After working pretty hard moving things around my garden,digging, lifting and carrying I noticed the next day I tend to sigh alot. When i sigh I get a pain that runs down both my arms for a split second. I am 35 years old. Should i be worried about this ? I gym often and dont get the symptoms but I do if I work hard ( Physical) I Do
Hi It's nothing to worry as you do gym and physical work this happens as done a lot of physical activity and muscle also need to rest so take small rest between activity and don't stress yourself a lot take protein diet .wish you good health