referring to fig1 exercise apparatus 11 has two spaced apart handles 13 . the handles 13 are interconnected by a transparent conduit 15 . an incompressible fluid , normally a liquid , will be placed in the handles 13 and conduit 15 . squeezing one of the handles 13 will displace fluid through conduit 15 toward the other handle 13 . a floating ball 17 is carried in the conduit 15 to show the movement of the fluid flow when one of the handles 13 is squeezed . resistance to the squeezing action can be controlled by means that will be described herein . an indicia 19 indicates the degree of resistance set into each of the handles 13 . referring to fig2 each handle 13 has a closed end 21 and an open end 23 . a valve body 25 sealingly fits in the open end 23 . valve body 25 has a conical surface 27 . the open end 23 of the handle 13 frictionally slides over the conical surface 27 . circumferential axially spaced apart ridges 29 extend around the conical surface 27 to assist in gripping the open end 23 . a shoulder 31 serves as a stop for the open end 23 . a compression sleeve 33 will slide over the conical surface 27 , sandwiching the open end 23 of the handle 13 between the compression sleeve 33 and the conical surface 27 . this tightly and sealingly secures the handle 13 to the valve body 25 . valve body 25 is generally cup - shaped , with its interior and the interior of handle 13 forming a chamber . valve body 25 has an outer portion 35 that protrudes outward past the compression sleeve 33 . outer portion 35 begins at a shoulder 36 and has a cylindrical portion . indicia 19 ( fig1 ) will be located on the cylindrical exterior of the valve body outer portion 35 , near the shoulder 36 . a valve sleeve 37 is integrally formed with the valve body outer portion 35 . valve sleeve 37 is a tubular , necked portion of smaller outer diameter than the cylindrical exterior of valve body outer portion 35 . valve sleeve 37 has an inner portion 37a that protrudes a short distance inward from the valve body outer portion 35 . valve sleeve 37 has an outer portion 37b that protrudes outward a greater distance . two valve slots 39 are formed on the valve sleeve inner portion 37a . valve slots 39 , as shown in fig3 are spaced apart 180 degrees from each other . each slot 39 extends circumferentially about 60 degrees . each valve slot 39 extends from the junction of valve sleeve 37 with the valve body outer portion 35 inward to the inner end of the valve sleeve 37 . valve sleeve 37 has a bore 41 that is cylindrical and extends completely through it , with open inner and outer ends . the exterior of valve sleeve 37 on the outer portion 37b is cylindrical . a plurality of ridges or grooves 43 are formed on the exterior of the outer portion 37b . ridges 43 are circumferential and axially spaced apart from each other . a valve stem 45 rotatably mounts inside the valve sleeve 37 . valve stem 45 is tubular , having an axially extending bore 46 . valve stem 45 has an inner portion 47 that extends into the valve sleeve inner portion 37a . the inner portion 47 has a closed end 49 that terminates flush with the inner end of the valve sleeve 37 . two stem slots 51 are formed in the valve stem inner portion 47 . stem slots 51 are located on the sidewall of the inner portion 47 and are spaced apart 180 degrees from each other , as shown in fig3 . the stem slots 51 also extend about 60 degrees . in fig2 the stem slots 51 are shown aligned with the valve slots 39 . in fig3 the stem slots 51 are shown rotated out of alignment entirely with the valve slots 39 . when the stem slots 51 are aligned with the valve slots 39 , fluid will flow through the slots 39 , 51 and into the bore 46 of the valve stem 45 . when out of alignment , as shown in fig3 the closed end 49 and the misalignment of the slots 39 , 51 , will prevent flow from the interior of handle 13 into the bore 46 . slight overlap or alignment will provide for some flow , but it will restrict the flow depending on the amount of alignment of the slots 39 , 51 . valve stem 45 has an outer portion 53 that protrudes outward from the valve sleeve outer portion 37b . the valve stem outer portion 53 has a plurality of circumferentially extending ridges 55 . ridges 55 are axially spaced apart from each other . referring to fig4 the valve stem outer portion 53 has two flattened areas 57 located 180 degrees apart from each other . these flattened areas in cross section are substantially flat and give a generally elliptical configuration to the valve stem outer portion 53 . the flattened areas are separated by two areas that are curved and having a common radius . the conduit 15 will slide frictionally over the valve stem outer