Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
Bess and Holly are playing Frisbee at the park. Bess can throw the Frisbee as far as 20 meters and she does this 4 times. Holly can only throw the Frisbee as far as 8 meters and she does this 5 times. Each time Bess throws a Frisbee, she throws it back to her original position. Holly leaves her Frisbee where it lands every time she throws it. In total, how many meters have the thrown Frisbees traveled?

### Response:
 Bess anatupa Frisbee mara 4 * mita 20 kila mara = <<4*20=80>>80 mita.
Kisha anairudisha ambayo inaongeza umbali uliokwenda hadi mita 80 * 2 = <<80*2=160>>160 mita.
Holly anatupa Frisbee mara 5 * mita 8 = <<5*8=40>>40 mita.
Kwa hivyo, umbali wa kutupa wa Holly ni mita 40 + mita 160 = <<40+160=200>>200 mita.