I am 34 years old....I smoke and drink lots of coffee...I know these are contributing factors to a higher heart rate...I also lead a pretty sedentary lifestyle...lately my resting heart rate is higher than it usually is....currently 95 BPM....should i be concerned and should I see a doctor?
Hello, I don't think is something to see a doctor, a 95 bpm is not a problem. I recommend you a more healthy lifestyle, fewer cigarettes and coffee, more physical activity. Hope I have answered your query. Let me know if I can assist you further.