I m suffering from an accident where my L5-S1 are showing signs of rapid degeneration. Comparing X-rays over the year. Now add in spinal stenosis. I m in pain. I refused pain killers in the past. Tried acupuncture, chiropracter, reiki. Physical therapy. Nothing works. Any ideas
Hello, As a first line management you can take analgesics like Paracetamol or Diclofenac for pain relief. If symptoms persists better to consult an orthopaedician and get evaluated. In severe cases steroid shots can be tried. Hope I have answered your query. Let me know if I can assist you further.  Take care