I just been diagnosed with a torn labrum in my right shoulder while playing football with friends. My specialist has given me two options: surgery or therapy. I chosen therapy since I want to continue my part time job and be able to drive to college which is about half hour away from where I live. The thing that I am an athlete and I run long distance races such as marathons. My question is: In your opinion do you think I ll be able to continue to run marathons in the future? If so how much of an affect would it have on my running? I would be willing to decrease my speed and any adjustments to avoid surgery if possible. Also I m hoping a doctor who is familar with sports injuries would answer my question.
Hi, As you opted for conservative management, please avoid any stress on your shoulder as it may increase wear and tear. Give rest to your shoulder as much as possible. Once you get complete relief than restart your exercises slowly. Hope I have answered your query. Let me know if I can assist you further.