The application of synchronous teaching method of Taijichuan and Sanshou boxing in martial art teaching
By comparing traditional teaching methods of shadowboxing and Sanshou boxing with synchronous teaching of shadowboxing and Sanshou boxing, the author discovered that synchronous teaching method of shadowboxing and Sanshou boxing conformed to general rules of body movement, and was capable of enhancing teaching effect of shadowboxing and Sanshou boxing in optional curricula of martial art for colleges and universities, strengthening student's physique, stimulating student's interest and initiative in learning, and activating learning atmosphere in the class.