Hello doctor.... I am feeling restless and hert is like sinking...cant concentrate anywhere....even sleepless for long time....m going through a tough time in my personal life...suggest me something for  instant relief....i am feeling helpless...
HiT hanks for using Chat Doctor I think, due to stress, you are not feeling well and that why, underline anxiety is increasing, In that case, you can try antidepressant and low dose benzodiazepine. These Chat Doctor.  You can also try relaxation exercise, that would keep relaxing. Thanks