I suffered a low back strain/sprain while playing shuttle cock. it occurred when i bend forward to take a drop and i felt a sudden severe back strain. I was unable to continue play and the pain became so severe now that I was hardly able to move, bend or even walk. Plz give me a reply
Hello, As per your history, it may be due to muscle sprain. For that you can take tablet acetaminophen. Apply diclofenac gel or ointment locally. Heating pads also helps. Do regular physical therapy. In case of not getting relief you may require MRI back after orthopedic consultation. Avoid forward bending. Hope I have answered your query. Let me know if I can assist you further.