Started an elliptical bike routine. 6 miles every other night. Noticed a divot in my upper thigh. Could this be a lump or is this potentially muscle due to working muscle I normally haven t worked out before? It is sore and size of a baseball-softball.
HIIT could be Hematoma, collection of the blood due to strain or Lipoma, fat swelling. Simple investigation like Ultrasound of that area will give a clue. Please consult your doctor and get it done. Once the diagnosis is confirmed, it can be managed easily. Nothing to worry. Wish you good health. Regards