I have pain and soreness in both arms from the shoulder to the elbow. A doctor gave me enough medicine for about four days, prednisone ,steroids. In the fourth or fifth day the pain seemed to be going away. Next day my pain was back. I was also told to exercise the arms , which I have for a couple of weeks, no change. I have been told that a neurologist would be the best specialist for my problem. Please help.
HIIT could be frozen shoulder both sides. Injection depose Chat Doctor.  Exercises help. Take Alive tab twice a day after meals for 10 days, take up physiotherapy. Inj depose