So lately sometimes my knee will just ache/hurt or feels like there s an air bubble in it. Sometimes if I pop it the air bubble feeling goes away. It doesn t always hurt but sometimes it does. When I walk up and down stairs my knee will hurt. I m a klutz so I do trip/fall a lot. When ever I run or do much on my knee it hurts. Also it will pop and crack a lot. This happened a lot last year and then went away for awhile and it s came back. And when I sit down sometimes for awhile it ll start to hurt.
Hello, It looks that you may be suffering from early arthritis of knee. Cracking pain, especially during up-stair or down-stair climb are typical symptoms for that. I will advise you to follow to have relief:1. Get an X-ray of affected knee so that stage of your arthritis can be ruled out2. Take a good analgesic like aspirin, paracetamol or ibuprofen3. Do warm fomentation over affected area4. Do qua Chat Doctor.  You may learn this from your physiotherapist5. Take some joint supplements like glucosamine, Chen