An early fall in the Trail Race meant I could n't run to the best of my ability and .
My pace was slowed the impact on my body was lessened and my recovery was quicker as I finished the race in better condition than I should have .
An early fall in the Trail Race meant I could n't run to the best of my ability and because my pace was slowed the impact on my body was lessened and my recovery was quicker as I finished the race in better condition than I should have .