Hello, I have just been diagnosed to having severe osteoarthritis in the neck (C5/6 and D6/7). What exercises might I try to help alleviate the pain? Would you think my chiropractor can help with this? Thanks PS. I have suffered from psoriatic arthritis in the past as well, but have had no problems for years.
In my opinion physical therapy can be if more help than chiropractic, he should focus on shoulder retraction exercise (stretch pectoralis major and strength arm extensors and shoulder retractors)Good Luck