I have a large bone that is very visible in my wrist area i want to get rid of it but i dont know how please help me and so you know i am thin and i think that i may be a little bit under weight so is that why i have so visible bones at the end of my wrist?
Hi. The bone in your wrist could be a normal bone...that appears to be a bit abnormal due to thin forearm and wrist... If I were you then I would do. Weight training to improve my overall muscle strength and hypertrophy. Good diet to support muscle growth... Hope this is helpful for forever back in case you need any more clarification .