i have on going chest problems, i am been told i have got chronic costochondritis, i fill really stiff in the morning with bad lower back pain i am 26 but i fill like 66 , my doctor will not refer me to a specialist i fill like not going back my doctors and just suffering
Thanks for your question on Chat Doctor. I can understand your concern. Follow below-mentioned things for better symptomatic relief in Costco Chat Doctor.  1. Avoid movements causing pain. 2. Avoid bad postures in sleep. 3. Avoid heavyweight lifting and strenuous exercise. 4. Apply warm water pad on affected areas. 5. Take painkiller and anti-inflammatory