Doctor my name is dev and i have been habitual of masturbating from 10 years, sometimes it becomes 5 time per day, else 2 times i do that, i am 25 years old, i feel weakness but i am unable to stop it, i don t have strength in my hand and sometimes when i ejaculate, nothing comes from my penis, has my sperm finished? please help me, i am very depressed.
Hi, Thanks for writing in. Every adult does masturbation for pleasure and to relieve stress at your age. It must be done at most 3 to 4 times a week and not more than once daily. Since you do even 5 times a day, you are addicted to it and need to control yourself. To control masturbation addiction, I would recommend that you do not masturbate for 10 days and keep yourself busy when sexual thoughts come to your mind. Go for long walks, meet friends and start reading books or listening to music when you feel like masturbating. Avoid touching your genitals except during passing urine and toilet. Also eat healthy food and have at least 8 hours of sleep every night. Do not see pornography. If you have difficulty controlling by yourself then please consult psychiatrist.