yes I have really bad lower back pain, they say I need a lombar fusion, I been taking Norco to long , I cant walk with out feeling the pain , its been going on since 1995, now its worst , they say its sitting on my pelvic bone and a nerve, also messing with my bowls , the pain pills im taking is no longer working !
Hii need to see your MRI report to say anything further. But do you have any pain, numbness,tingling sensation in your lower limbs ?meanwhile please continue with back exercises and diet rich in calcium and vitamin. Take care and send your X-ray and MRI reports