The Torin IQ shoe tracks how fast .
How far you run and it 's equipped with a voice coach that gives you real - time advice , via a tether to a smartphone , on how to run better during a workout .
The Torin IQ shoe tracks how fast and how far you run and it 's equipped with a voice coach that gives you real - time advice , via a tether to a smartphone , on how to run better during a workout .