I went on a very long bike ride about 5 hours ago and now I feel very shaky and just above my knees hurts very much, almost too much to walk. It wasn t very hot today so I don t think it could be anything related to heat exhaustion. Although I m not in the greatest shape, I ve never felt this bad after physical activity before. What could this be and what should I do about it?
Hi, thank you for providing me an opportunity to answer your query. With the symptoms you have been mentioning going for a long Chat Doctor. Well, it is clearly related to the excessive throttle of the bike which gave too much vibration to the muscles for contraction of the knee muscles called the qua