I played basketball for an hour but then we had a break for 20 min while we listened to a speaker. I presumed playing and then started to feel my calf muscle tighten and I stopped. Not sure if this is a cramp or something else? Calf is still tight after playing 2 hours ago and had iced my calf.
Hello, The symptoms seem to be related to overuse of the muscles. I suggest using anti-inflammatory medication such as Ibuprofen. I also suggest continuing using cold compresses in the area of pain. Furthermore, I recommend resting the muscles for a few days. Hope I have answered your query. Let me know if I can assist you further.