i have mental health problems  i have just self harmed i have also thought about suicide i have already done a suicide letter but i am really sceared,i had a police lady  with me last night cause i self harmed but i done it again and she comeing back 2 c me but really i dont think i can cope anymore
Hello think you need to deal with the reason for suicidal thoughts. I understand that in severely depressive state it's difficult to find the solution. I would advise you to take tablet sertraline 50 mg daily. Confide in somebody and share your emotions. Don't hesitate to ask for help. Thanks