left knee very sore yesterday, woke up today and right knee very sore and hard to bend both knees. No injuries ever to either knee. Neck was very stiff and sore after work yesterday and limited turning. little better today but still stiff. the more I am on my legs today, the more tired and sore the knees got. Should I see a doctor and what do I ask him/her???
Hi, Thanks for your query. Sore and stiff knee and neck seems to be due to muscle spasm most likely to be due to exertion and strain. Doing hot fomentation and applying muscle relaxant gel will be helpful to relieve the spasm. You can take muscle relaxant after consulting your doctor. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care