my blood test shows in test                 values cholesterol     198 mg/dl   HDL-C           49  mg/dlLDL-C           130 mg/dlVLDL            19  mg/dlLDL/HDL RATIO   2.60TRIGLYCERIDES   95  mg/dlLIPIDS          825 mg/dl glucose         96 Now problem is this the LDL_C is showing 130 wich is high when its normal values are between 30-100.I test it from zeenat lab lawrence road lahore as a pre-cationary measure.now i want to decrese ldl-c to normal valuei  very keen to do it if you can help me i will appriciate your advice.thank you very much.regards
Bhai ...reduce fast foods ...nonvegetarian foods.fried foods ...avoid ghee butter sweets ...and go for morning walk ...do these things for a month ...you will see results ...but if these donor give results next option is statin Chat Doctor.