hiam getting pain at my left side of chest from 1 week and this pain is off and on.when am felling this pain and i touch/press my chest the intensity of pain increases.also am getting pain at my backbone and stretchness in my fingers and legs and both sides of chest and abdomen
Pain that stretches around to these areas is often musculoskeletal. So, topical ice, anti-inflammatory medications (Advil/allele), topical creams (aspercreme, tiger balm), massage can all help. If it doesn't improve over the next week or so, then you should see a doctor to get an x-ray of the chest/rib cage.