i had deficiency when i was a child and i have recently made blood tests that shows Quantitative: 350 U/10x12 RBC s (Ref Range 146-376) Qualitative: 220 (No ref range stated) Is this good or bad? and should i still stay away from food that included bean and soy etc...?
Hi, dairy have gone through your question. I can understand your concern. Please explain in detail about your test. You are suffering from which deficiency? The quantitative and qualitative test results are of which tests? And what are your symptoms. SO that I can help you further. Hope I have answered your question, if you have any doubts then contact me at bit.ly/ Chat Doctor. Thanks for using Chat Doctor. Wish you a very good health.