go for regular walks. recently experience heart racing only when i am resting Highly strung and anxious most of the time but only when idle or at rest .If occupied everything normal.Also get bloated after a jog.no tiredness or pain.Just cant seem to relax
Hi, This is a sign of anxiety. You should meet your doctor. He may prescribe you antianxiety medications. You can even try yoga if you into alternative medicine. Hope this help. Let me know in case of further queries. Thanks, Chat Doctor.