<documents_info>The Benefits of Protein for Athletes,Carbohydrate Loading for Endurance Sports,Hydration Strategies for Optimal Performance,The Importance of Micronutrients for Athletes,Creatine Supplementation for Strength and Power</documents_info>
<query>What are the benefits of consuming adequate carbohydrates for athletes participating in endurance sports?</query>
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<documents_info>The Benefits of Protein for Athletes,Carbohydrate Loading for Endurance Sports,Hydration Strategies for Optimal Performance,The Importance of Micronutrients for Athletes,Creatine Supplementation for Strength and Power</documents_info>
<query>What are the benefits of consuming adequate carbohydrates for athletes participating in endurance sports?</query>
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What are the benefits of consuming adequate carbohydrates for athletes participating in endurance sports?
The Benefits of Protein for Athletes,Carbohydrate Loading for Endurance Sports,Hydration Strategies for Optimal Performance,The Importance of Micronutrients for Athletes,Creatine Supplementation for Strength and Power