I have being doing mastrunation since 5 years.I feel I lost all my concentration and cannot study because of this.I am also gradually becoming lean.I want to stop this and improve my health.how is it possible.suggest me some good tips and madiciens..
Hi the best possibility to recover from side effects of masturbation can be by thinking that the masturbation is a natural process and not an abnormal one.it is only due to hormonal changes. If there is weakness associated with it take balanced diet along with neurons plus daily once until weakness subsides