Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
James spends 30 minutes twice a day on meditation.  How many hours a week does he spend meditating?

### Response:
 Kila kikao ni saa 30/60=<<30/60=.5>>0.5
Hivyo anatumia 0.5*2=<<.5*2=1>>1 saa kwa siku
Hii inamaanisha anatumia 1*7=<<1*7=7>>7 saa kwa wiki