I am a 30 year old women in good health. Average weight. 3 days ago the bottoms of my feet were so sore I couldn t hardly walk on them. When I took off my shoes (old shoes, broken in shoes) the bottoms of both my feet were extremely bruised and swollen and hot. I have iced, epsom salt, arnica cream etc. They are still the same and now my hands are both looking bruised with small bumps on them?
Hi, you seem to develop some allergic reaction, as these have occurred acutely, Keep your hands and feet clean, watch if you have any itching in your hands and feet, watch for other symptoms, consult if you feel the things is not resolving with your present measures for a few more days