I have a lot of ways to motivate myself for workouts throughout the week. Mantras usually work “You never regret a workout”, “Running is a gift”, “Just get moving”. Sometimes life gets a little too busy and my workouts suffer. This week is a testament to that.
Well last week was probably not the time to start my weekly workout goals. With work in full force (often putting me home after 8:30 pm) it made it difficult to get in some workouts. This week hopefully started off on the right foot!
After my workout, I came home to whip up a quick healthy dinner. An Asian inspired salad with sautéed shrimp in red pepper flakes and OO, strips of red pepper, broccoli and a little Asian dressing.
Now I am relaxing with a little Real Housewives of NJ drama.
Question of the Night: What do you do when you are in 'a funk?' Do you workout, schedule something fun?
Real Housewives always seems to make my life seem so much... better than theirs ;-) And minus the yoga, you accomplished your goals, which I would call pretty darn impressive for the week I know you had. Love you!