Dear sir i m a 22yr old boy,having height of 6ft wt 73 kg nd m having lots of problem regarding my back pain(backbone nd its near areas),shoulders,legs pain from near about last 2years,m having problem regarding excessive sweatning from whole body especially back and face and its near about from last 5 yrs and if more than that i dnt remember...m tired visiting to the doctor m also gone lazy nd as m a student nd live away from home ve to do al my works done by myself i feel very tired,lazy forcefuly i ve to do my work never in mood of doing it. What can i do for it? Plz give a solution m sick of it..!
Hi, From history it seems that due to lack of active physical exercises you might get this problem. Your weight is also a bit over weight. Go for regular exercises like running, jogging, swimming etc. for 30-35 minutes in a day for 5 days in a week. Avoid taking more fat and carboy Chat Doctor. Avoid sedentary lifestyle. Ok and take care.