successor - English to Somali Meaning of successor - http://somali.english-dictionary.help\nEnglish to Somali Meaning :: successor\nEnglish to Somali Meaning : noun : naag ka dambeysa, nin ka dambeya\nSuccessor - bedelka Successors :: hadha\nkii dhaxalka lahaa\nEnglish to Somali Dictionary: successor\nMeaning and definitions of successor, translation in Somali language for successor with similar and opposite words. Also find spoken pronunciation of successor in Somali and in English language.\nWhat successor means in Somali, successor meaning in Somali, successor definition, examples and pronunciation of successor in Somali language.\nConsultant (la taliyaha) :: Arlington denied Liam Lawlor offered to act as a consultant and said no money was paid to him Dealing (qabashada) :: This obligation of good faith and fair dealing is difficult to define The best definition is at paragraph 98 of the Wallace case as follows Financier (maalgeliyaha) :: Merchants and financiers soon realized that investing in science could be a profitable business Consumer (macaamiisha) :: The demand for a product is the sum of the demand of individual consumers\nLint (marada) :: High contrast helps a lot so I can see a tiny piece of lint on a dark carpet Lithe (dherekiisuna) :: One of my coworkers is a tall lanky guy who is amazingly lithe and flexible Liturgy (diimed) :: I tend to complain about bad liturgies but Im sure the priests during liturgy properly would appreciate the support since the pressure from the liturgist community is probably great\nFurcate (furcate) :: There is also some other difference in furcation the rays are bifurcated in Protobiramus while they are more commonly trifurcated in the Protoentactiniidae Crowbar (Bir) :: He finds another in the garage a wall closet obscured behind a mammoth fallen vending machine wedged against the wall which he crowbars free with the metal frame of his backpack Jabot (jabot) :: All the legal professionals wear severe Frenchstyle white jabots Velcroed around their necks and headsets for the interpretation jammed down over their hair\nNoun :: , lo'dii, waali, diidniintayda Meaning ::


warkii.com » Pep Guardiola Oo Digniin U Diray Real Madrid Kaddib Guul-darradii Arsenal Iyo Waxa Uu Ka Yidhi Taatikada Mikel Arteta\nPep Guardiola Oo Digniin U Diray Real Madrid Kaddib Guul-darradii Arsenal Iyo Waxa Uu Ka Yidhi Taatikada Mikel Arteta\nTababaraha Manchester City ee Pep Guardiola ayaa ku dooday inuu sii garanayay taatikada ay Arsenal kula ciyaaraysay kooxdiisa ka hor intii aanay bilaabmin ciyaartii Sabtidii ay Gunners ku garaacdayy 2-0 ee City lagaga reebay tartanka FA Cup.\nArsenal ayaa kusoo gashay shax difaaca aad loo adkeeyey, weerarkana mudnaan gaar ah la siiyey, halka khadka dhexena uu Arteta u dejiyey qaab ay difaaca iyo weerarkuba u caawin karaan, taas oo la mid ahayd sidii ay Liverpool kaga badiyeen toddobaadkii hore.\nPep Guardiola oo warbaahina la hadlay kaddib guul-darradii kooxdiisa kasoo gaadhay semi-finalka FA Cup, ayaa qirtay inuu niyad-jabsan yahay, isla markaana ka cadhaysan yahay in taatikada Arsenal ay sii saadaalin karayeen sida ay noqonayso ay haddana kooxdiisu awoodi weyday inay ka adkaato.\nTababaraha reer Spain waxa uu canaan u jeediyey ciyaartoyda kooxdiisa oo uu tilmaamay in aanay si wanaagsan u ciyaarin, waxaanu yidhi: “Si fiican umaanu ciyaarin. Qoomamada i haysaa kaliya maaha in aanu guul-darraysanay oo waa wax dhici kara, laakiin waxay tahay in aanaan u ciyaarin qaybtii hore sida aanu qaybtii labaad u ciyaarnay.”\nGuardiola waxa uu intaa kaddib ku dooday inuu sii ogaa shaxda Arsenal kula ciyaaraysay, waxaanu yidhi: “Waxaanu ku bilownay qaab liidata oo aan ahayn sidii aanu u ciyaari lahayn. Mar walba waxaanu u diyaarsanahay si adag, laakiin maanta maya.\n“Waan sii ogaa inay shan difaac dambe ah ku ciyaarayaan oo ay cadaadis badan soo samaynayaan, si fiicana isku difaacayaan. Waxay sidaasi ku dhacday Liverpool oo waanu ogeyn. Laakiin maanaan wanaagsanayn. Waa inaanu si fiican u ciyaarno kulanka Champions League si aanu usoo gudubno. Waxaanu haysanaa laba toddobaad, waxaananu doonaynaa inaanu (Real Madrid) ula ciyaarno sida Finalka Champions League, waana fursaddayadii ugu dambaysay ee aanu koob ku raadin karayno.”


