i m 27, 5.7 ht, 60kg with no important medical history, m suffering from erectile dysfunction n premature ejaculation. in morning the hardness is perfect bt wen i perform it comes n goes. plz help me n advice me wat to do. i want to have a goos sexual performance
Hello dairy understand your concertgoer symptoms could be due to stress/anxiety/depression, relationship issue as you have erection in the morning. I would suggest consulting the psychiatric and take proper treatment. Following advice will helpful:Cognitive behavioral therapyStart exercising (60-80 minutes in morning with relaxation and yoga), losing weight, Avoid smoking and alcohol, Healthy diet with proteins and vitamin A, C, E. Take anti oxidant like CO Q, and tablet gonadal More foreplay before sex will lead to more excitement, Do discussion with your partner that help in gaining psychological trust, use more than one condomApply lidocaine gel to decrease sensitivityFollowing medicine can be provided by doctor: Tablet sildenafil about one hour before sexual activity, Testosterone Replacement Therapy, paroxetine 30-40 min before sex Hope this may help you Best regards