Hi, I am a 28 year old male and I have been sexually active for many years. Recently I started to having an issue keeping an erection hard for long periods of time. I can get it up during four play but then loose it in the transition to sex. I can get hard when I pleasure myself but loose the erection quick if I stop. This has never been an issue before and I normally can stay hard pre, during and even post without any issues? Can this be ED? I just went through a tough break up after 9 years and also went from not using condoms ( partner was on BC) to now using them again? what is the issue here? How can I solve it?
HelloThanks for query. You seem to have facing problem of secondary ED due to Psychogenic factors about which you are not conscious. In absence of any major health issues the cause of secondary ED is mind related and due to psychogenic factors beyond your knowledge, or you are not aware about them. You need to consult qualified Psychiatrist for evaluation and counselling. Following measure will help you to boost up your confidence and getting good erection.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking. Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Chat Doctor. . You need