I absolutely loved my experience on Phentermine 37.5. It was just what I needed to help me to get my weight down and figure out what I was doing wrong (as though I didn�t know) in my life that was keeping me from losing weight. I found that I was a bit shaky and headachy at the start, but that went away after a couple of days. It was a powerful suppressor for the appetite so that I just didn�t feel motivated to eat as much as I used to. I was able to bring my weight down from the high side of obese to the high side of overweight in a year with the use of this as well as a diet and exercise program that I followed closely. Now I�m still overweight, but I�m using other efforts to lose the rest of it (Phentermine is only prescribed when you�re over a certain BMI so I was taken off when I was less than that).
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If you are using sustained-release capsules, the dose is usually taken once a day before breakfast or at least 10 to 14 hours before bedtime. Swallow the medication whole. Do not crush or chew sustained-release capsules. Doing so can release all of the drug at once, increasing the risk of side effects.