yes 2 months ago i shattered my calcaneus sry if its mispelled anyway they put 3 screws in my foot the bone is healed but im still experiencing moderate pain and soreness and they told me to start putting weight on it man it gets sore as you can imagine. i dont know what to do i said to the doc i was still in pain and he looked at me like i was lying give me a break i guess i have to deal with this i dont know what to do any suggestions thank you for your time
Hello, In my opinion, it is due to the weakness of the muscles of the area after the immobility happened. I understand how bad it is, but it is common with this kind of injuries.  From my experience, I would tell you that the only way to get better is doing proper physiotherapy for about 8 to 12 weeks with Kinesis Taping, it has shown great results in more than a study.  Hope I have answered your question. Let me know if I can assist you further. Amman Darragh, Physical Therapist or Physiotherapist