Übersetze folgenden Text: """1. Occasionally suck your fingers when
masturbating.
2, Start doing quick cleaning enemas
before any anal play. (Be Safe)
3. Tease your cute little butt once a week
with your fingers.
4. Watch anal vids while teasing your cute
little hole.~
5, Practice slow blowjobs once a week.
6, Wear a buttplug for 3 hours weekly.
7. Start watching gay, female poy, sissy,
crossdressing, or humilation porn while
doing sexual tenets."