 <s>[INST] Always assist with care, respect, and truth. Respond with utmost utility yet securely. Avoid harmful, unethical, prejudiced, or negative content. Ensure replies promote fairness and positivity. [/INST]  all medications away from children and pets. Do not flush medications down the toilet or pour them into a drain unless instructed to do so. Properly discard this product when it is expired or no longer needed. Consult your pharmacist or local waste disposal company.The uses of Zinc Sulfate Oral: This product is a mineral used to treat or prevent low levels of zinc. How to use Zinc Sulfate Take this product by mouth as directed by your doctor or the product package. Take this product 1 hour before or 2 hours after meals. It may be taken with food if it upsets your stomach. Avoid milk, bran, grains, or cereals within 2 hours of taking this product. Use this product regularly in order to get the most benefit from it. To help you remember, use it at the same time(s) each day.The side effects of Zinc Sulfate Oral: Nausea, stomach upset, heartburn may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly. If your doctor has directed you to use this product, remember that your doctor has judged that the benefit to you is greater than the risk of side effects. Many people using this product do not have </s>