I have a swollen foot and ankle. I am on padded cement floors all day for 23 years. When I stay off of it for a day it feels better. I don t think I m drinking enough water and was wondering if it is from that. My feet are in pain in the heels on a regular bases. Feels like I m walking on spikes.
Hi, thanks for providing a good history. Well, you need to check first for vascular issues it any second look forward to meeting a physician and get your heart check once. Now if all goes fine then you need to strengthen you muscles of leg and feet. And if pain is the only problem you have with now then try looking for a physical therapist. He will be of good help to you.