hiii. my age is 21........and i am a bodybuilder.......not a professional one....and here in bodybulding we need to control our masterbation....because testosteron is essential for muscel building.....my quistion is how far should i control it, that would not effect my muscell and my health...
Hi, Masturbation is like having sex without your partner. Masturbation 2 to 3 times a wee is considered normal. I hope I have answered your query. If you have further doubts, I would be happy to help you.