I fell off my bike 5 days ago. I injured my right wrist (no bruising) and my right foot (bruising and large lump on upper top foot close to ankle). I could walk right after the injury, and now I can lift things with my right hand (couldn t for a day or so). Should I have gone to the doctor, or, since pain is a little better every day, or could I have injured myself in a way that needs more than pain reliever and ice?
Base on your description you are most likely suffering from soft injury of wrist and ankle. If the pain persists or swelling increases or difficulty in doing daily activities then it should be worried.I would recommend continuing ice fomentation giving rest to part and analgesics for a week. If AFER a week if there is no change then it is to be worried.