i hit my lunate when trying to get something in teh freezer yesterday with all my strength goin to reach for somethign in the freezer. All i got was the side of the freezer smacked against my hand extended up. Yesterday i had a lot of pain and so i iced it, folled with a heat pad, but now its not bruised but today i still have some pain. Do you think its fine?
Hello, I think you should not worry. It is too early and soft tissues need some days to recover. I think you can continue with ice and take some Ibuprofen for few days. Hope I have answered your query. Let me know if I can assist you further.