i have backache from the last 2 and half months and its severe in the morning...i went 2 a doctor , he told me 2 avoid cold, improve posture, sleep on hard matress,avoid using pillow and had prescribed voren. i have acted upon his advice but its getting worse day by day instead of relieving
Hello, I had gone through the case and advised you to go for MRI of spine because it might be more than muscle spasm. After the report take proper treatment and physiotherapy. Also go for vitamin D3 test and Meanwhile take rest and avoid to lift heavy weight and bending forward. Hope my answer will be effective for you. Thanks