Hello Doctor!! I am 29 year old male having 180cms height & 74Kgs weight. My problem is that I am not able to get sleep at night. This condition is prevailing since last 1 year or so and I had been given Tryptomer 25Mg & Eliwel 10Mg tablets by doctors, initially a few days these medicines helped a bit but after that the condition was same. I feel really drowsy at day times & unable to concentartae properly on work. What could be the reason. There is no depression or stress related factor for me.
Hello. Thanks for writing to us. Lack of sleep might be related to a subclinical anxiety. You need to do certain lifestyle modifications like hitting the bed at same time every day, etc. You can take melatonin supplements and poppy seed milk at night for a better response. I hope this information has been both informative and helpful for you.