I have high blood pressure but have not taken meds on a regular basis.  Took Hyzaar? yesterday - bp was 163/90. Tonight (1 am) after being upset my blood pressure was  189/112 (pulse 90) so I took 2 Hyzaar pills, a potassium pill and drank lots of water and calmed down.  Two hours later my bp was 204/118 (pulse 91).  I walked briskly inside for 5 minutes then decided I should ask before walking more.  30 minutes later is shows 174/94 (pulse 86).  My gym opens in 1/2 hour - should I go walk or what should I do?   Thank you!
Hello there I feel you should not go to the gym at first get your BP corrected on a regular pill and only then attend the gym hope that helped