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Are you overly sore and tired following your exercise routine? Learn how massage could help you recover and improve your life.
Raindrop therapy is when warm essential oils are applied to your back in combination with a light massage. It is a way you can bring balance to your body without having to have anything put inside your body. If you aren't sure if raindrop therapy is for you, here are some advantages associated with undergoing the process.
One of the properties of essential oils is they are able to penetrate your deep cell membrane quickly and reach the amygdala, or the part of your body that controls your moods. When the essential oils are diffused through your amygdala, your mood will begin to mellow out and de-stress, allowing you to feel happier and more content.
As the oils are absorbed by your body, they will begin to loosen your muscles, allowing you to relax more fully and release any tension that might be causing you pain. Specifically, wintergreen and peppermint will help relieve your sore muscles and allow you to function more normally.
When your muscles and body systems are inflamed, then you might experience pain and exhaustion as your body fights to heal while you are still moving around. Raindrop therapy will help decrease this inflammation by soaking into your skin and calming the agitated parts of your body. Specifically, wintergreen, peppermint, and thyme are the essential oils able to aid with this process.
Another advantage associated with undergoing raindrop therapy is the essential oils will flush any toxins in your cells from your body. When the oils permeate the cell membrane, they force out whatever is in the cell into the bloodstream. The bloodstream takes the toxins and takes them to the liver, where they can be flushed out of the body. This is helpful because your cells are able to harbor bacteria and viruses that can lie dormant for a long time, allowing it to evade the immune system. By flushing them out, you can avoid any negative effects.
Finally, raindrop therapy can help get you used to being touched by another person. The massage involved includes a much lighter touch. You will be able to feel the effects of the massage and essential oils and help steel yourself for a deep tissue massage if you ordinarily wouldn't dare.
For more information, talk to a company that specializes in restorative massages, like Stephen Parish Massage.
When I started working out to lose weight, I realized that I was going to bed every night exceptionally sore and tired. I was really frustrated with how I was feeling, so I decided to start getting weekly massages. It was amazing to see the difference that a few simple trips to the massage therapist made. After a few visits, I was able to move freely and enjoy a larger range of motion. This blog is all about enjoying the benefits of massage and taking steps to improve your own life. With the right massage therapist, you might be able to enjoy a happier, healthier life.
The Sofia Pub Crawl has been the hottest partying destination in town for over 10 years now. Join our regular crawl on Friday or Saturday at 8:30 PM. The meeting place is Alexander Nevsky Cathedral (check the location at the bottom of the page).
Are you a group of more than 8 people? Looking for something more special? Check out our SERVICES to see some of our special offers (or email us at sofiacrawl@gmail.com).
I met a lot of really cool people on this pub crawl. The Bars in Sofia have a very cool vibe compared to other places I have been. Everyone I met spoke English, so that was good for me.
What a night! This was my first night in Sofia and I was pleasantly surprised. Great atmosphere and the chance of meeting new wonderful people. I would highly recommend this for people who are looking for a great time in the city.
I've met some great people that night. The bars were mighty good, I enjoyed them as well, besides free booze is free booze. Totally worth the money if you have some money. And if you have time, like free time.
The guides were extremely friendly. Took care of us throughout the whole night. The bar choice seemed very nice. A little bit of everything let's say. And we got very drunk. Overall 5/5 for a night out in Sofia. Definitely worth the money.