I ve been having pain in my bicep for some time now. Started when I stumbled and felt pull, ripe, or tear. Problem seems to be getting worse have tried resting then stretching it out. the pain is the worst when I wash my hair, put my hands behind my head, and raise my arm
Dear patient you seem to have sprained your biceps ND tear needs to be ruled out. Till that time give rest to your arm in arm pouch. MRI OF THE arm will confirm diagnosis. Please get it done from radiology center nearby. Meanwhile, start tab aerosol SP twice a day for pain relief. Avoid heavy activities with involved arm. Take medications for 5 days. If not relieved you need to consult orthopedic surgeon nearby your area with report.