my father is 48 mn he is suferring from ostreoarthritics from 6 years he is nt able to walk we wre told that his hemoglobin is 9 n suferring from minor thalesimia what should we do ?????????does it need a replacement operation or lazer treatment?????????ny home remedy to increase hemoglobin withouht the intake of iron?????
Hello, Thank you for writing to Chat Doctor, Brief answer -Low hemoglobin levels due to iron deficiency anemia can be corrected by including iron rich sources in your diet. Explained Answer -1. Leafy vegetables like spinach (Paley) and fenugreek leaves (meth), beans and lentils like masseur deal, whole, moon deal, too deal, Brad deal, Rama. Asparagus (Shalwar) and sesame seeds (til) are other good sources of iron. Grains like barley (Jay), rice, semolina (Shoji), Basra and maize (Sakai) can also be included. You could use combination of these sources to cook delicious iron rich recipes. If not, munch on Chat Doctor.