I 'm usually leaving work by 5 p.m. .
Then I 'm back to the gym to train a few clients , work with my online clients and my monthly coaching group , create new content , and respond to emails and social media .
I 'm usually leaving work by 5 p.m. , and then I 'm back to the gym to train a few clients , work with my online clients and my monthly coaching group , create new content , and respond to emails and social media .