Hello. What a nice website! My names Abu Ouways. Im 19. I weigh about 54kg and Im about 183cm tall. But Im very unfit. Ive always been like that. I remember to take 13secs to run 60m. Im very slow. I have also great difficulties to take something of 20kg. Most of the times, I have general fatigue, mental and physical laziness. Also Im usually wornout after doing some exercise like 20 pumps. Help me please. Thank you.
Welcome. I have gone through your query. Kindly get your hemoglobin level checked, anemia might present with same symptoms. Take care