Magnesium citrate
constipation
"Works like a charm, but keep the tissue handy...no pun intended! I was having severe abdominal cramping & almost went to the ER. The pain would subside, then go away but on Day 10 I couldn't take it anymore even though I was still having BM's. The doc ordered this, along w/ a powder & some meds to help w/ the muscle spasms (sharp, shooting pain from mid gut to my ass). I took them at 3:15 on the dot (all 3 at the same time) & by 3:30-3:35 I had my first poop. It doesn't give you immediate release but after your 3rd or 4th poop the pressure subsides. You may wanna take a sick day after you take this stuff, LOTS of water to prevent dehydration, Netflix subscription & plenty of TP. Happy Pooping Y'all!!!"