Hi Doctor, I have noticed blood pressure in the range of 178 / 112 right arm & 162 / 108 at left arm checked yesterday. My doctor has prescribed me one tablet Telista 40mg. My age is 47year (male). Kindly suggest me precaution & regular exercises to control my blood pressure. Regards L.B.Bhardwaj
Hello thank you for asking to control the blood pressure you may need additional medicine like an M OLD diuretic the best exercise in the meantime is walking exercise for one hour and then keep adjusting your medications thank you