Hi dr im 29 male I woke up the other night to drink water suddenly I felt weird my heart started racing bad I went back to my room use my blood pressure monitor it was 156/77/135 whent to  the er ran all test came back normal im on bp medicine atenolol  my bp is workout always good even after hard workouts. this was two days ago now I still feel sick I wake
Hi, Thanks for asking. Based on your query, my opinion is as follows.1. Possible severe stressful/ anxiety episode.2. Systolic usually rises during stressful period, which has caused the increase. As you were relaxed at the hospital, your blood pressure came out normal.3. You need to try relaxation and meditation. Avoidance of stress is necessary. Additionally, weight reduction, moderate exercises and low salt intake would be helpful. Hope it helps. Any further queries, happy to help again.