hi. i please need help, i twisted my ankle when i was i playing football. i therefore think its a ligament problem. it is swollen and paining. what should i do to treat it. and please recommend the drugs i can buy to heal quickly. i can no longer play football and walk sraight
Hi you have twisted your ankle and are in pain. Yes, I think you have probably injured your ankle ligament on lateral side. The treatment involves, Local Ice + painkillers + Splint age. If swelling is much then it is better to go for cast immobilization. It will take time 3-4 weeks to heal, and you have to avoid injuring the ligaments again in this period.