Hi I have the same issue as below:Im a software engineer and suffering fromhi doc, Im asoftware engineer and suffering from generalized/social anxiety. Ifeel the symptoms like trembling, heart-beats getting faster, anxiety,difficulty to breathe/speak, etc. in the following situations: 1. in ameeting/conference (there is constant fear that ill be askedsomething/judged for my actions. my mind is literally blank when imactually asked a question) 2. when meeting/introduced to new people 3.when known friends gather (eg. birthday celeb, picnic, etc.) 4. whenim asked to come on stage 5. when im in a meeting and asked aquestion or asked to make a presentation (even when im dead sureabout the answer/solution). what surprises me the most is that as soonas the situation is over, i feel normal almost instantly and there isa feeling of tremendous relaxation. I would be very grateful if youcould provide a solution to this problem which is causing havoc in mypersonal and professional life.
The anxiety only in social situations can be managed by taking tablet propranolol half an hour before you have social presentation or meeting. Ensure that you do not have asthma or diabetes before taking propranolol.