i usually have stiff feet first thing in the morning. After a few steps they get better, but lately i feel like my feet are stiff after i have been sitting even for a short time. i am also have some knee ache. I am 47 years old, slightly over weight but not extreme. I am a female. I don t have any other health problems. My blood pressure is normal and otherwise pretty healthy person with no issues. I get restless legs at night and take 1/2 a tablet of mirapex to help ease that for sleep. Otherwise i am on no medications. advice on what could be causing this?
Plantar fasciitis is your diagnosis which is seen in obese patients and diabetes so have soft slippers whole day and try to lose your weight by at least 3 to 5 kg weight that will clear u of your problem