Hi there,I ran a 1/2 marathon today. I use to run in college and would call myself a recreational runner now, however, I forget that Im not 20 something anymore. I ran the race this morning with very little mileage and training put in beforehand. I have back pain and a bruise forming at the side of my spine. Should I be alarmed? Why did this happen?
Hallo dear friend i he studied your case what is your age ? This is excessive exertional syn Chat Doctor.