Hi, I m in the beginning of my 10 th month..My due date is 17th Nov.. During my 9th month scan , they informed me tat my baby is about 2.25 kgs.. And during the recent check up, doctor told me that there is a consistent increase in my weight and so i should go for walking atleat for an hour. I am following the instrn correctly. WIll this increase in weight affect normal delivery by any means? If so can you guide me some tips for normal delivery?
Hi, Thanks for the query under Chat Doctor platform.  I understand your concern.  Normal delivery needs good uterine contractions/ a positive attitude of mother/ a strong flexible & stretchable body & size of fetal head body optimum to pass through pelvis & its out let.  Yes, increase in weight affects stretchability & flexibility of body . So does affect course of normal delivery.  * there are many more things a lady can do to facilitate normal delivery. It needs continuous practice from 4th month of pregnancy. You being already in 10th month of pregnancy. You ACN do only the things advised below.  - Try to reduce weight by regular walks as advised by your doctor./ Learn pregnancy yoga under expert guidance.  - Learn respiratory exercise to have good management of labor pains.  - Continue walking during early labor pains (10 minutes in every hour.)  - Bear down while holding breath out in exhalation position. This helps easy decent of baby.  - Follow doctors instructions properly.  Thanks.