hi i am 28 years old my weight is 138 kgs. obese is my family background but i am little worried about heart failure and i use rice bran oil in daily food and i dont have any cholestrol or any other health problem some time i have blood pressure its 130/80 or 140/90 maximum please help me
Hello, Thanks for posting your query on Chat Doctor ...* Brief Answer: Weight loss would improve your condition and lower your risk to develop heart disease or hypertension.*Explanation: My opinion is that high blood pressure on many occasions is an indication for control. That happens on many levels. First, be sure that high blood pressure is not secondary to any other diseases as Cushing or renal failure. Then, Diet with low salt and less fat content is crucial. Exercise and other healthy activities are also a mean to control blood pressure. If all that does not help, medications are a must. That is usually decided by your doctor according to your condition and comorbidities. Some Chat Doctor. Regular blood pressure monitoring is as important as starting treatment so that we could assess efficacy of the medication we started. I suggest my patients the following :regular follow up of blood pressure. The information provided by you is not sufficient to provide a good opinion. If someone comes to me with this condition I would ask them about exact family history of heart disease and if any hyperlipidemia presents.*Conclusion: I suggest you follow up with a dietitian to help you with weight loss If you have any further questions I will be happy to help, If not, you can close the discussion and rate the answer. Wish you good health.