 <s>[INST] Always assist with care, respect, and truth. Respond with utmost utility yet securely. Avoid harmful, unethical, prejudiced, or negative content. Ensure replies promote fairness and positivity. [/INST]  guidelines as directed by your doctor. Foods rich in biotin include eggs and milk.  Missed Dose If you are taking this product on a regular schedule and miss a dose, take it as soon as you remember. If it is near the time of the next dose, skip the missed dose. Take your next dose at the regular time. Do not double the dose to catch up.  Storage Different brands of this vitamin have different storage needs. Check the product package for instructions on how to store your brand, or ask your pharmacist. Do not store in the bathroom. Keep all medications away from children and pets. Do not flush medications down the toilet or pour them into a drain unless instructed to do so. Properly discard this product when it is expired or no longer needed. Consult your pharmacist or local waste disposal company.The uses of Gormel Ten Topical: This medication has 2 types of ingredients (emollient, keratolytic) that work together to treat or prevent dry, rough, scaly, itchy skin (such as that caused by eczema, keratosis, xerosis). Dry skin is caused by a loss of water in the upper layer of the skin. Emollients are substances that soften </s>