I am a 29 year old man and i have been mastubating since my teen age.I have been mastubating excessive over the last many years.Frequency ranges from 2 times a day to as many as 5-6 times in a day.Does too much of mastubation cause testical cancer?.If i stop mastubating the way i used to would it affect my health in anyway?
Hi, Thanks for writing in. Too much masturbation will not cause cancer but can cause other physical and mental problems. Excessive masturbation around 5 to 6 times a day can get addictive and cause you loss of concentration in doing your regular activities and prevent you from doing your job and study. The appropriate masturbation frequency is 2 to 3 times a week and not more than once in a day. Frequent masturbation also causes depletion of sperm and erectile dysfunction as it affects the mental health. You can do other activities like listening to music, talking to friends and reading a book when you get masturbation thoughts. This will help you to control masturbation. There is no need to stop masturbation completely as it is a normal behavior when done within limits. Please do not worry.