i am 23 years old 6ft 175. i wake up alot and feel a lot of presure in my neck and it dosent go away till i pop my neck witch i do a lot tho out the day also i do my lower back. some days i feel like i am 70 years old i am to young to be this damn old please help wesley ps i had problem in high scool
Hi welcome to ChatDoctor.it may because of posture or wrong habit of sleep, plus poor nutrition, lack of physical exercise may be the one of the reason for your muscle ache. But for safety point of view change your lifestyle do regular exercise and yoga or if you still get this problem then concern orthopedic for that. Thanks Chat Doctor. shah84@yahoo.in