Transfer vegetables objects from cutting board to pan I have one of those thick &amp; heavy bamboo cutting boards that I just got.  Until now, I've been using a simple plastic cutting board that doesn't weigh much.  After dicing vegetables, I would simply lift the cutting board in my left hand and use my right hand holding the knife to transfer the vegetables onto a pan, bowl, or wherever. 

My question is, how do I do this with a heavy cutting board? Obviously lifting it with one hand is not an option.  I couldn't find any youtube videos showing proper technique of using the knife and the other available hand to transfer the diced vegetables onto something else.

Thanks
You can use a bench scraper for this sort of task:



Just push the food onto the bench scraper (you can slide the bench scraper underneath the food as well), and move it. You can see a demonstration in this article by Serious Eats. 

Depending on how your cutting board is positioned, you can also just use a knife/bench scraper to push it off the board into a bowl (e.g. if the board is on the edge of a table). 

Depending on the type of knife you're using (a chef's knife, for example), you can move the dice onto the side of the knife, but you won't have as much room as with a bench scraper. Also, you can dull your knife this way / cut yourself if you aren't careful.