Hello, I fell down the stairs on Friday and whacked my back pretty hard. It is now Monday and the pain has gotten signifintly worse! It is the lower left side so not on the spine and when I do anything it bring tears to my eyes. In fact when I gave birth to my twins a year ago it didn t hurt this much! I have tried a warm bath, ice and painkillers and nothing seems to help!
You need strict bed rest. Along with it muscle relaxant medicine. Continue hot fomentation, if not relived then go for X-ray, or MRI