Hi I twisted my ankle playing football it made a pop/crack noise and I was in a lot of pain. The hole area was bruised and swollen but I could walk lightly ok the day after. It s now been 7 weeks and it still hurts and there s not much movement without pain what should I do please
Hello, It could be a contusion or sprain. As of now you can use analgesics/anti-inflammatory combination like diclofenac/serratiopeptidase for symptomatic relief. You can apply ice packs for faster recovery. If symptoms persist better to consult an orthopedic and plan for MRI scan. Hope I have answered your query. Let me know if I can assist you further.