Below is an instruction that describes a task. Write a response that appropriately completes the request in Thai. Please answer in Thai.

### Instruction:
Nate went out to do his daily exercises. In 8 seconds, he ran a distance equal to four times the length of a football field. He rested for a while, then ran 500 more meters. If the field's length is 168 meters, how far did Nate ran?

### Response:
 ในเวลา 8 วินาที เนต์วิ่งไปได้ 4*168 = 672 เมตร
ระยะทางทั้งหมดที่เนต์วิ่งไปคือ 672+500 = 1172 เมตร