Sergio Agüero oo shaaca ka qaaday go’aankii ugu fiicnaa ee abid uu qaatay xirfadiisa kubadda cagta – Gool FM\n(Manchester) 31 Okt 2019. Weeraryahanka reer Argantina iyo kooxda Manchester City ee Sergio Agüero ayaa wuxuu shaaca ka qaaday in go’aankii uu ugu biiray sky blue uu yahay mid ka mid ah go’aamada ugu muhiimsan ee noloshiisa.\n31 jirrakan reer Argantina ayaa yimid kooxda Manchester City xilli ciyaareedkii 2011, wuxuuna kaga soo dhaqaaqay naadiga Atletico Madrid qiimo dhan 40 million euros.\nSergio Agüero ayaa noqday mid ka mid ah xiddigihii ugu fiicnaa ee Manchester City xilli ciyaareedyadii la soo dhaafay, wuxuu dhaliyay 172 gool, isagoo sidoo kale caawiyay 52 gool, 248 kulan uu u saftay sky blue.\nAgüero ayaa kula guuleystay kooxda Manchester City afar jeer horyalka Premier League, koobka FA Cup hal jeer, Carabao Cup afar jeer, iyo FA Community Shield oo seddex jeer ah.\nWeeraryahanka reer Argantina ayaa wareysi uu ku bixiyay website-ka rasmiga ah ee kooxda Manchester City wuxuu shaaca kaga qaaday:\n“Waxaan ku dareemayaa Manchester City sida gurigeyga oo kale, markii aan imid waxaan dareemay inaan ka tirsanahay kooxda, taasoo ii fududeysay inaan la qabsado”.\n“Waan jeclaaa kooxdan sanadihii ugu dambeeyay, magaalada Manchester waxay neefsaneysaa kubadda cagta, in kasta oo ay jirto tartan maxalli ah, xiriirka aan la leenahay deriskeena mar walba waa mid saaxiibtinimo”.\n“Way igu adkeyd inaan iska dhaadhiciyo la joogista hal koox waqtigaan oo dhan, laakiin markii uu waqtiga sii socday, waxaa ii cadaatay runtii inay tani tahay waxa aan doonayay, haddana waxaan ku raaxeysanayaa xilli ciyaareedkeygii sagaalaad ee kooxda Manchester City”.\n“Waxaan dareemayay deganaansho tan iyo maalintii ugu horreeysay ee aan halkan imid, wuxuuna dareenkaas noqday mid sii xoogeeystay waqti kaddib, waxaanan u malaynayaa in go’aanka aan ugu dhaqaaqay Manchester City uu ahaa go’aankii ugu fiicnaa ee aan abid qaatay”.


