Could my T8/9 disc protrusion indenting the anterior theca or my T5/6 posterior disc bulge indenting the anterior dural theca, now be doing some damage? I have now symptoms of tingles down both legs, major burning and swollen knees, burning and major pain in the middle of my back!
Hi, Thanks for your query. The symptoms that you are having are likely to be due to a nerve root compression due to disc protrusion at T5-6 and T8-9. You need to consult a neurophysician for proper diagnosis and treatment.Meanwhile, you can follow these measures:- If the pain is severe, you need bed rest till the pain resolves. - Get some analgesics prescribed and apply analgesic spray or ointments.- While resting, keep a pillow under your knees if it doesn't bother you.- Avoid lifting heavy objects.- Back strengthening exercises and stretching exercises daily as advised by a Physiotherapist.- Avoid exercises in times of pain. - Using an LS contour belt of appropriate size might be helpful in providing support to back muscles. Also, maintain a proper posture while working, sitting and standing. Keep your back straight. Physiotherapy plays a major role in treating such conditions. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care