Lateral indent in bicep?? I have developed a lateral indent in my right bicep and left as well , When I m at the gym and getting pumped my bicep will get a indent? Its not really giving me any pain or brushing ,There is a bit of a bulge above it towards my shoulder. Any advice? What is it... How do I make it better.
It seems that you might have torn the biceps (perhaps by excessive load in the gym). There are surgeons who undertake surgical repair of ruptured biceps muscles. However, there are many persons with torn biceps muscles who have ignored the problem, continue to function well, and seem to compensate fully for the injury.