I m worried about my mental health, I ve been feeling low for a year now. This morning there were two voices in my head, I couldn t hear them, they were more like thoughts invading my mind. One was telling me I was worthless and to step into the traffic, the other was telling me not to. They felt like they were coming from my actual mind, like I was creating them, but I couldn t get them to stop, I felt like a third person inside my own mind. I don t know if it anything to worry about or if I m just going through an angsty teenage phase that s normal. It was just rather distressing. Should I be concerned?
hello-No one is worthless in this world.- If you are depressed or worried about anything than I advise you to share your problem with your parents or your brother/ sister. They will give you solution as they are your well-wishers.-Do meditation, keep your self happy & concentrate on studies. You can consult to nearby doctor. He will advise you that you really need any treatment or not.