hi I am avishek i regularly feel pukish while i start to exert my body and as i start a cold water bath. I have been feeling like this from quiet sometime now. I used to smoke before but now day i have started to look into rebuilding and exercising to get back my prior shape and fitness. Due to these pukish feeling i am un able to workout to my content and am unable to get the desired result. What should be done to stop these pukish feeling?
Thanks for asking in Chat Doctor forum In short: Pressure on stomach after heavy exercise can cause this. Explanation: Heavy exercise after Chat Doctor.  So, whenever you start exercise make sure that you donor