Hi , I have done some kind of test just like routine test in which I found My Fasting Blood Sugar is 105 , Serum Cholosterol is 194 , Triglycerides Level is 158 , H.D.L.level is 41 ,L.D.L. level is 122 , V.I.D.L. level is 32 and in Liver Function Test I have found Serum Bilirubin is 0.8 , SGOT 52 and SGPT is 65 . So please recomend me what kind of food and medicines I will take for Healthy liver.
Hi there, your results are pretty much within the normal range except GOT, SGPT and to some extent fasting sugar which should be <95. Elevated GOT, SGPT signify the liver function compromise, and it could be due to alcoholism which is the most common cause besides infections, biliary disease, metabolic disorders etc. You will need to cut down on alcohol intake if you do take some, you need to also get an ultrasound of the abdomen done to rule out any biliary cause of raised enzyme levels. Your diet must consist of less fat and carboy Chat Doctor.  If you are overweight then weight reduction should be the next move by taking in some form of aerobic exercise. Take care.