have undergone an MRi , it says : degenerative disc dessication at multiple levels, marginal osteophytes at multiple levels; diffuse disc bulges at  L3 -4 and L4-5 indenting thecal sac. vit D at 13.1 and vit b 12 at 166, how will my condition improvel
Hello and thanks for using Chat Doctor. I have read your question and understand your concerns. Tjose imaging findings correspond to decorative spinal changes due to arthritis. You should use short term NSAID Chat Doctor. Avoid lifting weights. Later on epidural spinal injections may be of benefit. Hope you found the answer helpful. Greetings.