i just have a quick question. Im a 17 year old male, bout 58 and 165 who workout (lifting weights and wrestling) regulary and want to know would masturbating, on max, everyother day (but i usually even do it less then that) and never more then once in a day, would have any effect on my muscle, whether with building or maintaing muscle?
Hi, Nothing to worry, masturbation has no adverse effect on your body or body building. This common habit at this age and there is nothing wrong doing masturbation occasionally. Take high nourishing food. Ok and take care.