hi i am aishwarya, i am having back ache problemactually earlier also the same problem was there, after that i diagonised and the result was having bulge in between the two disc.taken pain killers, done physitherapy etcNow, same problem occurs, medicine etody will give a relief
Hello, I had gone through the case and found that this is due to excessive sitting. Take Vitamin D3 once a week and calcium once a day for 3 months. Do back and stretching exercise and take rest between the work. Hope my answer will be effective for you. Thanks