An analysis of main lifestyle cognition factors which affect the health status of Guangzhou residents
The author did a factor analysis on main lifestyle cognition factors regarding the healthy lifestyles of Guangzhou residents,and a multivariable logistic regression analysis on the overall results of health self-evaluation and sleep quality of the surveyed residents by using the said factors,and revealed the following findings: the health self-evaluation and sleep quality of Guangzhou residents were significantly correlative-usually those residents who had a poor subjective sense of health had a sleep problem;it is feasible to reduce main cognition factors regarding the healthy lifestyles of Guangzhou residents into such 4 factors as exercising,eating,reading and smoking/drinking,in which the exercising factor made the greatest contribution to healthy lifestyles;cognition factors in the said factors mainly include the followings: Exercising helps me shape my body and keep fit;I try not to quench my thirst by having a soft drink whenever possible;Reading helps me refine myself;whenever possible I try to keep away when others are smoking or drinking.