For those just starting out, it is better to get some one on one instruction or do a class where an instructer can observe and moniter your form.
Please do not attempt if you have a pre-existing injury or medical condition. Always consult with your health care provider.
Dr. Alison Leitch has completed a 4 year Doctor of Chiropractic Degree and an additional 4 year Health Science Degree. She has also completed the Medical Acupuncture Health Sciences program from McMaster University in Canada, and is skilled in a variety of soft tissue techniques to address problems related to muscles, ligaments, nerves and fascia. Dr. Alison’s area of focus is conditions related to the joints, spine, pelvis, nerves and muscles such as back and neck pain, headaches and arthritis.
You could drop by Noosa Holistic Health at any time during opening hours and someone will be available to assist you, but the best way to see Dr. Alison is to make a booking. You can do that through our booking service by clicking the button below...