hello sir, i have been suffering from costochondritis for 8 months. doctor said that no need to worry, it will cure automatically. i dont believe that he is telling right. till now i have pain. so sir, please suggest me what to do, what to eat to cure it fully?
Thanks for your question on Chat Doctor. I can understand your concern. Costco Chat Doctor.  This condition heals by its own slowly, but you need to follow these steps strictly. 1. Avoid movements causing pain. 2. Avoid heavyweight lifting and strenuous exercise. 3. Avoid bad postures in sleep. 4. Start painkiller and anti-inflammatory