Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
Dave weighs 175 pounds and can bench press three times his body weight.  Craig can only bench press 20% of the amount Dave can.  Mark is new and can bench press 50 pounds less than Craig.  How much can Mark bench press?

### Response:
 Dave anaweza kubonyeza mara tatu uzito wake, yaani 3*175=$<<3*175=525>>525 pauni.
Craig anaweza kubonyeza 20% ya uzito wa Dave, ambayo ni 20% ya 525=$<<20*525/100=105>>105 pauni.
Mark anaweza kubonyeza pauni 50 chini ya Craig, ambayo ni 105-50=$<<105-50=55>>55 pauni.