I have been having upper back pain for some time. I had xray done everything looks fine slight curve to right of my spine. When I lay down is when it hurts most and if I push on my stomach I feel pain in my back. In the morning it seems like I feel better.
Hello, It is my privilege to help you, As your history suggests that your having upper back pain, there are several reasons for the upper back pain. Most common cause will be abnormal posture we adopt during sitting and working. I would have suggested some back exercises as you are having mild back pain it may work out to you. I would advise you to consult your Spine Specialist to find out the site and reason for the pain, and he may suggest the appropriate mode of treatment. Thank you.