Hi Doctor I woke up to a terrible calf cramp that was so painful. After a few minutes it subsided and i was left with soreness. now day 2 and it is more sore and stiff. It is worse when I am sitting and then stand and when i walk up stairs.Before all of this let me tell you I have been working out almost daily on a cybex machine for 30mins. I just want to make sure it is not a blood clot.thanks
Dear user, do not worry about it, prolonged sitting and improper posture of sitting will decreased low of blood which causes soreness sometimes. Better if you take TENS therapy for a week will bring muscles back to normal. Try to walk daily make a routine to avoid any pain