Hi I have known that my liver enzymes are elevated.Now i want to know that can it be normalize by some precaution or care or it can not be ever.I can not show my reports cause my doctor has those.But as she told me that my gtt and one more thing is elevated.she ask me to control my diet .Now i m thinking is this possible to normalize it.
Hello, Since you have not mentioned the type and value of any particular liver enzyme, I am going to tell you in general. The most common causes for high liver enzymes are consumption of alcohol, diabetes,triglycerides, obesity,consumption of a lot of painkillers etc. and various types of hepatitis. Your lifestyle change can normalize these levels in few months time. What to do... Quit alcohol. Reduce your calorie intake and reduce your weight. Avoid sweets and deep-fried foods. Avoid junk foods and colas. Consume fresh fruits and green vegetables. Do regular aerobic exercises. Take super B complex vitamin with 1000 mg of IT C. In next few months time, you should be all right. Consult a gastroenterologist if liver enzymes persist or get elevated, even after the lifestyle changes. Thanks