hi doc,           3 days ago i exercised more than usual nd felt a slight pain in the lower back region and during the night it becomes too severe.i find relief only on standing.i used panadol it works but its worse in de nights only..wht do i do.i could walk and bend down normal but the minute i cough im feelin de pain
Hello, I had gone through the case and found that it might be muscle spasm or slip disc. So go for MRI of lumbosacral area and take test and avoid to lift heavy weight and exercise.Meanwhile, take mild painkiller and apply muscle relaxant gel. If pain is severe then after the report go for physiotherapy. Hope my answer will be effective for you. Thanks