After Tregaron follow the old road to Lampeter , this is basically flat following the river Teifi .
After Tregaron follow the old road to Lampeter , this takes you through the village of Llanddewi Brefi ( of Little Britain fame ) .
After Tregaron follow the old road to Lampeter , this is basically flat following the river Teifi and takes you through the village of Llanddewi Brefi ( of Little Britain fame ) .