At C5-C6, there is a small right lateral herniation, causing ventral impression on the thecal sac without cord or nerve root impingement... (from MRI report). Could this be causing my head to hurt on the sides and back and top when I bend over, cough, or sneeze, etc. What is the treatment?
You should go for intermittent cervical traction for 15 min and followed by shoulder bracing and shrugging exercise along with isometric neck exercise.Atlas inferential treatment.