I worked out with my husband 3 days ago and although I was sore the day after I now am having pain in my hip/hip flexor that radiates into my left leg only when I am bearing weight. I am pain free whole sitting and standing. Any ideas what is going on?
Dear patient you must have sprained your hip flexor muscle while doing workout like squatting. I would like to advise tab ibuprofen 400 mg thrice a day for pain relief. Do hot water fomentation of your thigh with water bag. Avoid crossed leg sitting for a week. You we be fine.