I have been following a nearly vegan diet for a couple of months after having elevated liver enzymes and gallbladder testing showing that it is only functioning at 7%. Last month by doing natural cleanses I reduced my liver enzymes by half. I am having another blood test on Thursday. Are there any foods that I should be eating this week before the test that will help the results to be even better? I don t drink caffeine or coffee. I mainly just drink water, so that is not an issue and I drink purified water....not out of plastic bottles.
Hello, welcome to Chat Doctor, thank you for posting the query. Elevated liver enzymes will lead to health issues like fatty liver, cirrhosis,hepatitis. To reduce the enzyme levels, I recommend you to go for a diet rich in omega 3 fatty acids, more leafy vegetables, apples, carrots,grapefruits. Avoid alcohol consumption and smoking. Regular exercises are also very much helpful.