Good Evening. I hope you are well. Thank you in advance for your assistance. My issue is that my right scapula is in pain. I don t feel terrible pain as if it is broken, however it hurts to rotate it or lay upon. I was held down forcefully and the pain begun thereafter. Please advise. Kindly and Sincerely, Angela Mitchell in Florida
Hi, It may be a spasm of the muscles of the scapular region. Try doing hot water fermentation and post that little of scapular muscle strengthening exercises. It will help you. If still the pain persists than you can go for a physical therapist and a therapeutic ultrasound therapy and TENS will help to ease the pain and give access to perform exercises which will make the muscle stronger. Thank you