I need help, before this, I have panic attack every night thn lately less, Russia trigging so much for me, evn toxic family who don't help, etc can impact on my healthy, rn whn I wake up, I heard noise in ear or etc thn I starting to losing feeling, swoon, possibly have problem w heart lie heart is stopped or become less or etc but I can b wrong (bout heart), wht is this?, wht to do?, how to fix?, I always think tht I can die, I can die?, wht to do tht I not will die?