which food help for healthy chromosome in female at over age 35
Hi Welcome to Chat Doctor There is risk of congenital anomalies in babies in pregnant women who are >35 yrs. It is advisable to take folic acid supplements in diet before conception to reduce such risk. Leafy green vegetables (like spinach and turnip greens), fruits (like citrus fruits and juices), and Chat Doctor.  Omega fatty acids and antioxidants like vitamin E and C ll be very helpful. Take care.