Is it possible to Grow Taller even after your growing age has passed? If it is, can you please tell how? And do you know the ingredients of the height boosting cocktail ? If you do, please tell. Thank you for your attention and for taking the time to read my question, and hopefully send an answer to it.
Hello, It is difficult to grow after growth plates are fused. Growth in males not accuse after 18-20 years. But pull-ups and hanging with ankle weights under your physical therapist is useful. Use calcium and magnesium supplement. Get exercise regularly, Chat Doctor.  If symptoms not improved please consult your doctor he will examine and treat you accordingly. Hope I have answered your query. Let me know if I can assist you further. Take care