About a year ago I had a health scare. I had a breast tumor that turned out to be benign. However, it took a lot of time to rule out cancer so I spent months in fear. Luckily, it was benign and I am so relieved. The problem is that I still experience anxieties. I just feel off and I am very irritabile and it even affects my relationship with my husband. What can I do? I feel like I didn t get over that experience and I don t know what to do to fully move on. I feel like I have a PTSD or something
In my opinion it is important to check thyroid levels and hemoglobin then it would be beneficial to start on low dose antidepressants and low dose benzodiazepines cognitive behavioral therapy is beneficial