Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
John has been having trouble sleeping lately.  In the past week he was only able to get 3 hours of sleep on 2 of the days and on the remaining days he was only able to get 60% of the recommended 8 hours of sleep.  How much sleep did he get this week?

### Response:
 Kwa siku 2, anapata masaa 2*3=<<2*3=6>>6
Kwa siku zilizobaki alikuwa na uwezo wa kupata 60% ya kiasi kinachopendekezwa kwa siku 7-2=5
Siku hizo alipata 8*.6=<<8*.6=4.8>>4.8 masaa
Hivyo, alipata masaa 5*4.8=<<5*4.8=24>>24
Hivyo, alipata jumla ya masaa 24+6=<<24+6=30>>30 ya kulala