Xenical
obesity
"I've been on Xenical for 8 weeks now and I've lost 24 pounds so far, I'm averaging 3 pounds a week.I've cut back about 20% of my calorie intake and with the pill I've cut my fat intake in half. I also go for 1/2 hour walks each day. With most meals I've cut back the portions that I was eating and have done substitutions of meals such as Grilled cheese sandwiches instead of having 2 Burgers, also 1% milk instead of 2%. I bake potatoes in the microwave than cut them up and fry them instead of eating heavily fat laden hashbrowns and I'm also eating lots of Fibre foods, and eating fat free egg whites(flavored) instead of regular eggs."