illustrated in fig1 is a golf training device 11 of the present invention . the golf training device 11 includes a platform 13 having a plurality of vertical support members 15 such as rectangular legs . the legs may include a plurality of holes 17 and may be attached to a side 19 of the platform 13 by means of screws or bolts 21 . the holes 17 and the screws 21 may be used to adjust the height of the platform 13 . although the means illustrated include the holes and screws , numerous other means of adjusting the vertical position of the platform 13 can be envisaged by a person having ordinary skill in the art . for example , telescoping legs may be secured by nuts , or pins . the platform 13 is preferably covered with a mat of synthetic grass material 23 . the golf training device also includes a golf club 25 having a shaft 27 which is shortened considerably . thus , the club 25 of the present invention is generally 27 inches long and will usually be a seven , eight or nine iron which has some substantial loft . the reason for selecting a club with considerable loft is that it is desirable to get the ball 29 airborne in order to determine how the student is progressing . typically , the platform 13 may be varied in height depending upon the height of the player and the length of the club . the standard platform 13 would generally be 18 &# 34 ; by 36 &# 34 ; by 9 &# 34 ; high and the golf club will have a 27 &# 34 ; shaft . it is desirable to provide additional weight to the golf club so that it feels like a standard golf club or perhaps somewhat heavier . this can be done by filling the shaft with lead shot . the principle behind the invention is that by achieving a reduction of the forces acting on the left wrist , the student can experience the feel of the correct position of the left wrist . the forces acting on the left wrist are a function of the length of the shaft because of the moment created by the head of the club . thus , by reducing the length of the shaft , the moment produced by the head of the club is reduced and thus the strength and skill that is required to maintain the proper trajectory of the head of the club is reduced . the invention also contemplates a method of teaching and practicing the proper golf swing . in the method of the invention a ball is placed on a horizontal platform disposed a predetermined vertical distance from the ground . a golf club having a shortened shaft is disposed in the hands of the student . the student is then instructed as to the proper stance , grip and shown the correct path of the club face . drills are then provided to make the student understand how the path of the club face is controlled with emphasis on the correct position of the left arm and hand ( assuming a right handed golfer ). advantageously , the golf club of the invention has the approximate weight of a full size club yet lacks the normal inertia permitting the student to concentrate on the feel and control of the swing . typically , the following drills are followed using the shortened shaft club as shown in the flow diagram of fig2 : 1 . short swing of the shortened shaft golf club with the left hand and forearm while feeling a straight to slightly convex position of the back of the left wrist ; 2 . short swing of the shortened shaft golf club with both arms while experiencing the feel of the controlling left hand and forearm from drill 1 ; 3 . short swing of the shortened shaft golf club with the right hand and forearm while feeling the natural pivoting action of the body on the right leg and hip in the backswing and downswing and the left leg and hip in the follow through ; 4 . short swing of the shortened shaft golf club with both arms while experiencing the feel of the natural pivoting action of the body on the right leg and hip in the backswing and downswing and the left leg and hip in the follow through ; 5 . full swing of the shortened shaft golf club with the right arm feeling the natural pivoting of the body on the right leg and hip in the backswing and downswing and the left leg and hip in the follow through ; and 6 . full swing with both arms while experiencing the feel of the natural pivoting of the body on the right leg and hip in the backswing and downswing and the left leg and hip in the follow through . it has been found that a basic problem in learning the necessary muscle control and developing the proper muscle memory is that the left and right arms often tend to work against each other . the correct swing can only occur when each hand and arm independently follows the right path and cooperate . the present teaching and practice method of the invention , by virtue of the above listed drills , permits learning of the movements of each arm and hand with the easily managed shortened club . the actual hitting of the ball from the raised platform provides the necessary feedback so that the golfer may determine when he achieves the correct movements . thus , the apparatus and method of the invention permits an instructor to easily teach a person a correct golf swing by permitting the swing to be broken into its basic elements , the feel of each element by each hand and arm learned and those elements integrated into a full swing without the distortion caused by any slight deviations magnified by the inertial effect of a full length club . when the student has mastered the &# 34 ; feel &# 34 ; evidenced by the proper flight of the ball , he may then move to the full size club and be able to sense inaccuracies in his swing .
the device comprises an adjustable , raised platform including synthetic grass covering thereon and a golf club having a shortened shaft which may be weighted by lead pellets disposed in the interior of the shaft . the method includes the steps of hitting golf balls from the raised surface by swinging the club with only the left hand , only the right hand and with both hands .