{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/e\/ee\/Eat-Sunflower-Seeds-Step-8-Version-3.jpg\/v4-460px-Eat-Sunflower-Seeds-Step-8-Version-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/e\/ee\/Eat-Sunflower-Seeds-Step-8-Version-3.jpg\/v4-760px-Eat-Sunflower-Seeds-Step-8-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":760,"bigHeight":570}8吐出瓜子壳。{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/bb\/Eat-Sunflower-Seeds-Step-14-Version-3.jpg\/v4-460px-Eat-Sunflower-Seeds-Step-14-Version-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/bb\/Eat-Sunflower-Seeds-Step-14-Version-3.jpg\/v4-760px-Eat-Sunflower-Seeds-Step-14-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":760,"bigHeight":570}5吐出瓜子壳,吃掉瓜子。