sir, i m 58 yrs old. weight75 kgs and height5 feet. i m suffering from severe pain right leg. not able to sleep when turns leftside when the right crosses. not able to climb steps , buses, trains.taking nucart-oa tabs and seacod caps. kindly advise
You may suffer from some type of neurogenic pub. So need to consult to neurophysiotherapist at home you can do stretching exercise use farm bedding before going to bet take hot water bath on lower limbo ruse ice pack on pain site.