I am a 48 year old male and some changes are happening to me like arthritis in the ankles and constipation and bleeding upon wiping I have a colonoscopy scheduled on June 17th or sooner if I can get in. My question is how much should I be masterbating to keep a healthy prostrate?
Hello, Masturbation 2 to 3 times a week is good. With adequate nutrition and healthy workout. Hope I have answered your query. Let me know if I can assist you further. Take care Chat Doctor. R. Raveen