fig1 shows an exercising apparatus consisting mainly of a bench 1 on which the operator lies or sits while performing the exercise . the bench is connected to a frame 2 , which is equipped with weights 3 which can be moved upwards on support 4 by operating , a filiform element in the form of a pulling rope or belt 5 . the structure of this apparatus further comprises a separate member 6 , for fastening a suitable number of weights on the pulling belt . the mode of fastening is described in no further detail here . conventionally , such apparatuses have the pulling rope fixed directly on member 6 , with the consequence that the handle 7 on pulling rope 5 , which runs over two pulleys 8 , at all times hangs at the same level above the operator . this has a serious restrictive effect on the quality and number of the movements to be performed . the operator , in accordance with prior art , can thus grasp the handles 7 and start pulling on them , whereupon the weights 3 start shifting upwards . if the operator wants to make another type of movement , he or she must start the pull from the same outset position as the preceding movement , from a position which may , in fact , be quite disadvantageous . the operator is therefore compelled to take another body position or carry out the movement in a very unfavorable position . it is an object of this invention to provide a solution to the above problem in the way in which the pulling rope or belt is connected and fixed on member 6 via device 9 . device 9 , in turn , is a spool equipped with a relatively slack spring , with no actual effect on the exercise itself , for winding up the rope or belt inside itself as soon as the grip on handle 7 is loosened or the belt is given some slack . connected to the spool are members which lock immediately and discontinue unwinding the belt when a sharp pull is exerted on the belt . however , a slow pull on the rope or belt allows the belt to unwind from the spool unobstructed . the unique quality of the idea of the present invention for the purposes of body conditioning or body building is apparent from the above description . it is an object of the invention that a change in the starting point of the movement ( i . e . the handle positions ) can be accomplished with great ease and speed , and that this permits the working of both arm and leg muscles from exactly the same body position whenever required . the operator thus has no need to change position each time he or she wishes to perform another movement . the handle or handles are grasped and pulled with a level movement into a suitable outset position for the movement chosen . a sharp pull is exerted on the handles whereupon the ropes or belts lock and the movements can start . a device based on the present invention is particularly beneficial in embodiments for use in connection with a certain exercising apparatus that functions in accordance with a previously unknown operating principle . this embodiment is illustrated in fig2 . the device comprises a bench mounted on frame 2 in a sliding mode and with an adjustable angle of inclination . fastened under the bench is the member 9 of the pulling belt 5 onto which the belt is wound . the belt is then led over a bearing rod or roller 8 to allow the operator , lying on the bench 1 , to grasp it at handle 7 or the like . the operator can adjust the length of the pulling belts by the outset position from which he or she wishes to start the movement which calls for physical strain . as seen in fig2 the operator actually pulls himself and the bench 1 up the inclined plane . this is because the bench 1 is supported in a sliding mode , so as to rest on the bearer or rod 11 connected by an articulated joint 10 to frame 2 . rod 11 is adjustable in its angle of inclination by means which are not illustrated in this figure for reasons of clarity . the exercise takes place in exactly the same way as in the previous case . the operator draws the desired length of belts from roll 9 , pulls to lock them into position and starts exercising . the only exceptional feature here is that the operator pulls himself up an inclined plane , and hence does not exercise by drawing a spring or lifting a separate weight . for another form of exercise , the spool can be fitted inside the handles which the operator grasps when starting the exercise . the mechanism provided for locking the rope or belt in position is small and light and presents no restrictions to use . from this embodiment is derived an application in which the locking of the rope or belt into position is effected following a manual operation , not a pull , as above . in some cases it may , in fact , be useful for the operator to be able to adjust his or her grip accurately and in the way he or she wishes . the aforementioned application , illustrated in fig3 comprises a handle with a grip section 71 which the operator grasps at the beginning of the exercise . the handle contains a spool 72 onto which rope 73 is wound driven by a spring not illustrated here . locking can be accomplished by means of button 74 . when the button is suitably suppressed with the thumb , the spindle 75 will squeeze against the edge of spool 72 , whereupon the belt locks in position . when the pressure on the button is lightened , spring 76 causes the button to lift up , thereby releasing the rope . for pressing the button , the thumb , which is known to have little else to do during exercises , is very convenient . the button or any other devise that can be used for locking , can also be suitably located on the grip section 71 of handle 7 on the side next to aperture 77 so that the operator , when squeezing his or her hand around handle 71 automatically suppresses the proper stop catch to lock the belt or rope in place . a loose grip allows the belt to run from and onto the spool . in a further embodiment of the present invention , the belt or rope runs freely through the handle , whereupon locking takes place in any of the modes described above , the remaining section of the belt or rope being left hanging loose . similarly , this principle can be adopted when the locking device is located near the far end of the belt or rope as seen from the operator , e . g . attached to the weights or spring . in this case , if the locking device does not have a winding mode , the exercising apparatus is provided with a suitable lever or spring , mounted on its frame for example , which carries the rope away from the operator so that the grip can be adjusted as desired . it is obvious that in this case , it is preferable that the locking of the belt in position should be carried out in such a manner that the operator needs not do the locking by hand . hence , the pull principle described above , or any other automatic principle , is convenient for the purpose . examples of automatically pull - activated locking devices are those used in the starters of small engines , where a sharp pull on the starter rope will cause &# 34 ; claws &# 34 ; or the like to be raised by friction and the claws in turn catch , for example , the machine &# 39 ; s crankshaft to make it rotate . in an embodiment of the present invention , the claws or the like respectively catch the fixed member and lock the spool or the like into position . the locking system familiar from self - winding safety belts is also suitable for the purpose . whereas the self - winding safety belt includes an attachment to allow different locking positions according to the safety belt position , such a function is in this case unnecessary and even harmful , and must therefore be eliminated . this is particularly true for situations in which the mechanism has been attached to a member that has an adjustable position . the device of the present invention is adaptable to any known exercising apparatus so as to enhance its properties and to make it a more versatile and a better medium for exercise . this is needed in a number of cases as there are a multitude of apparatuses on the market which can benefit substantially from a device in accordance with the present invention .
a device in an exercising apparatus , comprising a belt or rope in the grip section which the operator grasps . the position is freely adjustable and can be locked in for the duration of the exercise . the mechanism to actuate locking can either be located in the grip section or be installed at the opposite end of the belt . the device is suitable for application in any type of exercising apparatus and is easily adaptable to existing apparatuses .