I broke my left foot. I am on crutches and as I was jumping on my right foot I felt a pop and pain...it feels like I pulled something in the achiles area...but it wasn t that bad...I am still able to use my right foot...just cannot jump on it. It hurts, but it s not swollen or brusied...could it be a slight sprain??
Hi reading your picture it appears that you have injured your ankle slightly. I would suggest you use a support like a crêpe bandage around your ankle for 2-3 weeks. And take any painkiller that suits you.