portion 53 . being flexible , the end of conduit 15 will assume the elliptical configuration shown in fig4 . conduit 15 also extends over the exterior of the valve sleeve outer portion 37b . the valve sleeve outer portion 37b is cylindrical , however , allowing the end of the conduit 15 to rotate relative to the valve sleeve outer portion 37b . the flattened areas 57 prevent the end of conduit 15 from rotating relative to the valve stem 45 . a collar 59 slides over the end of the conduit 15 . collar 59 has an inner opening 61 that locates around the valve stem outer portion 53 . the inner opening 61 has the same general elliptical configuration as the valve stem outer portion 53 . inner opening 61 has two flattened areas . inner opening 61 is slightly larger , resulting in a clearance for receiving the conduit 15 . the collar 59 forces the end of the conduit 15 to assume the general elliptical configuration shown in fig4 . collar 59 has a lip 63 that extends back over the valve body outer portion 35 . lip 63 extends to the shoulder 36 , enclosing the valve body outer portion 35 . lip 63 has two recesses 65 , shown also in fig1 . recesses 65 are located 180 degrees from each other . one of the recesses 65 will align with one of the numerals of the indicia 19 ( fig1 ). the recesses 65 serve as part of the indicia means for indicating the amount of rotation of the collar 59 relative to the valve body outer portion 35 . this indicates the amount of alignment of the slots 39 and 51 with each other . the flattened areas 57 assure that the collar 59 will locate only in one of two positions relative to the valve stem outer portion 53 , each position being 180 degrees from the other . this assures that the recess 65 corresponds to the correct indicia number 19 for the alignment of the slots 39 and 51 . to assemble the exercise apparatus 11 , the valve body 25 is placed inside the open end 23 of handle 13 . compression sleeve 33 then will be moved in place to secure the handle 13 to the valve body 25 . the assembly of handle 13 is filled with water . the valve stem 45 is inserted into the end of the conduit 15 . the collar 59 is inserted over the valve stem outer portion 53 . the end of the conduit 59 is inserted over the valve sleeve outer portion 37b . the collar 59 will locate with its lip 63 over one numeral of the indicia 19 . in operation , the user alternately squeezes the handles 13 . when squeezing one handle 13 , liquid will flow through the slots 39 , 51 , and out bore 46 into the conduit 15 . fluid will flow in the conduit 15 toward the other handle 13 . the ball 17 will move along with the fluid flow . in the other handle 13 , the fluid will flow through the bore 46 and through the slots 51 and 39 into the interior of handle 13 . if the user wishes to change the amount of resistance , he will rotate the collar 59 relative to the handle 13 . this rotation causes the valve stem 45 to rotate relative to the valve sleeve 37 . the end of conduit 15 will rotate on the exterior of the valve sleeve outer portion 37b . if rotated in one direction , the alignment of the slots 39 , 51 will decrease . this restricts the flow area and increases the resistance . if rotated in the other direction , the alignment of the slots 39 , 51 increases , increasing the flow area of the slots 39 , 51 . the indicia 19 ( fig1 ) indicate the relative amount of resistance that the user selects . the resistance to flow occurs in the handle 13 being squeezed as a result of the alignment of the slots 39 , 51 in the squeezed handle 13 . the particular resistance setting of the handle 13 receiving the fluid flow does not noticeably affect the resistance of the handle 13 being squeezed because the volume of the handles 13 and conduit 15 exceeds the volume of the fluid placed in the handles 13 and conduit 15 . the particular resistance setting on one handle 13 does not have to match the particular resistance setting on the other handle 13 . the invention has significant advantages . it provides effective exercise for the hands . the resistance can be varied . the device is portable and simple in construction . while the invention has been shown in only one of its forms , it should be apparent to those skilled in the art that it is not so limited , but is susceptible to various changes without departing from the scope of the invention .
a hand exercising apparatus uses two flexible hollow handles connected together by a conduit . the user alternately squeezes one handle then the other . liquid contained in the handles and conduit will flow from one handle to the other . valves located in each handle will restrict or increase the flow area to change the resistance .