I tweaked my right thigh playing handball last weekend and didnt think much of it. I walked with a very slight limp all week and noticed I have 2 big yellow bruises on the inside of my upper thigh. There was some acute pain earlier today. Should i be worried?
In my opinion you have adductor muscle sprain, I recommend ice and rest for the first 3 days + anti-inflammatory (alphintern) every 8 hours, then I recommend you start physical therapy afterwardsTake it seriously, if ignored it can cause chronic inflammation and form scar tissue at muscle healing sight Good Luck