Hi yesterday I woke with a sore right forearm, this was hurting me to lott and move my arm, today I still have it but have also woke with my left wrist in agony, across the top of.the wrist, I fear I won t be able.to pick my 6 month old son up, I have also woke this morning to my throat feeling bruised and the back of my neck feeling sore and tight
Hide hot fomentation of arm and apply Voltaren gel. Take Advil tabs twice a day after meals. Support Arm in a broad sling for 2 days.it will settle. Take plenty of fluids. Take levocetrizine 5 mg once a day for throat soreness and do saline gargles. You will be okay