I have no insurance to go to a doctor...but I have most of the symptoms of anemia...Have had anemia 13 years ago..so much so that the DR. knew it when I walked in the room...my symptoms include very fatique, out of breath just doing simple things...Im in college (at 43) and sometimes have had to lay my head on my desk because I could not even function...I went out last night and bought iron supplements, Super B complex, and Emergen-C, Hopefully in a few days all this will kick in...I also have a poor diet and very dehydrated as always but getting the water down (sort of) for 3 days now....can I take acidolphis with these vitamins? Also, can I take Benadryl for my allergys at night?
Getting your Hemoglobin checked would help confirm the problem of iron deficiency anemia. A healthy diet rich in nutrients would help. Iron folic acid and methyl-cobalamine supplements will help correct any deficiency. You can take your Acidophilus and Ben Chat Doctor.