I went to see my doctor becuse I have been complaining about a pulling sensation aroun my abdomen. It turns out that I he said I have muscle separation and I need to see a plastic surgeon. Although a tummy tuck sounds great I am afraid to have surgery. Is there exercises that I can do to get the same results or do I have to have the surgery??
Hi, From history it seems that you might be having hernia due to weak abdominal muscles. Only surgeon can decide about surgery or conservative line of treatment with abdominal recto exercise after local examination and seeing the local condition of muscles. You can go for abdominal recto exercise after consulting surgeon. Ok and take care.