Hello Doc,I am John and I am masturbating from approximately last four years and I am 17 years old now. I am feeling like my skin color is changing into redish and it changes only when I come home from outside at a place where there is lot of sunshine and when My face sweats. How can I get rid of Masturbating. I am doing it once a day. I am thinking of joining a Gem too to remove my body fat. I also feel a bit pain in my legs. Any recommendation?Thanks
Thanks for asking in Chat Doctor forum Masturbation is not a disease/harmful act to avoid. If you want to avoid it can do it by diverting your mind to some outdoor games/reading novels/ socializing and by not sitting alone in your room. Can consult psychiatrist regarding this. All the best.