recently twisting and setting a basket of clothes onto bed, one week later still in eminence pain in my lower back on my left side and tingling down my left leg when i raise it. Ive been icing it and taking anti inflammatory regularly. no relief yet laying down nor in sitting position. what could be the cause of this i think it could be related to the sacrum? or a Sciatic pinched nerve???
Hello the cause of your problem most likely is prolapsed disc disease which is causing pressure on sciatic nerve and hence tingling down your leg. you should continue anti inflammatory, rest in "semi fowlers position" i.e. laying by your side with both knees and hips flexed with a small pillow between your knees. Rest is also of prime importance. Consult an orthopedic surgeon. Take care.