Hi, I am 22 years old and involved in masturbation for the past 7 years.. but for the last two years I have excessively masturbated, approximately 10 times/week (twice or thrice in a day is normal to me ). Now I AM FACING CRACKING IN JOINTS ESPECIALLY KNEES POPS TOO MUCH, MY BACKBONE IS ALSO AFFECTED AND I FEEL LILITTLE PAIN UNTIL I RELEASE THE AIR FROM THE JOINTS.. Please please tell me how can I recover fast....
Hello, As a first line management, you can take analgesics like Paracetamol or Diclofenac for pain relief.  It is better to consult an orthopedic and get an MRI scan to rule out tendon or ligament involvement.  Hope I have answered your query. Let me know if I can assist you further. Take care Chat Doctor.