sir,i am 27 yrs old,my sperm count is 16.5 and fertility % is 30%.and doctor recommend me to eat two tablets of paternia, one in morning and other in the evening for 3 months.is it ok to have this tablet and my sperm count will be alright in this 3 months.
HelloThanks for query, Your semen analysis indicates Oligospermia (Count 16.5 millions). Truly speaking there are no medications that can increase sperm count. Paternea contains Zinc and anti oxidants, Following measure will help you to increase sperm count to some extent. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc 3)Take anti oxidants like Almonds 5-6 every day 4) Avoid alcohol and smoking. Chat Doctor.