Give me a NAME_1 breakdown and total of the things I ate today.

1. 8 spoons of NAME_2
2. 1 cup of red lentils
3. 4 spoons of cauliflower
4. 3 spoons of spinach
5. 6 pieces of goat meat
6. 110 calories Greek yogurt
7. Smarties
8. Fun size butter finger
9. 4 pieces of whoppers
10. 2 scoops of 24g protein protein powder
12. 2 eggs scrambled