About 1 month ago I hit the calf of my leg really hard.  It hurt for about 1 day then stopped.  After about  2 weeks it started hurting again and still hurts pretty bad.  I have tried rubs also ice a couple times.  Any suggestions? There has not been any discoloration.
Hi you can use moist heat that will be helpful to you take a wash wet cloth and make sure that It's not too hot that you can burn yourself this Will increase your blood circulation and help to reduce pain and Chat Doctor.