Omelette stuck to pot on low fire with extra virgin olive oil I've tried to cook an egg with some oil underneath on low fire, trying to make an omelette, but the egg still got stuck and when I turned it over a plate it collapsed apart. It was just some egg and hard cheese bits. Anyone know what went wrong?

Maybe it's because the small pot was not nonstick. I thought it would turn out ok anyways.

Thanks.
I would recommend using a pan for an omelette not a pot, as it makes it easier to get a spatula under the omelette. Also, if you are not using a nonstick surface, use a little more oil (or preferably butter) and get the oil hot in the pan before putting in the eggs (medium high heat).