I am 29 year old. I always had a bad posture and my back is curved. Recently I have started to feel tired, less energetic and my back hurts and sometimes my shoulder blades too. I think I need a good calcium and multivitamin supplement with good exercise routine. PLease suggest both the supplements. Revital H woman did not help me at all. I took it for one month.
Hello, You can take calcium with calcitriol combination along with multivitamins. High protein diet with plenty of fruit juices should also be taken. Hope I have answered your query. Let me know if I can assist you further.