During the recent diagnosis of my body, the following are noted Total Cholestrole is 205, Triglycerides is 164, LDL 155 & HDL 34 and VLDL 16 mg% Also noted that SGOT is 43 U/L and SGPT is 62 U/L. Earlier my Uric Acid level was 7.5 mg%, but now it is 5.2 mg%. Doctor has suggested to control Cholestrole and SGOT/SGPT to avoid lever disease. My question is as to what kind of food should I eat to control Cholestrol and SGOT/SGPT
Good morning avoid cholesterol eat more vegetables for example carrots, cabbage, tomatoes, onions etc. Eat more fruits oranges, lemon, watermelon, mangoes, pineapple etc. Avoid fast food restaurants.