sir i  had a severe fall with my back facing the ground. at that time there was a little pain and a small bruise outside. now after a year i am getting severe pain every now and then. i used to have normal back pain earlier but it used to subside with some rest.But after the fall it is not so, and i can feel a small bulge near the backbone vertebra.
Hi, Your problem might be due to some often arthritis changes in your affected vertebrae giving this problem. In injured spines or joints there might be early changes of degenerative problem. Go for x-ray lower vertebrae. Go for back extension exercise daily. Avoid heavy weight lifting. Ok and take care.