hello doctor i am miss manali das.i am 30 years.i am suffering from slip disk between l4-l5-s1.i am suffering back pain from 4 years.after takeing traction,medicine now my pain is slightly low.before slip disk i was connected with several physical activities,like,gym,playing badminton,jogging,extra.but now i cant do anything.as a result i am become very fatty.doctor suggested me to lose weight.but without physical exercise it is not possible.can you suggest me how can i totaly become cured fom this slip disk.i want to do again exercise as i did before.is it possible to total cure from slip disk.and is it possible can i do again  exercise?plz help me how can i go back to normal life?and also suggest me doctors name and procedure of treatment.plz help me.
Hello, Thanks for your query. After going through your query I came to know that you are probably suffering from lumbar disc prolapse from 4 years. It can be confirmed by MRI scan. There are two treatment options. First option is rest in position of relief(generally lateral position with both hip and knee bend), neurotopics such as mecobalamin and analgesics (Diclofenac). This method needs patience as it take longer treatment times sometimes up to 6 months. Second option is go for surgical operation(Discectomy). After complete treatment and physiotherapy you can do exercises as before. You can discuss with your treating Doctor about it. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care.