I am flying home to California from the Dominican Republic tomorrow ~ 12 hrs (1 stop). On Oct 19 I fell and injured my left knee. The Drs did X-ray, found no breakage but gave me Clexane in 3 injections. My knee has improved everyday since the accident and I don t want to take the anticoagulant. What do you suggest.
For pain consider following 1) ice application 2) simple analgesics like paracetamol 3) avoid strenuous things like crossed leg sitting, running and jumping for a few days