I get cramps or cramp like symptoms in my legs even though I know I am well hydrated. It feels like the cramps are in my tendons and not muscles. Sometimes they go from my feet all the way up my legs and into my hips. Sometimes I get them in both legs at the same time. It is extremely painful and makes it impossible to walk or move. Any thoughts
Hi, Thanks for your query. Your description suggests that you are getting cramps in the calf muscles. Cramps are painful spasms in a muscle and are often caused by overuse, deny Chat Doctor. Following measure will help-*