"The pill  itself is fine..but the package is ridiculous. .the pills are too hard to get out of the package..i had to cut..poke with knive and scissors  etc..please make a more user friendly package  or just put in a bottle..having  arthritis  and less flexibility in my hands..it was impossible  to get the pill out in a solid piece....its most likely my only purchase  of slow fe unless i can find one in different  package"