I was playing a sport and I trying to hit the ball I tripped and rolled over on the top exterior of my foot. I felt a pop on top directly under my small toe. I can bend my toes and can walk, however it is painful. I have visible signs of bruising and swelling. I can bend my foot up and down ( including my toes). I ve elevated my foot and am rotating with ice every ten minutes. Should I be concerned
Hi I have read the summary and going by your description it appears that you have soft tissue injuries in your foot. I would suggest painkillers and support with crêpe bandage. In case you do not get relief in ten days then get one x-ray of the foot.