me, sumit bhowmik,male,42 is suffering from low back pain near about a month. undergoing treatment since 15 days by an orthopaedic surgeon.xray report reveals lumbar spondylosis,osteophyte formation is seen from L3 to L5,loss of lumbar lordosis is seen,sclerosed laminae are seen. he has advised medicines-zerodot mr;rablet 20. traction&swd for 15 days. as such i am seeking your valuable advice. i would like to know the necessary precautionary measures i have to take.moreover,i would like to inform you that my health is very sound.i have to walk long distances daily.i am a sedentary worker. hoping to get your valuable opinion. thanking you yours faithfully sumit bhowmik dated:12/05/10
You should take trayodashang GGUL 2 tabs twice daily. Apply gently rheumatic gel twice a day. Take 1 glass cow milk a day. You should avoid forward bending and continuous sitting posture.