I wish all cooks would avoid ingredients that contain chemicals, sugar, white flour, vegetable oil, frying, fats, and greases, as they are the most dangerous carcinogens and diseases. This is just advice before it's too late.
ﻛﻨﺘﻤﻨﺎﻭ ﻛﺎﻉ ﻃﺒﺎﺧﺎﺕ ﻳﺘﺠﻨﺒﻮﺍ ﺍﻟﻤﻮﺍﺩ ﺍﻟﺘﻲ ﺗﺤﺘﻮﻱ ﻋﻠﻰ ﺍﻟﻜﻴﻤﺎﻭﻳﺎﺕ ﻭﺍﻟﺴﻜﺮ ﻭﺍﻟﺪﻗﻴﻖ ﺍﻷﺑﻴﺾ ﻭﺍﻟﺰﻳﺖ ﺍﻟﺮﻭﻣﻴﺔ ﻭﺍﻟﻘﻠﻲ ﻭﺍﻟﺪﻫﻮﻥ ﻭﺍﻟﺸﺤﻮﻡ ﻓﻬﻲ ﺃﺧﻄﺮ ﺍﻟﻤﺴﺮﻃﻨﺎﺕ ﻭﺍﻷﻣﺮﺍﺽ ﻓﺬﻟﻚ ﻧﺼﻴﺤﺔ ﻓﻘﻂ ﻗﺒﻞ ﻓﻮﺍﺕ ﺍﻷﻭﺍﻥ