For the past two nights, when sleeping, my left leg causes me extreme pain.  To get the pain to subside, I must get up and walk and around and stand for 30+ minutes.  I am then able to sit in a chair with leg extended out which greatly reduces the pain.  If I lay down again, the pain returns shortly.I do not smoke, dring, not obese, and take 5 mg of paravasit everyother day.
Hello, It sounds like you may be having muscle spasms. Try a warm bath or shower before bed.  Chat Doctor.  Avoid too much caffeine and alcohol. Stretch your muscles out every day. Take a multivitamin. If these measures do not help then you should see a doctor for blood tests and exam. Regards