Hi, i am feeling a problam in my rupper right side of belly from 4 days. it is not pain, it is feeling like a load on my right side. i feel the load after some different intervals.it is like someone has griping my belly, kindly please tell me solution.thanks
Hi, From history it seems that you might be having constipation giving this problem. Take some laxative at night for few days. Take plenty of water. Take more fiber containing food. Do abdominal recto muscle exercise. Ok and take care.