Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
When doing her exercises, Mairead runs for 40 miles, walks for 3/5 times as many miles as she ran, and walks for five times the number of miles she jogged. Calculate the total distance Mairead has covered while doing her exercises.

### Response:
 Kwa kuwa umbali ambao Mairead alikimbia ni mara 3/5 ya maili aliokimbia, alikimbia kwa umbali wa 3/5*40 = <<3/5*40=24>>24 maili.
Umbali jumla ambao alitembea ni 5*24 = <<5*24=120>>120 maili.
Umbali jumla ambao alifunika akiwa anafanya mazoezi yake ni 120+24+40 = <<120+24+40=184>>184 maili.