Any heath benefits of having butter coffee? Since the time I knew about unsalted butter coffee, I included it in my life. Every morning, I make a black coffee and put butter into it. I generated a taste for it and now it is perfect cup for me. Is there any real health benefits of it?
Heath benefits of adding butter in your coffee are:
1) Vitamin K is found in butter,which helps in blood clotting and keeping the bones strong into old age.
2) Contains Conjugated linoleic acid (CLA) which helps in weight loss.Not only burning belly fat,also protects against cancer and encourages muscle growth.
3) Adding butter in your coffee can provide more sustained energy.
4) Found Omega 3 fatty acids, play a role in the prevention and treatment of arthritis, inflammation,and high blood pressure.