I fell flat on my knees last April on a hardwood floor. I used Arnica on them successfully nd took a hot bath and soaked them. I am feeling some pain and discomfort for the past couple of months. It interferes with my walking and sleeping. What should I do? I have not been seen by any physician yet.
Hi, As a first line management, you can take analgesics like Diclofenac or Tramadol for pain relief. If symptoms persist better to consult an orthopedic and get evaluated. Hope I have answered your query. Let me know if I can assist you further.