I HAVE GOT THE SCIATIC NERVE ENDING STIFFNESS AND PAIN IN THE NIGHT WHILE SLEEPING AND I HAVE TO WAKE UP WITH THE SEVERE PAIN BUT WHEN I WALK INSTANTLY IT IS RELIEVED. THIS HAPPENS ONCE IN 2-3 MONTHS IN A YEAR (FOR THE LAST 4-5 YEARS)....CURRENTLY I AM CARRYING THE CERVICAL PAIN IN SHOULDERS AND NECK WITH STIFFNESS FOR THE LAST ONE YEAR. TOOK THE PHYSIOTHERAPY AND ORTHO TREATMENT BUT NOT HELPED MUSH TO ME.NOW I AM ON THE ACCUPRESSURE FOR THE LAST MONTH
Hi, Can try, in some patients has shown effective as long as no harm has been done. As you have noticed, once you walk, the pain and stiffness is done; so it is better not to stop exercising (walking, or other light exercise) to relieve pain and stiffness. SAD taken orally or locally can also help. Talk to neurologist if any intervention can be done.