Hi um. So I m at Disneyland with my friends been around a crowd for 12 hours and I was fine but then at the end I started to feel really dizzy and disconnected from my body. I went to the doctor and nothing was wrong. Then I went to the mall and was a around a large crowd and then started to freak out because I Felt the same feeling! And then I went to a concert with my parents and it was around a large crowd and it happened and I had short of breath and felt faint so dizzy and disconnect from body and my mom said it was a pannic attack then it happened again at a padres game! I feel like I can t do anything anymore, like go to a concert, or a padres game, or even to Disneyland and I m so scared to be in large crowds I start to think about it and it happens! I want it to stop! I m 13 been to Disneyland 6 times and grew up around large crowds this never happened to me before! I just wanted it to stop please help!
This phenomenon is known as claustrophobia. Its treatment is exposure and relaxation. Patient feels uneasiness in crowded places