Hi, My name is Dnkjnjkub and I live in Morganville, NJ (Monmouth County). I just started working out with a personal trainer and now I have horrible stabbing pain in my knee for 2 weeks. It keeps moving to different positions on my left knee. Years ago, when I exercised my knee had problems. I wanted to go to a doctor but don t have any recommendations in my area.
Hi, Thanks for contacting apply hot pack twice a week. Use knee support in daytime. Do light exercises like qua Chat Doctor. Hope it will help you.  Let me know if I can assist you further.