Woke up one morning with swollen ankles and feet. I do not like to take medications. but I am thinking of taking some over the counter kind of anti-inflammatory. I have an appointment for a vein clinic check up (varicose) the 14th - the swelling is annoying, shoes do not fit well - what can I do to alleviate the swelling
Dear patient swelling on both ankles most likely cause is systemic like hypertension or Renal function issues with decreases output. You need to consult physician as soon as possible.  Meanwhile, keep limbs elevated on two pillows. Wear lower limb stocking.