While in bed at night this week both my knees have felt warm on the inside. They are not painful more of an uncomfortable feeling which is keeping me awake. I did a lot of road running between 1984 and 1990 and have been told by my doctor in the past it was just wear and tear. Is there nothing I can do about this?
Investigation should be done first like Serum uric acid, knee x-ray and if normal, knee MRI should be done.