although specific embodiments of the present invention will now be described with reference to the drawings , it should be understood that such embodiments are by way of example only and merely illustrative of but a small number of the many possible specific embodiments which can represent applications of the principles of the present invention . various changes and modifications obvious to one skilled in the art to which the present invention pertains are deemed to be within the spirit , scope and contemplation of the present invention as further defined in the appended claims . referring to fig1 , there is illustrated a perspective view of the present invention combination abdominal crunch and body inversion exercise machine 10 set up for an inversion exercise . in this configuration , the machine 10 is comprised of a first support angle leg section 20 having a first longitudinal section 22 , a parallel and spaced apart second longitudinal section 24 and a bottom interconnecting section 26 . the machine 10 is also comprised of a second support angle leg section 30 having a first longitudinal section 32 , a parallel and spaced apart second longitudinal section 34 a bottom interconnecting section 36 and an intermediate cross - bar connecting section 38 . the two support angle leg sections 20 and 30 are interconnected by first hinged connecting member 40 having a first bar 42 with a distal end 43 connected to first longitudinal section 22 of first support angle leg section 20 , a second bar 44 with a distal end 45 connected to first longitudinal section 32 of second support angle leg section 30 and a hinge member 49 interconnecting respective proximal ends 46 and 47 of bars 42 and 44 . similarly , the two support angle leg sections 20 and 30 are interconnected by second hinged connecting member 50 having a first bar 52 with a distal end 53 connected to second longitudinal section 24 of first support angle leg section 20 , a second bar 54 with a distal end 55 connected to second longitudinal section 34 of second support angle leg section 30 and a hinge member 59 interconnecting respective proximal ends 56 and 57 of bars 52 and 54 . first inversion handle bar 60 is connected to a plate 61 located at an upper end of first longitudinal section 22 and has a connecting portion 62 , a horizontal portion 64 and a longitudinal gripping portion 66 . second inversion handle bar 70 is connected to a plate 71 located at an upper end of first longitudinal section 32 and has a connecting portion 72 , a horizontal portion 74 and a longitudinal gripping portion 76 . first abdominal crunch handle bar 104 is connected to a plate 105 located at an upper end of second longitudinal section 24 and has a connecting portion 106 and a longitudinal gripping portion 108 . second abdominal crunch handle bar 114 is connected to a plate 115 located at an upper end of second longitudinal section 34 and has a connecting portion 116 and a longitudinal gripping portion 118 . rotatably supported between the supporting angle leg sections 20 and 30 is a back support 80 having a pad 82 and a horizontal member rotatably connected to plates 21 and 31 on respective support angle leg sections 20 and 30 . extending from the back support 80 is a height adjustment leg tube 84 terminating in a foot plate 86 and having at least one and preferably two foot retaining members 87 and 88 spaced apart from foot plate 86 . the foot plate 86 is adjustably affixed to foot plate adjustment bar 86 a . foot retaining member 87 is supported on dowel 88 a which extends through height adjustment leg tube 84 . foot retaining member 88 is supported on dowel 88 bb which extends through adjustable transverse bar 88 b . the height adjustment leg tube 84 has adjustment member 85 whereby the length “ l ’ to the height adjustment tube can be increased or decreased to accommodate the length of the user &# 39 ; s legs . the height adjustment leg tube 84 also rests on intermediate cross - bar connecting section 38 . referring to fig2 , there is illustrated a side view of a user 200 on the present invention exercise machine 10 with the machine in the starting position for an inversion exercise work out . the user &# 39 ; s back 210 rests against the pad 82 of back support 80 and the user &# 39 ; s feet 220 and 222 rest on foot plate 86 with the user &# 39 ; s feet retained between foot retaining members 87 and 88 . the user &# 39 ; s legs 290 , 292 extend away from the back support 80 . referring to fig3 , there is illustrated a side view of a user on the present invention exercise machine 10 with the machine in the fully inverted position for a full inversion exercise work out . the user &# 39 ; s hands 230 and 232 and arms 240 , 242 respectively start at an initial position on the side of the body 270 . the user 200 raises one arm ( 240 , 242 ) at a time to initiate the inversion exercise workout . the user can grip the longitudinal gripping portion 66 and 76 of the inversion handle