Xaflad Si Wayn Loosoo Agaasimay ayaa Ka Dhacaday Hoolka Weyn Ee jaamacada Arab Open University Waxan Halkaas Ka Hadlay Arday Soomaaliyeed Isla Markaana Kasoo jeeda puntland. Daawo Sawiro | raascasayrmedia.com\n← Taliyaha Cusub ee loo magacaabay Afganistan oo ka digay dagaalo hor leh\nDagaalo Iyo Duqeymo Culus oo Ka Soconaya Magaalada Muqdisho Iyo Sheikh Shariif oo Dagaalka Hogaaminaya →\nXaflad Si Wayn Loosoo Agaasimay ayaa Ka Dhacaday Hoolka Weyn Ee jaamacada Arab Open University Waxan Halkaas Ka Hadlay Arday Soomaaliyeed Isla Markaana Kasoo jeeda puntland. Daawo Sawiro\nMunaasabad ay soo qabanqaabiyeen maamulka jaamacada ARAB OPEN UNIVERSITY qaybteeda wadanka masar ayaa lagu qabtay hoolka shirarka ee isla jaamacadaas ay leedahay waxaana ka soo qaybgaly kumaanan iskuugu jiro masuuliyiin iyo arday munaasabaad ayaa waxay lagu soo bandhigay aqoon is waydaarsi ku saabsan wadamada islamka iyo reer galbeedka.\nDR Wasfy Aziz isaga oo ku hadlaya magaca maamulka jaamacada waxa uuna sheegtay in ay kulankaan yahay mid taariikhi u ah jaamacada isaga oo u mahadceliyey wadamada Turkiga iyo Holand oo iyagu bishaan gudaheeda labo kulan oo ka dhacay jaamacada qayb wayn ka gaystay ayna kasoo waybgaleen safiiradood .\nSidoo kale waxaa isagana halkaa ka hadlay DR Inyaka ruksi oo isagu ah macalin waxa ka dhiga jaamacada amsterdam ee ku taala dalka Holand waxa uuna sheegtay inay tani tahay bilow xiriir dhex mara ardayda jaamacadaha ku yaala dalka Holand iyo jaamacada Arab open university\nwaxaa iyadana halkaas ka hadashay DRS HANAN shahata oo iyadu ah macalimad wax ka dhigta isla jaamacada Arab open university iyada oo ku hadlaysa magaca macalimiinta jaamacadaas.\nDRS Hanan ayaa sheegtay in aad ugu faraxsantahay in ay dad badan oo maantay. halakan joogo oo iyagu ka fahansanaa wadamada reer galbeedka qalad ay maanta wax badan fahmeen iyada oo sheegtay in baarlamaanka holand ay ku jiraan ilaa 7 xubin oo haysta diinta islamka ayna aqlabiyad ku leeyihiin .\nSidoo kale waxaa iyadana halkaa ka hadashay mrs yaasmiin oo iyadu ah maamulaha masjid ku yaala magaalada amsterdam oo lagu magacaabo(mosque buuladar) waxayna halkaas ka jeedisay hadalo qiimo iyo qaayaba leh.\nsidoo kale waxaa halkaa ka hadlay eng mohamed amsiyaan oo isagu ah saxafi qaybta luqada carabiga ee idaacada caalamiga ee holand waxa uuna sheegay inuu isagu yahay slam reer holand ah isaga halkaas ka jeediyey hadalo qiimo leh\nSidookale waxaa isagana halkaa ka hadlay eng abdalla mohamed mohamuud ali abdalla oo isagu ah arday soomaaliyeed oo wax ka barta jaamacadaas kuliyada ganacsiga isaga halkaas ka jeediyey hadalo qiimo iyo qaayaba leh eng abdalla mohamed mohamuud ayaa isaga oo ku hadlaya magaca ardaydayda soomaaliyeed ee jaamacada dhigata ayaa waxa uu ku dheeraaday ka hadalka taariikhda dalka netherlands sidoo kale muhiimada ay waxbarashadu leedahay.