i am a girl never marrided 30 y old my weight is 60 kg and my fat percent is 34 % means 7 kg extra fat from the standard active girl with ovarian tumor operated at 10 months age (baby) dermoid again at 28 y but with 2% malignancy my cbc was normal with hb 13 without any supplements on age of 26 i got a small dose af (mice killer powder) in a false trial of commiting suicide in 2007 but after 20 min only got to hospital and stomach cleaning done and all medical care done in 2010 infected with hepatitis C in egypt at dentist office operated my ovarian on 2010 and 2011 my condition is very good afordable for excercise and weight lift and normal my question is my CBC since 2008 i can see MCV :68.9 , MCH 20.6 MCHC 29.9 HCT 34.2 my HB is between 10 - 12 depends on my food my ferritin is normal my HB ectrophorisis is normal HBs my platelet starts to be borderline low 130 to 190 after my hepatitis started how to increase my MCH and MCV
Do a peripheral smear test. Tiil then you can take iron and folic acid tablets which would improve your MCV and MCH.