hi, i (24 years old, male, 186, 68kg) have an increased level of testosterone (9,5ng/ml [4-8ng/ml]. is there a natural way (without medication) to decrease it (just hypothetically)? does a lack of sleep sink the testosterone level significantly, e.g.?
I would like to know what are your actual complaints?if your complaints are known it would be more appropriate for Ayurveda diagnosis and treatment. On reading your above problem I would.suggest Khoisan OWA, some mind calming yogasanas, mind dissertation may help.Omar recitation and NASA for pituitary rebalancing should be tried.