Hello,I am a 25 year old African American woman. I am obese (280). I hae recently attempted to increase my physical activity. I am 270. However, I now have pain in my left knee with very audible crepitus. I am able to ambulate, with limited pain. However, the pain is most cocnerning.
Hithis pain is due to overweight on the weight-bearing joints. Please stop your vigorous exercise until the pain is reduced you can go for simple knee relaxing exercises, wear a knee cap, & take painkillers to relieve the pain if the pain still persists please visit an orthopaedician for the treatment. Please check out for your thyroid & calcium levels. All the best, take care