\nSidoo kale waxaa isagana halkaa ka hadlay saif laah abdi rauf oo isagu ah arday waxka barta isla jaamacaas kuliyada information technolgy oo ka soo jeeda dalka Nigeria isaga oo sheegay inay wax badan fahmeen maantay isaga oo ka codsaday macalimiintii ka socday jaamacadaha dalka Holand inay ka caawiyaan dhanka wax barashada\nsidoo kale waxaa halkaas ka hadashay ardayad wax ka barataa jaamacadaas kuliyada dhaqaalaha iyadana halkaas ka jeedisay hadalo qiimo iyo qaayaba leh .\nugu dambayn ayaa waxaa shahaadooyin la gudoonsiiyey ardayda wax ka barata jaamacadaas sidoo kale waxay ardayda soomaaliyeed ee wax ka barata jaamacadas soo bandhigeen cajal fanaanka caanka ah ee keynaan abdi warsame\nfanaanka oo farxad galiyeey dhamaan dadkii kasoo qayb galay munaasabadaas\nOne response to “Xaflad Si Wayn Loosoo Agaasimay ayaa Ka Dhacaday Hoolka Weyn Ee jaamacada Arab Open University Waxan Halkaas Ka Hadlay Arday Soomaaliyeed Isla Markaana Kasoo jeeda puntland. Daawo Sawiro”\nwoow sxb abdalla mohamed mohamuud sxb waan kuu hambalyeynayaa waxaan kaa daawaday tvga nile sxb caadi ma tihid laakiin madaxda shirka makala hadashay arimaha casayrland iyo xiriir dhex mara midowga yurub iyo casayrland


4 Waxyaabood Oo Haweeney Kasta Ay Ka Rabto Ninkeeda Iyadoo Aanan Usheegin - Aayaha\nAayaha editorNovember 18, 2018\nWaxaa jira waxyaabo ay dumarka ka rabaan raggooda iyagoo aanan usheegin, marka iska baro.\nGarab iyo taageero\nHaddii haweeney ay wax kusoo kordhaan nolosheeda waxay ninkeeda ka filaneysaa inuu gacan siiyo isla markaana waqtiyadaas adag uu noqdo mid u taagan, xittaa haddii uusan waxba uqaban Karin, joogitaankiisa iyo taageerada ayaa waxbadan ugu fadhin doona, aad ayayna uxumaaneysaa marka ay intaas ka weyso.\nMugdiga ha uga tagin\nHaweeney kasta waxay rabta inay noqoto mid qorshaha ninka qeyb ka ah, ma rabto in looga tago mugdiga. Waxay dareemeysaa inay muhiim tahay marka uu ninkeeda ka qeyb galiyo go’aanadiisa iyo qorshayaashiisa.\nHaweeney kasta waxay rabtaa dareenka ninkeeda, mana dooneyso inuu dareen umuujiyo marka ay cabasho keento kaliya; waxay dooneysaa dareenka ninkeeda oo dabiici ah — waana taas waxa dareensiiya inay qaali tahay.\nBaro waxay jeceshahay\nDumarka waa kuwo raggooda ka fisha inay waxbadan ka bartaan naftooda dhowr bilood marka ay isla joogaan kadib. Ma rabaan inay raggooda ay mar walba iyaga xasuusiyaan waxyaabaha u baahan in la sameeyo; waxay ka rabaan ninkooda inuu noqdo mid og waxa ay jecelyihiin.\nUGAAR AH DUMARKA: 5 Qaabood Oo Ragga Lagu Soo Jiitto\nWaa Kuwaan Waxyaabaha Sodohda Ay Ka Rabto Gabadha


