i am working in a bpo as transcriptinist...i have this neck related problems actually when i twist my neck i feel pain...mostly on the right side but sometimes on left side,,,pain not moving down to neck...but sometimes back pain upper and lower back not moving down to hands this neck pain this is there from the last 6 to 7 months in between two times i met some docts and they gave pills for 1 week and at that time it get cured but after sometimes it again starts....no pain in wrists... especially when i sleep and get up..it is more...and when i continuous sit near computer for 2 hours..what should i do for this...is there any permanent solution. right now i am not taking any medication...like i said the pain is not severe...so i am just carrying on....but i feel it is something like chronic or it may lead to something..
This is most likely due to cervical spondylosis. Pl.avoid using pillow while sleeping, Move you neck in all direction fully after every 20 minutes and press your hands against the head as well as. If it still bothers you than seek opinion of Or tho. Surgeon. Chat Doctor. S.L. Gupta, F.R.C.S. Or tho. Surgeon