I just checked my blood sugar which was 217, however two hurs earlier it was 59 and dropping, the the high blood sugar is the result drink OJ to get the bllod sugar back above 60. I had planned on going to the gym is blood sugar at 217 okay to do so???
Hello, going to gym and doing exercise will probably help to be healthy. But please have a regular monitor of your blood sugar level and check for diabetes since the blood sugar level is fluctuating. Eat healthy diet, don't do straining exercises when you hit the gym, start of at a slow pace.