Hi I have sciatica or that is what I feel from what I read on net where in pain travels down till the end of my leg. I am having it from2 years. I was able to manage this with exercises but I dunno now exercises are not helping me.Please suggest what should I do
Hi, It seems that there might be having some problem in your jumbo-sacral region like prolapse disc or degenerative changes in your spines. Go for x-ray lumbosacral region. After report go for treatment accordingly.Meanwhile, continue with back extension like exercises. Ok and take care.