I am facing a stressful life with long working hours. And a wrong food habit with pretty less water consumption, more salt intake with fatty food too. I understand this habit is wrong now. After my semen analysis, I can see Nuclear Acrosomal Defect with 88%.Will I be able to recover it?
Hi greetings. For normal fertility we need only 4% normal sperm and 16 million sperm /ml and around 50 % Progressive motility. In morphology, we will be getting defective sperm like you have mentioned even in normal individuals. But if 4% is normal your sperm is normal. However, you should be improving your diet and start some sort of exercises daily. Avoid smoking or alcohol consumption. Hope my answer helps you. Regards