My husband is getting terrible leg cramps at night, quads, from the top of the knees to top of the legs....worst than I have seen ever. I bought pure magnesium so he could rub on his body when he has a cramp. also calcium magnesium citrate to take orally. He still gets them...they just come up with a vengeance.
Hellhole Muscle cramps are very common my advice for YouTube plenty of water, fluid intake will dilute toxins. Physiotherapy with ultrasound and Tens will help you, you can do exercises like swimming, riding stationary bicycle, but do not overexert yourself. Take potassium rich diet. Hot and cold fomentation to leg. You need to continue you medication for a couple of month to see effects. Add tab methylcobal 1500 once day. Wishing you good health. Take carhop I have answered your query. I will be available to answer followup queries. If you are satisfied with the answer, please give your review at the end of the discussion.