I am planning to have some surgery at the end of March. I had to have another Potassium level done. My first one was 3.4. The nurse at the occular plastic surgeon said my level was to low.Then said I had to repeat the test and said they wouldn t do the surgery if it was still that low. HELP!!!!
Fresh fruits and vegetables are some top sources of potassium. Eating the recommended 2 cups of fruit and 2 1/2 cups of vegetables each day can help you consume plenty of this essential mineral. A cup of cubed cantaloupe supplies 494 milligrams and a papaya contains 781 milligrams. One medium banana contains 467 milligrams. A medium-sized mango provides 323 milligrams, and a kiwi supplies 252 milligrams. Eat a tomato for 400 milligrams, or have a baked sweet potato for 508 milligrams. Avocado, potatoes and pumpkin are also top sources of potassium. U can Chat Doctor. SYR Pot KFOR 2 SF thrice daily after food for 3 days will also help. Regards