Hi Dr.  Im trying to conceive for about 6 months now and still no luck.  Im very active and goes to the gym for intense work out at least 4 days/week and just recently started going to sauna once a week, does this routine in any way delay my pregnancy? My period is very irregular but since I had my daughter (shes 2 yrs old now), my cycle became pretty regular 30-35 days.  Im using ovulation stick and I make sure that we try when im most fertile, does my work out routine/sauna affects my chances of getting pregnant?
No worries work out doesn't decrease chance of pregnancy, but it helps in maintaining your cycle regular if u following ovulation stick have some more days for Intercourse around your ovulation days n if that's not happening for out to six months go for check up