I have pain in the transverse tarsel joint area after short periods of in activity can be walked out in 2-5 min. normally but is getting worse and is weather sensitive good range of motion but nearly flat footed also had possible break 7yrs.ago any suggestions on support, stretching, or other fixes
Hi, As a first line management you can take analgesics like Paracetamol or Diclofenac for pain relief. If symptoms persists better to consult an orthopaedician and plan for an MRI scan. Hope I have answered your query. Let me know if I can assist you further.