sir my son is 6 years and 6 months old. Today i take him for medical checkup as he is complaining stomach infection. I was shocked to see when he weighed there. He is 40.6 kgs. Please help me in reducing his weight as he is very fond of food. i am avoiding junk food for the last 2 months but it is of no us e. please give me a diet plan for my child
Dear parent, first you should check his thyroid hormonal levels, thyroid hormonal disturbance may lead to increased weight. Then you should monitor the caloric intake of the child. He should not take more than a 1000 kilo calorie per day. Increase his intake of vegetables and fruits, proteins and whole wheat as bran.