Experimental studies in the education of health related physical fitness
In order to evaluate the education of health related physical fitness,the effect of a special exercise prescription on the cardiac functional capacity(FC),muscular strength (ST)and flexibility (FL) were investigated .Based on the results of FC,ST and FL before experiment ,240 male and female medical students were randomly divided into 6 groups,3 groups for control and the other 3 as experimental groups separately.The students in groups just took physical education course as our former base on our unique exercise prescription for the education of health related physical fitness.The result shows that FC,ST and FL students in the 3 exercise prescription that we prepared for the education of health related physical fitness maybe useful for students in university or college.