I am female, 44 years old. For the past five years I have been experiencing a throbbing pain on my back/left side just above my hip. I have been to the doctors on a number of occassions and been told it is period pain, muscle tension and have also undergone an ultra sound to check for gaul stones/kidney stones. No medications prescribed have made a difference to the pain, and it is now having an impact on my everyday life.
For treatment of severe lower back pain you can take some painkiller preferably biozobid-plus or ultracet-mr only when the pain is worse or disturbing your daily work along with some calcium supplements like shackled or toscal-gem once daily. Do physiotherapy exercise after an expert opinion of physiotherapist. I will also advise you to sleep on plain surface.