My body heat increases a lot resulting in lots of discomfort while trying to sleep. Sometimes my feet gets really hot at night and i find it difficult to sleep sometime.I have tried drinking lots of water daily but to no effect. Can you give me any home remedies, doctor?
First I want to know whether you are male /female age group. Why because depends on that treatment advise will differ. As you said Chat Doctor.  Confirm it whether you are taking at least 4-5 liters of water.(during summer). (Normally 3-4litres)don't