i had a laminectomy in november 2015 for ruptured discs in my lumbar. i was given a script for soma and valium to help with muscle spasms. i really over did it today and am in pain. which one would be the best option for me i have both left over from surgery.
Take analgesic and muscle relevant. Take rest and if it does not resolve see your doctor. You may need a repeat MRI scan and see if some other disc has prolapsed.