c4-c5 mild to moderate disc height loss with a 2mm central disc protrusion the spinal canal is mildly narrowed with slight indentation of thecal sac. the neural foramina are patent c5-c6 there is also mild to moderate disc hright loss with 1-2mm broad base disc protusion but the spinal canl and neural foramina are patent. What does this mean?
Hi, This means that you should start taking care of your neck. Avoid using TV, laptops or mobiles for longer periods avoid reading for long hrs. Start strengthening of the neck and upper back. Do not lift weights.