Hi, This morning I woke up with upper back pain . Pain started right about the middle of my shoulder blades all the way down to my back. It also felt like it was tightening. I also had tightening of the chest , but no pain. I broke out in a sweat a couple of times. I took some aspirin , got ready for work and worked all day. I am very fatigued, but that is nothing new for me. Is there a possibility that I had a mild heart attack? I have had anxiety attacks before, but never felt it in my back or with pain.
Acupressure treatment;- 1. First get down your head toward chest.  2. Take back head to your back do this ex. 5 time 3. Take your head to wards left shoulder, try to touch, 4. Take your head to right shoulder, try to touch, do this also 5 time.  Now rotate the head in all direction making bigger circle as possible.  Do this all 4 time a day for one week, hope u may get ride your prob.