Im 45 in great shape I workout 5 days a week with weights and cardio. I am going trough a breakup with my ex and have a hard time letting go. I wake up several times a night with fast heartbeats 110. Im. Im not sure if its from anxiety or its something else.
this can be due to stress & anxiety induced palpitations. Simple anxiolytic like alprazolam 0.25 MGS under medical supervision at night will help you in relaxing. If the palpitations are persistent, you can go for a cardiologist opinion. Beta blockers and 2d -echo to find out for any other cardiac problems. All the best, take care