I have pain in my right hip, which is better after taking ibuprofen. I wonder what was the trigger, yesterday I sported - as always - but the pain started after my first visit to a therapeut in Alexander s techniek, which just showed me how to exercise my upper back!!!!!!!
Hello, The two possible causes are prolapsed disc and sciatica. As first-line management, you can take Chat Doctor.  If symptoms persist better to consult a neurologist and plan for an MRI scan. As of now, avoid strenuous physical activities and weight lifting. Hope I have answered your query. Let me know if I can assist you further.