well my feet hurt, i jerk and react to my dreams that remind of my past..im having arthiritist, aches in my bones, im stressed out, very tired.. i used to work out daily until  i met this lady that kind of put off my off track..need to find my way back..just stressed.. what can i do?
Feet her and jerk is probably due to overstretching of limb during stressful condition. Some time jerk is a alternate way to divert our mind from stress so for that you accept your stressful condition and be positive for that.