I seem to have severely sprained my neck somehow.It is extremely painful I ve tried massages and heat therapy to no avail.Luckily it s only on one side of my next now I m experiencing numbness in around that area of my neck, ear and shoulder blade any advice???
Hi, Kindly meet a physiotherapist. They can help you deal with this by releasing the tension that has been created on your neck. Along with that, you can have a painkiller too if you are not able to bear the pain. Hope I have answered your query. Let me know if I can assist you further.