I fell off a swing yesterday about 8 feet in the air. I was going forward and I fell backwards. I held on to the rope and my knees scraped the grass and I have cuts and busies and my knees hurt really bad. I can barely bend y left leg. It hurts so bad. What should I do?
Hello, You can try applying the ice and crêpe bandage keep the leg elevated over a pillow with knee straight. This will help reduce pain and swelling. Hope I have answered your query. Let me know if I can assist you further. Take care Jay In Chat Doctor.