I have been dealing with a feeling of bruising in my spine about the middle of it , I have had 2 epidurals and its definitely not in the spot where the needle went in. I have tried cold & hot compression & even yoga to stretch it out but it doesnt seem to be getting better ?
Hello and welcome to Chat Doctor . I have gone through your query and understand your concerns. The bruised pain may also be due to a disc herniation between the dorsal vertebrae. This may get worse as you exert more. It would require an MRI of the dorsal spine for confirmation. You can take the homoeopatChatDoctoredicine Arica 30 and Ruth 30, 4 pills each three times a day to get relief from the pain. Continue with hot fomentation. Avoid jerks and lifting heavy weights. Avoid bending down from the waist, instead bend at your knees to pick things up. I would not advise you to go for Yoga before confirming any disc herniation because it could complicate your condition. Hope the above helps you. For further queries you can get back HTTP://www.ChatDoctor .com/doctors/ Chat Doctor.