Burcad badeeda Somalida oo lacag 8 milyan ku xiray siidenyta Markab – SBC\nBurcad badeeda Somalida oo lacag 8 milyan ku xiray siidenyta Markab\nKoox burcad badeed Soomaali ah oo haysta Markabka MV Iceberg 1 ayaa digniin u diray shirkada Markabkan leh iyo ehelada asxaabtooda ay saran yihiin markabkan taasi oo la xiriirta inay dili doonan Badmaaxiinta hadii aann la siin lacag madax furasho oo aad u badan\nBurcad badeeda ayaa waxaa ay dalbadeen lacag dhan $ 8 Million inay ku siideyn doonan Markabkaas iyo shaqaalaha saran oo gaaraya 24 badmaax oo u dhashay dalalka kala duwan oo caalamka ah kuwaasi muddo sannad ka badan gacanta ugu jira burcad badeeda Soomaalida.\nMarkabka MV Iceberg 1 waxaa ay kooxaha Burcad badeeda Soomaalida ay ka soo afduubteen xeebaha dalka Yemen bishii March 2010 waxaana tan iyo xilligaas ay ku hasytaan xeebaha soomaaliya iyaga oo ku adkeysanaya in la siiyo lacag dhan $8 Milyan.\nMa jirto wax war ah oo ka soo baxay Shirkada Markabka leh oo laga leeyahay wadanka isku taga Imaaraadka Carabta oo ku aadan siideynta Markabkooda iyo shaqaalaha la socda.\nQaar ka mid ah ehelada dadkooda lagu dul haysto Markabka MV Iceberg 1 ayaa ka dalbaday dowladahoda in ay xooga saaraan sidii loo siideyn lahaa Dadkooda oo xaalad khatar ah ku jira muddo sannad ka badan oo ay gacanta ugu jiraan Burcad badeed Soomaali ah.\nBadmaaxiinta Markabkan la socda ayaa ka soo kala jeeda Yemen, India, Ghana, Sudan, Pakistan iyo Philippines ayaa xaaladooda ay tahay mid liidata iyadoo ay dhamaan ka go’anyihiin adeegyada Muhiimka ah ee sida cunta iyo shidaalka.\nDowlada Ghanna oo ay muwaadiiniin ka saran yihiin markabkan ayaa sheegtay inay amuurtaasi ay ka qaadan doonto kaalin muhiim ah gaar ahaan sidii ay burcada uga siideyn lahayd Muwaadininteeda.


Dhakaatiir Ka Socda Imaaraadka Carabta Iyo Kuwait Oo Dalka Soo Gaadhay Iyo Xukuumadda Somaliland Si Weyn U Soo Dhawaysay – WARSOOR\nHargeysa – (warsoor) – waxa maanta dalka soo gaadhay dhakhaatiir ka socday dalka Imaaraadka Carabta oo u yimid Somaliland inay ka fuliyaan hawlo caafimaad oo bilaash ah, iyagoo joogi doona dalka muddo lix-maalmood ah.\nWeftigaasi oo ay subaxnimadii hore ku soo dhaweeyeen Madaarka Caalamiga ah ee Cigaal International Airport, Wasiirka Wasaaradda Madaxtooyada, Md Maxamuud Xaashi Cabdi, Wasiirka Maaliyadda, Marwo Samsam Cabdi Aadan, wasiirka wasaaradda Duulista iyo hawada, Md, Farxaan Axmed Haybe, wasiiru-dawlaha wasaaradda caafimaadka, Md Maxamuud Jaamac Aadan (Galaal) iyo Afhayeenka Madaxtooyada Md Xuseen Aadan Cige (Dayr).\nWaftigan dhakhaatiirta ah oo uu hogaaminayey Dr Caadil oo ah nin si weyn looga yaqaano dalalka carabta ayaa muddo lix maalmood ah ku sugnaan doona dalka islamarkaana ka fulin doona daaweynta Xanuunadda kala duwan, waxaana ay xarun ka dhigteen Garoonka kubada cagta ee Hargeysa Stadium halkaasi oo ay dadweynaha ku daaweyn doonaan, iyadoo dadku iska diwaangelinayey maalmihii u danbeeyey dad ay tiradoodu gaadhay 5000 qof.