Is it safe to eat sprouted onions? I opened my onion rack lately to find onions that had sprouted several-inch-long green roots... It made me extremely queasy and I threw them out. But I was wondering - would it be safe to eat them / cook with them?
Sure, but the rest of the onion gets mushy and unpalatable after they've grown for a bit. Some people eat the sprouts; they have a lot of protein, so they're popular with vegans and other protein challenged groups.