I am 24 years old male. I have no bad habbits except smoking. I smoke 4-5 ciggerettes a day. But now a days suddenly i started have constipation which continues from last month. sometimes i feel like going to toilet but nothing happens and i get up with a stomach ache on the middle of my upper stomach. and when i get up from the toilet, and come to my room it feels as if my stomach is full of gas and feels like going back to toilet. I have started farting alot now a days. Sometimes there is bloating. My urine is Dark Yellow as well as imy body is dehyderated. I feel WEAK the whole day. Feel Like lying on the bed for whole day. I am loosing my energy. I have lost 8 kgs of my Body Mass as well which typically refles on my Cheeks and THighs near my buttocks. They have started appearing Boney.Went to a doctor he said that i am suffering from colitis taken some medicines but after sometime started having heart burn and pain in the middle of chest from last week.please help me
Hello, This appears to be gastritis and reflux disease. Avoid fatty, oily and high calorie diet. Have some walk after having food instead of taking rest. Have multiple small meals instead of heavy meals. Have regular sleep habits and avoid stress. Eat lots of green leafy vegetables, fruits. Avoid smoking and alcohol if any. You can get prescribed tab Pan DSR 40 mg before breakfast once a day for 2 weeks. Hope I have answered your query. Let me know if I can assist you further.