\nDhakhaatiirta Imaaraadka oo uu u hadlay Dr. Caadil Al-Shamari oo ah ninka hoggaaminayey waftiga Imaaraadka ayaa halkaasi ka hadlay waxaana uu sheegay in socdaalkooda uu amray Madaxweynaha Imaaraadku, islamarkaana uu u sheegay inay Somaliland tahay waddankoodii labaad kana soo fuliyaan gargaar caafimaad oo loogu gurmanayo carruurta iyo dadka waa-weyn, sidoo kale wuxuu xusay in safarkoodu yahay mid la xidhiidha caafimaadka, balse aanay u socon arrimo kale, xoogana ay saari doonaan sidii ay u caawin lahaayeen shacbiga Somaliland.\nWaxa halkaasi ka hadlay wasiirka wasaaradda Madaxtooyada, Md Maxamuud Xaashi Cabdi waxaanu yidhi “saaka waxaan halkan u nimi in aan kusoo dhaweyno Garoonka Caalamigaa ee Cigaal International Airport kooxdan dhakhaatiirta ah ee ka socda Emirates Volunteer Medical Team ee uu hogaaminayo Dr Caadil oo ka socda urur dawladda Imaaraadka Carabta ka tirsan, dhakhaatiir badana ay wehelinayaan kuwaas oo isugu jira dalal kala duwan, waxay u yimaadeen inay kaalmo caafimaad ka sameeyaan Jamhuuriyadda Somaliland, Mashruucani waxa uu noqonayaa mid ay iska kaashanayaan Somaliland iyo Dawladda Imaaraadtu waana mashruuc bilow ah sannad walba joogto ayuu noqon doonaa ilaa shan lix jeer Insha Allaah, Mustaqbalkana gobolada ayaanu ku fidin doonaa annagoo uga mahad celinayna dawladda Imaaraadka, gudoonkooda iyo niyad samidooda waxaa kale oo aanu u mahad naqaynaa Cabdixakiin Al-xayaat Foundation oo isaguna qaban qaabadooda iyo isku dubaridkooda doorweyn ka qaatay”.\nWasiirka Madaxtooyada oo hadalkiisa sii wata ayaa yidhi “Waxay dhakhaatiirtani ku shaqayn doonaan Xarunta garoonka kubbadda cagta ee Hargeysa Stadium, oo loogu sii diwaangeliyey dad 5,000 iyo dheeraada oo muwaadiniin ah diiwaangelintiina way dhamaatay, si joogto ah baa loo shaqayn doonaa labada gelinba lixdaa cisho hadii Alle ka dhigo, waxaanu dadka muwaadiniinta ah ee is diwaangeliyey ka codsanaynaa inay dhawraan nidaamka oo ay goobtaa yimaadaan dadkii la diiwaangeliyey oo keliyi una fahmaan in aan dad cusub la diiwaangelin doonin madaama oo ay ka xidhan tahay.\nDadka is diwaangeliyeyna waxaanu ka codsanaynaa inay fursada si wacan uga faa’idaystaan dhakhaatiirtu waxay wataan shaybaadhadoodii iyo dawooyinkoodii wax kastaa waa u dhamaystiran yihiin, waxaa caawin doona oo la shaqayn doona dhakhaatiir dhalinyaro ah oo reer Somaliland ah oo dhinaca turjumada iyo farsamadaba ka caawin doona.\nGuud ahaan dawladda Imaaraadka waan u mahadnaqaynaa, waana kaalmooyinkii u horeeyey ee inaga soo gaadhay dhinaca caafimaadka, waxaan rajaynaynaa in aynu saami weyn ka heli doono dawladda imaaraadka qaadhaanka guud ee ay u samaynayaan Somaliland iyo Soomaaliya.