I went to tie my shoes a week ago and felt a pain when I lifted my leg to tie it --the next day I thought it felt ok I went to hit a golf ball and the pain took me to the ground its feeling somewhat better but still cant bowl or swing a club --should I go have it checked or just reat it and let it heal by itself
Hi, Thanks for your query. It seems that you had a muscle pull. Take proper rest. Hot fomentation and application of pain relieving gel will give you some relief in pain. You can take painkiller like Ibuprofen one tablet twice a day after meals with antacid Omeprazole 20 mg along with muscle relaxant like chloraxazone. This will relax the sprained muscles. If the pain persists, get yourself examined by your doctor do hope that you have found something helpful, and I will be glad to answer any further query. Take care