i just did blood work and they told me my red blood cells are low. anemic she said. to try to eat five times a day. I have been trying to force myself just to eat. be hungry, but just can not eat. what kind of shake or something can drink that will help me?
Hi, dairy have gone through your question. I can understand your concern. You are suffering from anemia. It can be due to iron deficiency, vitamin B12 deficiency, chronic blood loss or other cause.  You should search the cause of anemia first.  You should go for complete blood count with indices and peripheral smear examination.  If needed go for anemia profile.  It will give you exact diagnosis. Then you should take treatment according to diagnosis. Hope I have answered your question, if you have doubt then I will be happy to answer. Thanks for using Chat Doctor. Wish you a very good health.