatter -- by the time players feel thirsty , players are long overdue for a drink of water .
Nor do players have to feel thirsty to know they are in danger of dehydration .