Hellow Dr. My wife Age 44 Yrs always complain of back pain alongwith Pain radiates to both legs alternatively.MRI impression is PIVD l4-5.So I want to know the treatment . your kit as told in your programme  will help her because can come to you now.Because we in raipur(CG)
Hi, You need the advice of an experienced physiotherapist who deals mostly with back problems. There are a few exercises that will help too. Start hot water fomentation to sooth your back and do not lift weight or bend forwards.