Hello... I am a student of computer sciences.i have lower and upper back pain.when i wake up in the morning my upper back is so paining on both sides of the backbone..as the day goes on with in an hour the pain decreases. my urine and blood test is normal.plz help me. thank you.
Hello, I had gone through the case and found that it is due to osteoporosis and Vitamin D3 deficiency. So go for X-ray of spine and do stretch, beck and arm exercise. Take calcium once a day and Vitamin D3 once a week. Take calcium rich diet and fruits.! Hope my answer will be effective for you. Thanks