Hi, I have broken my ankle and had surgery 4 weeks into my initial break. I am 3 weeks from surgery and have just had a new cast on. I have been suffering from painful cramps in my ankle at night for the past week. Is there anything that will help the pain?
Hello, you need to follow the following1 keep limb elevated on pillow, when at rest, 2 Do not walk too much even if your doctor says you can walk, and when ever not walking keep limb elevated.3 You have a long way to go in rehab, and this will demand your maximum efforts, Analgesics SOS.