sir,my name is sumona.i am 34 years lady.i am suffering from slip disk from last 4 years.i have shown my problem to 3-4 orthopadic and neuro surgeon.they told me that i dont need to surgery.i took lots of painkiller and now my pain has gone.but when i seat on a chair for a long time and when i play badminton or when i sometimes jogg i feel pain on back.i have slip disk between l4-l5-s-1.my question is can i lead normal life like a normal people?can i again jogg as i did before?can i again play badminton?how can i get rid of this problem.plz suggest me.
Hello, If you are asymptomatic and do not experience symptoms like severe pain, we can very well manage with simple conservative measures. Physiotherapy and spine binders can help you to an extent. Consult a physiatrist and he will direct you accordingly. Hope I have answered your query. Let me know if I can assist you further.