I have this feeling in my lower abdomen like I have to either poop or throw up. I poop, but I don t feel any relief, and if I do, it is only for a little while. I am usually a very active person, but today when I went to the gym, I was only able to run a little less than 1.5 miles before I felt like I had to throw up. So I stopped, and I thought I just overdid, or did it to fast, but the feeling didn t go away, and I didn t start going again.
Hello, 7 griffos,Your symptoms are suggestive of "Spastic colon" or Irritable Bowel Syn Chat Doctor.  Feeling of incomplete evacuation, blowing and gas areal suggestive of this problem. When there is build up of gas this can make you nauseated and even bring on vomiting. Excerciseshould help movement of the gas in the intestine and give youth feeling to go to the bathroom. If you have had these symptoms for more than six months, you should really try to get on a regimen of high fiber diet,