I slipped on hardwood flooring g and hit the back of my head very hard. That was 8 hrs ago. The back of my head hurts a lot and the muscles down my neck and across my upper shoulders are aching too. Putting ice on it seems to help a bit. I have also taken ibuprofen. Is there anything else I can or should do? BTW, I did not lose consciousness. I do not feel ill. It s just the bad ache at the back of my head. At times, my sinuses seem swollen.Any suggestions?
Hi. The stiffness and pain in the neck is due to spasm associated due to fall...Don't worry. If I were you... I would continue... Icing frequently. Take medications... Take rest...Don't force any movement on my neck. Maintain posture...if needed I will go for neck support like soft collar (just to support)... Hope this is helpful for you. Kindly revert in case you need any clarification...