\nDhanka kale waxay wasiiradu ay soo dhaweeyeen saaka dhakhaatiir ka socotay Dalka Kuwait, kuwaasi oo muddo saddex maalmood ah ku sugnaan doona Somaliland, gargaar caafimaadna ka fulin doona dhakhtarka International-ka ee Magaalada Hargeysa ee ay gacanta ku hayso Kuwait.\nWasiirka Madaxtooyada oo ka hadlay soo dhawayntaasi kale ayaa yidhi”sidoo kale waxaan u mahad naqaynaa iyagana oo aanu saaka halkan kusoo dhaweynay dhakhaatiir ka timi wadanka Kuwait oo iyaguna u socda cusbitaalka International ee ay maamusho Jimciyatu Al-Raxma oo joogi doona saddex cisho dhammaantood dhakhaatiirtaasi waxay bixin doonaan adeeg caafimaad oo bilaash ah waxaana ay ka mid yihiin kaalmooyinka binu-aadamnimo ee dadka walaalaha ah ee Muslimiintu u fidinayaan Shacbiga Somaliland gaar ahaan dalalka aynu saaxiibka nahay ee xidhiidhka weyni inaga dhaxeeyo, ka Somaliland ahaan.\nXukuumadda Somalilandna waxay dhiirigelinaysaa xidhiidhka dawladaha Carabta oo wakhtigii hore aad u gaabnaa, haddase wax badan baa iska bedelay dalal badan baanu xidhiidhkooda kordhin doonaa oo kamida wadamadaasi, saaxiibadii hore ee aynu haysanayna waynu ku faro adaygaynaa kuwo cusubna waynu raadsanaynaa dhammaantiinba waad mahadsan tihiin Warbaahinta iyo dadka kale ee marti sharafta ah ee halkan saaka ku soo dhaweeyey dhakhaatiirtan”\nKulan-weyne ay Yeesheen Madaxda WADDANI oo Lagu Gorfeeyey Siddii Gurmad Looggu Fidin Lahaa Dadka Abaarahu Saameeyeen+ Looga Qeyb-qaadan Lahaa Wacyi-gelinta Qaadashada Kaadhka Doorashada\nXisbiga KULMIYE oo soo Dhaweeyey Dalladda Dhallinyarada Aqoonyahanka GURMAD ee Gobollada Galbeedka Somaliland\nMessi scores brilliant free-kick for Argentina at the Copa America\nLionel Messi got Argentina’s Copa America campaign off to a dream start with a stunning goal against Chile at the Olympic Stadium. Despite winning an incredible 34 trophies with Barcelona at club…\nMadaxweynaha Jamhuuriyadda Somaliland Oo Qaabilay Xildhibaannadii Golaha Wakiillada Uga Soo Baxay Xisbiga Kulmiye\nXildhibaan Solteco oo Ka Tanaasulay u Tartanka Maayarnimada Caasimadda Hargaysa\nMadaxweynaha Oo Caawa Kullan Isugu Yeedhay Duqii Hore Ee Caasimadda Iyo Musharaxa Cusub ee Caasimadda Hargeysa\nWasiirka Arimaha Gudaha Somaliland oo Shaaciyey Xiliga La Qaban Doono Kalfadhiyada Goloyaasha Deegaanka Dalka\nHargeysa – (warsoor) – Madaxweynaha Jamhuuriyadda Somaliland, ahna guddoomiyaha xisbiga KULMIYE, Mudane Muuse Biixi Cabdi, ayaa maanta xarunta qasriga madaxtooyada ku e qaabilay dhammaan xildhibaannada golaha wakiillada uga soo baxay…\nHARGEYSA – (WARSOOR) – Maayarkii muddada xil hayntiisu dhamaatay ee Caasimadda Hargaysa C.raxmaan Maxamud Caydiid Solteco ayaa galabta shaaciyey inuu ka tanaasulay tartankii uu ugu jiray Maayarnimada Caasimadda Hargaysa. Cabdiraxmaan…


