Influence of aerobic training upon youngirls' physical posture
The experiment tests the body patern and physiological function of meidens who have joined aerobic training for six month against the original,the result shows that prolonged exsercises can reduce the body's fat by a certain percentage,strengthen muscle power,make youngirls' body structure beautiful,improve thecardiopulm onary functions,enhance body's aerobic ability and play important role in preventing cardiovascular system diseases.