my name is t,m.mtto, from Pakistan age 41 Years, i have two questions to ask, i) i am over weighted, my weight is about 106 Kg, my height is 5 8 one thing i must mention here that my both legs are too much thick and 2nd question is that i am feeling pain, when i have climb stairs in my both knees for last two years i never consult with doctor for the pain of knees.............plz reply must
Hello, I suggest you to change your lifestyle, to walk every day in fresh air, eat healthy food, avoid sugar and eat small portions to lose weight. It is possible that the pain is a result of overweight, but I suggest controlling the level of glucose in blood and a consult with an orthopedist. Hope I have answered your query. Let me know if I can assist you further.