Im a 56yr female just been diagnosed with mild pulmonary hypertension. I also have systemic lupus and fibromyalgia. Im a non smoker, but like a couple a glasses of red a week, and have a healthy diet. What lifestyle changes should I be looking at?and travelling with lupus is a problem but can be done, what about travelling with ph?
There is not much you could do, however you could avoid direct sun exposure, try eating a balanced diet, maintain your weight, exercise regularly. During travel be active and avoid sitting still for long periods of time, in order to prevent thrombosis.