I am 50 year old female moderately active about 30lbs overweight. Have been treated for high blood pressure in the past. Have changed my diet and have been off meds for about the last 7 weeks. feeling a little wonky my bp is 136/83 my pulse rate is 96
Hi Good to control your blood pressure with work but please make sure that you regularly check your blood pressure regularlyReduce oily foods, spicy non-vegetarian diet. Your BP is controlled right notate care