I m zoe, im 17 years old and work with horses. So I do a lot of heavy lifting and awkward lifting, I often get really bad lower back pain when working with the horses, it s very sharp and stops me from carrying on. It then dulls down to an ache but will often come back straight away as soon as I carry on even if that is just walking. Could you please try and give me some idea to what s going on? What can I do to help or prevent this?
Hi you may suffer from prolapse intervertebral disc.  Rest and analgesics(tramadol 37.5 mg three times a day) are primary treatment of it. You should consult your orthopedic for this problem