for the past week I have been getting bloated and have trapped wind and slight cramps and feel like i have to go to the toilet all the time.
HIS think you are suffering from Acute Gastritis so it's better to improve your dietary habits, take less of oil & spicy food and consume more of fibers(i.e. salad & fruits) in your diet. HomeopatChatDoctoredicines are really very effective in curing such cases. You can take Colorant 30 twice a day to get relief. Get well soon