hi i am a single mother of for youngest six months old and still breastfeeding, i suffer from asthma i am on a purple and a blue inhaler. Now 12 days ago i was helping the kids school by looking after the chickens , on the Monday i started coughing and have done ever since i am finding that i am getting out of breath very fast with the least little thing i do and i am exhausted after every fit of cough i get into, I am finding that tacking my inhalers are not helping and i was wondering if there was anything i could do to help myself get any better
Hello, Thanks for the query to H. C.M. Forum. Since you are an established case of asthma, so you have to increase your stamina, so that you can overcome your disease. As inhalers not working, so after consultation with a physician, take antihistamine + bronchodilator. I usually prescribe Montelukast + albuterol to my patients and results are very nice. Rope jumping is the best exercise for you for stamina enhancement. If stamina increases, lung capacity will increase, and you will be able to face an asthmatic attack with ease. Hope I have answered your question. If further any question I will help. Get well soon.