had checkup with doctor 2 months ago with blood work and she said i was over healthy for my age. pressure was 107/66. 6 2 140 lbs. no prior health issues like current. walking 80 ft and returning to office results in 30 increase in bp and 35 in heart rate with increased breathing. thinks clam down rapidly within minutes of sitting with pressure and heart rate greatly reduced.
Hello, Its a normal response of the body and heart. With activities heart rate and BP increases normally to meet the increase demand of skeletal muscle. All the best.