Help!  Im scheduled to fly tomorrow but my nose is running (residual from a cold; phlegm is clear) and sinuses stuffy (though not completely stuffed up).  What natural measures can i take to effectively (a) avoid ear-pain, (b) stop runny nose w/o over-drying mucus membranes (c) clear sinuses and stop post-nasal drip?  ;-(
Shading tail is much effective. Sitopladi chewing is also used. Additional medicines may be needed according to your Prakrit etc.