I was about to donate blood in a blood camp, but they didnt took the blood telling my blood pressure is high. I am 41 years 97 KG and the BP is 150-100/110. what precautions I should take now, I am a nonsmoker and non-alcoholic. But daily has Fish(fried-small  piece) in my Menu. Stopped going to Jim for last 5 months and hence increase in my weight from 93 to 97 now
Hi Thanks for using Chat Doctor Forum, As your Blood pressure is above normal limit you can start on with mild antihypertensive Chat Doctor.  If Blood pressure is high even after a week I advise you to be on standard antihypertensive