I ve slipped walking down the stairs, first landed hard on the heals of my feet then landed hard and flat on my rear end. Almost immediately felt like I gad been hit from the back of the head then started to feel the neck and back pain.i never fell back, but it took a few minutes for me to gather myself enough to get up. Now I have back pain and naseous. How can I relieve this?
Hi and welcome to Chat Doctor. Thanks for the query. You can try with standard painkillers, icing and resting for several days, if pain persist you should do X-rays to verify is there something more serious. Wish you good health. Regards