(SPF)不低于30的广谱(UVA和UVB)防晒霜,不需要选择SPF50以上的防晒霜。局部使用艾地苯醌6周后,可以减少29%的细纹和皱纹。[16]{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/9\/95\/Remove-Deep-Facial-Wrinkles-Step-15.jpg\/v4-460px-Remove-Deep-Facial-Wrinkles-Step-15.jpg","bigUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/9\/95\/Remove-Deep-Facial-Wrinkles-Step-15.jpg\/v4-760px-Remove-Deep-Facial-Wrinkles-Step-15.jpg","smallWidth":460,"smallHeight":307,"bigWidth":760,"bigHeight":507.3626373626374}2戒烟。会使皮肤变糟糕(包括皱纹)。{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/5\/54\/Remove-Deep-Facial-Wrinkles-Step-20.jpg\/v4-459px-Remove-Deep-Facial-Wrinkles-Step-20.jpg","bigUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/5\/54\/Remove-Deep-Facial-Wrinkles-Step-20.jpg\/v4-759px-Remove-Deep-Facial-Wrinkles-Step-20.jpg","smallWidth":460,"smallHeight":306,"bigWidth":760,"bigHeight":506.31868131868134}7摄入足够的维生素K。一些研究发现,维生素K能改善皮肤弹性。