Hi, I am suffering from fibromyalgia for the past 4 years due to unbearable & continuous stress from harassment at the workplace. Situation has definitely improved now that I am working on my own, but I still experience weakness, lower back pain and temperature (if situation is bad) whenever I undergo mental (heated debate, conflict or shouting) or physical strain (e.g. walk 3-4 days a week for 2.2 km per day for 25 mins, but if I try to jog too much or try doing some weight-training at home, the situation deteriorates the next day). I have started Vipassana meditations 4-5 hours per week - one hour sittings. I am taking multi-vitamins (luxury tablet), ciplar - 30 and anti-depressants (prozac 40 mg per day in the morning) but have not recovered fully. Please advise if full recovery is possible and how. Thanks.
Hi you have been suffering from fibromyalgia for last 4 yrs and it increases on mental or physical stress. You are on anti-depressants and collar. There is some psycho-somatic involvement in fibromyalgia but in your case problem increases on physical stress also. Therefore, I would like to get your it D Levels also and put you on VitD3 Sachets for 8 weeks on weekly basis.