I fell on the right side of my rib cage. The very bottom few ribs and it hurts to do anything (Sneeze, laugh, cough and moving in general). I am on a vacation for about 3 to 4 weeks. What can i do so the pain stops and i will be able to move around again?
Hi, Thanks for contacting. Apply hot pack twice a day, and while coughing, sneezing brace up the place where it hurts, avoid any re-injury and don't lift anything heavy. And avoid overhead activities. Hope you will find the answer useful. Let me know if I can assist you further.