I have a sharp pain in my groin (female), inside, in my hip socket. When I rotate my leg it seems to catch and it s excruciating. it has been off and on for a couple of years, I tend to compensate by moving carefully, but it s getting worse. Yoga does not help. In fact, it makes it worse, even though I avoid turning out at the hip, so avoid a lot of the warrior poses.
Hi, You have a pain in your hip bones, on and off for nearly 2 yrs and pain increases on turning out the hip. Yoga makes it worse. In my opinion this can happen in case some anatomical problem in the hip joint-called Femur Impingement syn Chat Doctor.  I suggest get x-rays of the hip min 3 views and consult your orthopedic surgeon. For the time being avoided positions which cause pain.