I had just woke up Thursday morning and started feeling a leg cramp on the inside back of my right calve. I flexed my foot toward me instead of pointing and it went hard and made a loud POP (just like a Champagne Cork), I then couldn t walk or put pressure on it and when I applied ICE it started cramping worse. I managed to get enough relaxation to drive home and then I couldn t walk at all by 6pm. I couldn t touch or rub it and when you touched the skin it felt warm in the area of the cramp.....today (Friday) I can touch it, but its still warm, and I can walk but the entire area between the bottom of the knee to just above the ankle on the back inner side of the right leg.....
Hi, Thanks for your query. Your description suggests that you are getting cramps in the calf muscles. Cramps are painful spasms in a muscle and are often caused by overuse, deny Chat Doctor. Following measure will help-*