text: David: I'm cold again
  David: what do you do to stay healthy? 
  Hayden: I eat a lot of vegetables 
  David: but how? I tried to but I can't 
  Hayden: I eat some vegs to every meal 
  Hayden: like tomato to sandwiches 
  David: and it's enough? 
  Hayden: no, ofc it's not 
  Hayden: I also like making smootkies
  Hayden: it's easier to drink vegetables than to eat them 
  David: I'm not convinced.. 
  Hayden: just try 
  Hayden: put some spinach, banana and pour orange juice 
  David: but it's only one veg 
  Hayden: it will be enough at first 
  Hayden: you have to get used to this taste 
  Hayden: than you can make a smoothie only from vegetables 
  David: ok i will try it tomorrow 
  Hayden: you will be surprised how easy it that 
target: David is cold again and would like to know what to do to stay healthy. Hayden eats a lot of vegetables and make smoothies. Hayden encourages David to do the same. David will try to make a smoothie the next day.