Doctor can you suggest me about nightfall that how to avoid nightfall. It happens 2 times in a month. It happen only by touching a girl in dream. Then sperm fall in large quantity so that I want to avoid nightfall. I take decision many times that I will sleep 2 pm and wake up 4 pm but it doesn t become successful. So please give me any voga exercise that can control the nightfall
Hi, Nightfall is not a disease. It is a normal physiological process which happens in the night. As semen is produced daily it does not affect our health in any way.  If you want to reduce nightfall you can masturbate weekly twice or thrice. It is a myth that it affects your health and infertility. Hope I have answered your query. Let me know if I can assist you further.