sir i had the problem of disc bulge..L4L5, L5S1...since last two years..initially on consultation from a doctor i did physiotherapy for a couple of months and recovered pretty well...untilthis september when i had this problem again and this time it was much severe...after a months rest it has reduced quite a bit but i still cannot live my normal life..pain increases whenever i do something extra and even my flexibility has greatly reduced
Hidisc problems are very sensitive you are not supposed to lift heavy weights, or do abnormal movements of the spine you can try with tramadol or gabapentin, or pregabalin for pain which are all kidney safe. You have to follow spine relaxation exercises under supervision please follow up with the neurosurgeon, with repeat MRI LUMBOSACRALSPINE to check out for any new change stake care