Harimwo: guteka ibiraya ukabitekana ibishishwa guhindura umukate canke spaghetti canke umuceri gufungura mu gitondo ibirimwo "fibre" nyinshi nka porici canke weetabix gufungura ibiharage, ubushaza canke ama "lentilles" hejuru y'isalade gufungura ivyema canke ivyamwa kurya gatanu ku munsi ivyamwa canke imboga Bizokugirira akahe kamaro?
