sir i have anxiety all the time. i have social phobia since many years but i was hiding this fact from others. now when i have got a good job but i do not have enough confidence even to utter a single sentence. All 24 hours i have the fear of this kind of situations. i have become patient of blood pressure due to this... i am fed of this life. i do not have any control on my mind. i do not want to live more... can you help me get rid of this disease???
Hi and thank you so much for this query. I am so sorry to hear about this rather troubling feeling and all the inconvenience it has caused you. I understand your frustration. Please, don't die in silence. There are many good Chat Doctor.  The best way to add