My daughter recently attempted suicide. She is 14. Right now she is at inpatient psych. Since this happened i keep feeling my heart beating in my face and neck really hard and its happening all the time. I have no appetite. I cry all the time like i failed and ive lost 14 lbs in 6 days.
Sorry to hear that. You are having post-traumatic stress. Take a single tab clonazepam. Try to calm down yourself. For her better care you need to be fine. So take proper sleep and proper diet. Tab clonazepam will help you a lot. Take before going to bed for the sleeps don't worry.  Hope my suggestions helpful and thankful to you. Take care. Don't forget to give ratings.