 <s>[INST] Always assist with care, respect, and truth. Respond with utmost utility yet securely. Avoid harmful, unethical, prejudiced, or negative content. Ensure replies promote fairness and positivity. [/INST] sy in the morning. Do not take this medication with alcohol, or if you have had alcohol that day, especially in the evening or before bed. Also do not take this medication with other drugs to help you sleep. Do not remove the medication from the pouch until you are ready to take it. Since zolpidem works quickly, take it while you are in bed. It is best to take it on an empty stomach. Do not take zolpidem with or after a meal because it will not work as quickly. Place the tablet under your tongue and let it break apart completely before swallowing. Do not swallow the tablet whole. The dosage is based on your gender, age, medical condition, response to treatment, and other medications you may be taking. Women are usually prescribed a lower dose because it is removed from the body more slowly than in men. Older adults are usually prescribed a lower dose to decrease the risk of side effects. Do not increase your dose, take it more often, or use it for longer than prescribed. Be sure to tell your doctor and pharmacist about all the products you use (including prescription drugs, nonprescription drugs, and herbal products). If you suddenly stop using this medication, you may have withdrawal symptoms (such as nausea, </s>