i m suffering from low back pains. The pain does not occur in normal position of standing or walking or running. The pain only occurs when I bend my back. Kindly suggest a solution. My age is 27. I live in Pakistan and I have been involved in average weight lifting for the past 6 months.
Hi, It seems that there might be having strain on back muscles while lifting some weight producing spasm of back muscles giving this type of pain. Take analgesic, muscle relaxant medicine for 2-3days. Apply some muscle relaxant cream locally. Ok and take care.