Hello, I am a 21 year old female who is generally fit and healthy but over the last year so I have been experiencing leg pain when walking up stairs or hills. They feel very heavy and usually settle with rest. I have been to my GP but she doesn t think anything is wrong as I have full movement in my legs. I have also been to an osteopath but nothing helps. I feel like an old woman! Any advise?
Hi, Thanks for your query. You might be suffering from patellar tendinitis or Chen Chat Doctor. This type of knee pain related to overuse or physical activity. Slight modifications in your lifestyle can help.- Do regular knee exercises (qua