I have this chronic muscle pain in my upper back all the time, there are times Its ok. I was told its from stress . I need help. I ve been taking muscle relaxer at night and tremadol during the day. I job once a week to relieve stress, deep breather at least once a day, what can I do next to help me with the pain or how do I get rid of it.
Hello. Thanks for writing to us. The pain in your back seems to be due to a positional anomaly-commonly seen due to a bad posture during work. Taking muscle relaxants, doing hot fomentation and regular aerobics will help in decreasing the pain. I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/ Chat Doctor.