Read the description and choose the activity (from activity list) performed before injury?

Description - 
'''On 4th March at around 8:55 the associate was picking oversize parcel (ID: EA0330877766) that weighted 16.5 kg. It attempted to lift by itself without requesting teamlift as it did not check the package weight and felt a sprain on it right wrist as it could not handle the parcel. Immediately warned the operations supervisor on shift and was provided assistance. Shift started at 1:00 am and the associate did not report any harm before the incident. The associate requested first aid and was able to keep picking routes until the end of the shift. The associate attended work the night after and afterwards, requested to go to the "mutua" which resulted in no sick leave being issued.'''

Activities - ['lifting','bending','twisting','picking','pushing','pulling']