bars 60 and 70 with the user &# 39 ; s hands 230 and 232 to help assist during the inversion exercise workout . the back arm handlebars 60 and 70 are used to assist the user 200 in case the user 200 is not familiar with the system or it is also used to bring the user &# 39 ; s hands back to the initial position . it is not mandatory for the user 200 to use the back arm handle bars 60 and 70 for the inversion system . the handle bars 60 and 70 are only there for any additional assistance that may be required . the user 200 causes his / her weight to shift so that the horizontal member 83 is rotated so that back support 80 , height adjustment leg tube 84 , foot plate 86 and foot retaining members 87 and 88 are rotated so that the user 200 is supported with the user &# 39 ; s head 250 projecting toward the ground and the user &# 39 ; s feet 220 and 222 are in the air to invert the posture of the user 200 . the user &# 39 ; s arms 240 and 242 are adjacent opposite sides of the user &# 39 ; s support 80 , height adjustment leg tube 84 , foot plate 86 and foot retaining members 87 and 88 are returned to the position as illustrated in fig2 so that user is in the normal angled position with the user &# 39 ; s feet 220 , 222 adjacent the ground and the user &# 39 ; s head 250 in the air . referring to fig4 , there is illustrated the present invention exercise machine 10 set up for an abdominal crunch exercise . the only difference between this set - up and the set - up as illustrated in fig1 for a gravity inversion exercise is that the intermediate cross - bar connecting section 38 has been removed so that the height adjustment leg tube 84 does not rest against it and the assembly of the back support 80 , height adjustment leg tube 84 , foot plate 86 and at least one and preferably two foot retaining members 87 an 88 are free to rotate so that they are vertically oriented as illustrated in fig4 . alternatively , the cross - bar connecting section 38 may be repositioned so it will not stop the height adjustment leg tube 84 in the proper location to initiate the ab - crunch workout , or the height adjustment leg tube 84 can be repositioned . referring to fig5 , there is illustrated a side view of a user on the present invention exercise machine 10 with the machine in the starting position for an abdominal crunch exercise work out . the user &# 39 ; s back 210 rests against the pad 82 of back support 80 and the user &# 39 ; s feet 220 and 222 rest on foot plate 86 and are retained between foot retaining members 87 and 88 . the only difference between this position and the position illustrated in fig2 is that in fig5 the user 200 is vertically oriented while in fig2 the user 200 was at a 45 degree angle to the horizontal because the height adjustment leg tube 84 was retained against the intermediate cross - bar connecting section 38 . referring to fig6 , the user 200 holds the longitudinal gripping portion 108 of first abdominal crunch handle bar 106 in the user &# 39 ; s right hand 230 and holds the longitudinal gripping portion 118 of the second abdominal crunch handle bar 114 is the user &# 39 ; s left hand 232 and causes the user &# 39 ; s weight to shift so that the back support 80 is rotated so that the user is almost horizontally aligned on the machine 10 . the user then rotates his torso 270 towards his legs 290 , 292 to exercise his stomach muscles . the user can also release his feet from the at least one or two foot retaining members 87 and 88 and tightly gripping the longitudinal griping portions 108 and 118 cause his legs 290 and 292 to rotate towards his stomach 280 to provide another abdominal exercise . therefore , through the use of the present invention , the user can perform both gravity inversion exercises and abdominal crunch exercises on the same machine . of course the present invention is not intended to be restricted to any particular form or arrangement , or any specific embodiment , or any specific use , disclosed herein , since the same may be modified in various particulars or relations without departing from the spirit or scope of the claimed invention hereinabove shown and described of which the apparatus or method shown is intended only for illustration and disclosure of an operative embodiment and not to show all of the various forms or modifications in which this invention might be embodied or operated .
a combination gravity inversion exercise machine and abdominal crunch exercise machine which enables a user to perform both exercises in one machine . the machine enables a user to save exercise floor space and perform the two different exercises on the same machine to thereby make an exercise session more efficient . the machine combines the features of a gravity inversion machine which enables a user to lie inverted for a period of time to take pressure off the back muscles and also has the features of an abdominal crunch which enables a user to exercise and tighten stomach muscles .