im 18 and I was lifting boxes 3 days straight, my right arm hurts in my shoulder and bicep, sometimes my forearm burns. I can t lift my arm or bend it. What do i do to treat this besides ice and how long will it take to heal. I assume its tendinitis but I have no insurance for a doctor.
Hi, I have read your details and in my opinion, you are suffering from overuse injury of shoulder muscles and biceps, may have affected the neck also. I suggest that you take painkillers, muscle relaxants and physiotherapy apart from hot fomentation now. It is likely to take 3-4 weeks. Hope I have answered your query. Let me know if I can assist you further. Take care Chat Doctor.