Asalin hoton, Getty Images Bayanan hoto, Idan kika sa a ranaki cewa ba za a taba barinki ki ci wani na'uin abinci ba - to zai yi wuya ki iya kau da kai idan kika same shi Asalin hoton, Getty Images Bayanan hoto, Idan kina kwalamar wani abu, to zai fi kyau ki samu inagantacce kuma ki ci sannu-sannu Hormes ta ba da shawarar cewa idan kina ƙwalamar cakulat, to ku ci mai kyau madaidaiciya a kowace rana, ku ci gaba da rayuwarku - hakan zai iya taimaka wa wajen rage kwadayinta.
