Halo Sir, I am suffering Bad breath for 1year ( I think so). I dont know the reason. I brush twice a day. Have clean habits. But I used not to wash my mouth after lunch untill 2year before, bcos of the rw tasted water in my office. I am a person talking very rare. Hence when i open mouth to say something i inhibit. Wht I do sir? help me.
Hellothe reason for a bad breath could be either oral related or systemic (gastric problems) try doing these 4 things regularly twice daily morning and at night 1 proper brushing2 use interdental aids (proxy brush & dental floss) to clean in between teeth areas 3. Tongue cleaning is very important (use tongue cleaner)4. Start using mouth wash (for 3 weeks use chlorohexidine, and then you can use the milder one like list rein regularly)follow this strict regime of oral hygiene along with this u need professional cleaning every 6 months do visit dentist regularly and if it still persists than u might be having some gastric related problem hope this help regards Chat Doctor.