Hi, I m a trail runner and recently hurt my left knee. I ve completely stopped running for the past two weeks, taking anti-inflamitory, ice, etc. Yesterday the area that is hurt started itching and today there is a rash in the spot. I ve always been able to work through running injuries but I ve never had one that is ichy and developed a rash on the skin. Suggestions? Thank you.
Hello, The symptoms seem to be related to the injury. I suggest using anti-inflammatory medications such as Acetaminophen to relieve the pain.  I also recommend using ice compresses at they are of the injury. The area should be immobilized to prevent further damage. Hope I have answered your query. Let me know if I can assist you further.