Milk thistle
herbal supplementation
"Shameful of being an alcoholic but also a realist, the decision was finally made to "get the better of my "Monster"!.'   Three years prior to becoming sober I began taking the 'suggested-on-the-bottle-dosage' of milk thistle, three times a day.  A pharmacist/client had suggested I do this for the "sake of your liver".  Just prior to stopping drinking, finally, I had various tests run for my physician's and my curiosity.  One year after becoming sober the same tests were again run.  The liver test was almost normal.  I am sorry I do not know the "numbers" but I was told my liver function was about 55% while drinking.  Now it was 94%!  And it continues to improve as I still take this supplement.  Thank you dear pharmacist and milk thistle!"