Hi.I was suffering from jaundice and my highest billiirubin was 13.7.It has been 30 days since my last checked billiirubin was 2.7.I want to ask how much time do i need to wait to start working out?And now can i eat stuff like chinese,sandwich and other fried stuff?
Hello! If such patient visits my clinic, will advise:1. Jaundice is a health problem where liver functions are slowed down. Your bilirubin was high, and it takes the liver long time, at least 3 months to recover. 2. Oily, junk food, foods containing high fats, maid should be avoided for at least 2 months.3. Your bilirubin was on higher side, 2.7. It should come below 1, for levels within normal limits.4. Please check your Liver enzymes too. STOP SEPT, to check the liver functions.5. If you are doing a physical workout, you should avoid fried foods, junk food, etc. These food items do not have any nutritional value, and for muscle activity, you need healthy food.6. Please repeat your bilirubin levels now. If they are within normal limits, then you are in safe zone. Please take rest, healthy food, for at least one month, after your bilirubin and liver enzymes are within normal limits. You may start workout slowly, after consulting your treating physician. Wish you a speedy recovery