My age 58, 181mm hight, 67kg, I have 3 stents in 2 major heart vains and 2 more balooned to 2 other minor vains. operation is on 28 SEP 2011, 2 monthes ago, heart attacked on 26 SEP 2011. During my exercise on Trade Mills, walking-running machine, What should be maximum heart rate or suitable heart rate during my exercises that I should achieve, or I should reduce my speed of walking so it will not over work or damage my heart?
The best is walking not running, and your heart beats should not exceed 110 per minute...30 minutes per day