I have had sciatica pain mostly on my right side for almost 30 years, however recently I suffered an L4, L5 herniaton compressing nerves on my left side.Although I am much better, I have been experiencing bad aching on the bottom of my feet. It seems that when my severe constipation is relieved, my feet feel MUCH better. Is this caused by ib/constipation which I also have had for many years or the herniation which appears to be on the mend now.
Thank you very much for contacting Chat Doctor. Constipation can aggravate a condition. Try to solve it first. Take high fiber foods like whole grains, oats....avoid fatty foods and junk foods. Avoid alcohol Chat Doctor.  Avoid gaseous foods like cabbage, cauliflower, turnips, carbonated