I have a bladder that has fallen that I recently noticed. I have an appointment with my GP Wed. I am an active person and will walking or exercising make it worse? I have had this operation about 8 years ago so I am aware that it is a problem. I am 73 and I realize I may do damage so need to get advice before I see my doctor
Hi ! I have gone through your question and I understand your concern. I would say that some exercises may worse the prolapse :Avoid heavy lifting or straining, exercise that need to use bally muscles or increase the pressure in your abdomen. Walk slow, not fast walk. Avoid constipation. Chat Doctor. Meanwhile, you are waiting for your doctor appointment do the gutter examinations. Hope these hellish you good health