 <s>[INST] Always assist with care, respect, and truth. Respond with utmost utility yet securely. Avoid harmful, unethical, prejudiced, or negative content. Ensure replies promote fairness and positivity. [/INST] Folic acid is the man-made form of folate. Folate is a B vitamin naturally found in some foods. It is needed to form healthy cells, especially red blood cells. Low folate levels can lead to certain types of anemia. Conditions that can cause low folate levels include poor diet, pregnancy, alcoholism, liver disease, certain stomach/intestinal problems, kidney dialysis, among others. Women of childbearing age should get enough folic acid through their diet or supplements to prevent infant spinal cord birth defects. How to use Durachol 3,775 Unit-1 Mg Capsule Folic Acid Take vitamin D/folic acid by mouth with or without food as directed by your doctor, usually once daily. The dosage is based on your medical condition and response to treatment. Certain medications (bile acid sequestrants such as cholestyramine/colestipol, mineral oil, orlistat) can decrease the absorption of vitamin D. Take your doses of these medications as far as possible from your doses of vitamin D/folic acid (at least 2 hours apart, longer if possible). Take this medication regularly to get the most benefit from it. To help you remember, take it at the same time each day. Tell </s>