Back pain below waistline. Constant. Intensifies if standing, walking, Severe pain with exertion, like carrying groceries, especially with pushing an object like cart, or vaccuum. Throbbing pain, & also muscle spasm when walking, or when going to stand up or sit down. Better when laying down but still constant. Hurts more if cross legs. Diagnosis, Treatment ??
Thank you for writing to us. I think that you have a muscle injury. This is a soft tissue injury which is causing the pain and the spasms in you. Here are a few things that you can try which will help you:Ice the area for 15 mins 3 to 4 times a Hayward the area by using a hot water basis the above do not help, then you can also take ibuprofen cream to help release the pantry these for 5 days and then follow up. All the best and wish you a speedy recovery. I hope this helps you. Chat Doctor.