Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
John started weightlifting when he was 16.  When he first started he could Clean & Jerk 80 kg and he could Snatch 50 kg.  He manages to double his clean and jerk and increase his snatch by 80%.  What is his new combined total lifting capacity?

### Response:
 Uwezo wake wa kunyanyua kwa Clean & Jerk unakuwa 80*2=<<80*2=160>>160 kg
Uwezo wake wa kunyanyua kwa Snatch unaongezeka kwa 50*.8=40 kg
Hivyo, Snatch yake sasa ni 50+40=<<50+40=90>>90 kg
Hivyo, jumla yake ni 160+90=<<160+90=250>>250 kg