<documents_info>Effects of Protein Supplements on Muscle Growth,Impact of Carbohydrates on Athletic Performance,Role of Fats in Athlete Diets,Vitamins and Minerals: Essential Nutrients for Sportspeople,Hydration Strategies for Endurance Athletes</documents_info>
<query>What are the recommended hydration strategies for endurance athletes according to the document collection?</query>
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<documents_info>Effects of Protein Supplements on Muscle Growth,Impact of Carbohydrates on Athletic Performance,Role of Fats in Athlete Diets,Vitamins and Minerals: Essential Nutrients for Sportspeople,Hydration Strategies for Endurance Athletes</documents_info>
<query>What are the recommended hydration strategies for endurance athletes according to the document collection?</query>
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What are the recommended hydration strategies for endurance athletes according to the document collection?
Effects of Protein Supplements on Muscle Growth,Impact of Carbohydrates on Athletic Performance,Role of Fats in Athlete Diets,Vitamins and Minerals: Essential Nutrients for Sportspeople,Hydration Strategies for Endurance Athletes