referring now more particularly to the drawings , and specifically to fig1 thereof , there is shown a conventional building construction including a wall 11 , being provided therein with a doorway 12 , including a door 13 in the doorway . the home exercise device is shown in position on the door 13 , and may include a pair of inverted , generally u - shaped mounting brackets or clips located in spaced relation and conformably engaged over the upper edge 16 of door 13 . outstanding from one end of each clip 15 is an extension or flange 17 . the clips 15 may be substantially identical , and may be fabricated of sheet metal , or other suitable material , the flanges 17 outstanding generally horizontally from the door 13 in the use condition . each flange is provided along its outer edge with one or more apertures 18 , being shown in the illustrated embodiment as a row of three apertures 18 , see fig1 . a pulley 20 is associated with each clip 15 , including a hanger or strap 21 , and a suspension member or s - shaped hook 22 suspending the respective pulley from the adjacent flange 17 . that is , each s - shaped hook 22 may have one end engaged through one hole 18 of one flange 17 , depending therefrom with its lower end engaged through mounting part or strap 21 of the adjacent pulley . trained over each pulley 20 is a flexible , elongate tension member , rope or cord 25 . one end region of cord 25 may be doubled back to form a loop , as at 26 , the doubled portion secured together by any means , such as a clinching member or collar 27 . each loop 26 may be provided with an annular end member or ring 28 extending through the respective loop ; and , each collar , cinch or clamp 27 may further embrace an additional hook 29 , which faces downwardly in the operative condition of fig1 for a purpose appearing presently . on the other end of each rope or cord 25 , there may similarly be formed a loop 31 , defined by a clamping collar 32 . a handgrip , ring or loop 33 may extend through each cord loop 31 , say of triangular formation as illustrated , or other suitable configuration , and may be provided on one side with a tubular handgrip 34 . in addition , each cord 25 , adjacent to its hand loop 33 , may be provided with a retainer 35 . the retainers 35 may each be defined by a plate , as best seen in fig3 having a pair of through openings 36 , through which is threaded the cord 25 . further , each retaining member or plate 35 includes an additional through aperture or hole 37 , which releasably receives the adjacent hook 29 , for a purpose appearing presently . removably carried by each ring or eye 28 , may be an additional s - shaped hook or suspension member , from which depends a weighted container or bag 41 . specifically , the bag 41 may each be fabricated of any suitable flexible sheet material , and provided at its upper end with a closure flap 42 removably secured in closed relation by any suitable fastener means 43 , such as snap fastener means . the closure flap 42 is provided with grommets or eyelets 44 which receive the lower end of hook 40 to suspend the bag 41 from the cord 25 . the bag may be filled with any suitable means , such as sand , shot or other , to acquire the desired weight , and suitable indicia or markings may be provided on the bags , as at 45 to indicate the level of contents corresponding to a desired weight . in operation , it will be apparent that a user may grasp the handholds 34 in respective hands and perform various manipulations to achieve the desired results while working against the weights of bags 41 . for a convenient nonuse condition , without removal of the exercise device from the door 13 , the hooks 29 may be engaged through respective retainer openings 37 to minimize free swinging of the handloops 34 upon door movement . of course , it is quite simple to remove and replace the entire exercise device , merely requiring upward movement of the clips 15 from the upper door edge 16 , and replacement , as desired . in accordance with the teachings of the present invention , there is provided a flexible support member or strap 50 removably extendable between the pair of handholds 34 , see fig4 . the support or strap 50 may include opposite end portions 51 extending through respective handholds 34 and detachably secured in interlooped relation with respective handholds , as by releasable fastener means 52 . by this means , the strap 50 may be employed to support one &# 39 ; s head , neck , torso , or the like during the performance of various exercises to utilize the weight of bags 41 in elevating body parts . for example , a user laying back downwardly upon the floor may support the head or neck in the strap 50 , whereby the weights 41 may serve to raise the torso during sit - ups . in this manner , persons wishing to take advantage of the slimming effects of sit - ups may perform relatively great numbers of sit - ups , which would otherwise require great strength and endurance . similarly , the body supporting member or strap 50 may be employed to aid in push - ups , or other desired exercises . while it is appreciated that the weights of bags 41 may be varied , as desired , by varying the contents thereof , it is also possible to suspend both pulleys 20 from a single clip 15 , and grasp both handholds 34 with a single hand , as for rebuilding a single arm , or two units may be employed in association with each clip 15 , if desired . also , rather than a pair of clips 15 , there may be substituted a single longer clip , if desired . from the foregoing , it is seen that the present invention provides a home exercise device which is extremely simple in construction , uniquely enabling advantageous operation and results , capable of quick and easy setup and knockdown for convenient storage , and otherwise fully accomplishes its intended objects . although the present invention has been described in some detail by way of illustration and example for purposes of clarity of understanding , it is understood that certain changes and modifications may be made within the spirit of the invention .
a home weight lifting exercise device including clips for engagement over the upper edge of a door . each of the clips has an outstanding flange . a pulley is suspended from each flange . a cord is reeved over each pulley . on an end of each cord there is positioned a hand loop to be grasped by a user . on the opposite ends of each cord is a weighted bag . there is a releasable fastener device on each bag to detachably connect it with its associated cord . a head support is removably connected to the hand loops .