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Football. Pordenone Calcio 1:2 Salernitana - result and match statistics, online - Live-Result - May 4, 2021\nTue, 10:26 New York\nPordenone Calcio [4-3-2-1]\nPordenone Calcio 4-3-2-1\n20 Simone Pasa Midfielder\n4 Pawel Jaroszynski Defender\n10.05.2021 Pordenone Calcio 2:0 Nuova Cosenza 07.05.2021 Venezia 0:0 Pordenone Calcio 01.05.2021 Reggiana 1:0 Pordenone Calcio 24.04.2021 Pordenone Calcio 2:2 Pisa 17.04.2021 Pordenone Calcio 2:0 Frosinone\n10.04.2021 Cremoneze 2:1 Pordenone Calcio 05.04.2021 Pordenone Calcio 3:0 Virtus Entella 02.04.2021 Brescia 4:1 Pordenone Calcio 16.03.2021 Empoli 1:0 Pordenone Calcio 13.03.2021 Pordenone Calcio 0:0 Pescara 06.03.2021 Monza 2:0 Pordenone Calcio 02.03.2021 Chievo Verona 3:0 Pordenone Calcio 27.02.2021 Pordenone Calcio 1:1 Ascoli 21.02.2021 Reggina 1:0 Pordenone Calcio 13.02.2021 Pordenone Calcio 0:1 Cittadella 09.02.2021 SPAL 2013 1:3 Pordenone Calcio 06.02.2021 Pordenone Calcio 1:2 L.R. Vicenza Virtus 30.01.2021 Pordenone Calcio 1:1 Lecce 23.01.2021 Nuova Cosenza 0:0 Pordenone Calcio 16.01.2021 Pordenone Calcio 2:0 Venezia\n10.05.2021 Pescara 0:3 Salernitana 07.05.2021 Salernitana 2:0 Empoli 01.05.2021 Salernitana 1:3 Monza 17.04.2021 Salernitana 2:1 Venezia 10.04.2021 Virtus Entella 0:3 Salernitana\n05.04.2021 Salernitana 1:0 Frosinone 02.04.2021 Lecce 2:0 Salernitana 21.03.2021 Salernitana 1:0 Brescia 16.03.2021 Cittadella 0:0 Salernitana 13.03.2021 Salernitana 0:0 Nuova Cosenza 06.03.2021 Cremoneze 0:1 Salernitana 02.03.2021 Salernitana 0:0 SPAL 2013 26.02.2021 Reggiana 0:0 Salernitana 20.02.2021 Ascoli 0:2 Salernitana 13.02.2021 Salernitana 1:1 L.R. Vicenza Virtus 09.02.2021 Pisa 2:2 Salernitana 06.02.2021 Salernitana 1:1 Chievo Verona 01.02.2021 Reggina 0:0 Salernitana 23.01.2021 Salernitana 2:0 Pescara 17.01.2021 Empoli 5:0 Salernitana\nPordenone Calcio: wins: 1, draws: 1, defeats: 1\nSalernitana: wins: 1, draws: 1, defeats: 1\n04.01.2021 Salernitana 0:2 Pordenone Calcio 27.07.2020 Pordenone Calcio 1:1 Salernitana 26.12.2019 Salernitana 4:0 Pordenone Calcio\nWhere to watch the match Pordenone Calcio 1:2 Salernitana online


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DAAWO:-Wasiisrka Arimaha Gudaha Somaliland Ina Kaahin Oo U Hanjabay Maamulka Puntland | Marqaan News Agency\nDAAWO:-Wasiisrka Arimaha Gudaha Somaliland Ina Kaahin Oo U Hanjabay Maamulka Puntland\nPublished on January 13, 2018 by mar · 3 Comments\nWasiirka arrimaha gudaha maamulka somaliland Maxamed Kaahin oo Shir Ku qabtay Hargeisa ayaa Hanjabaad culus Hawada U Mariyay maamulka Puntland isagoona Sheegay in Tukaraq kamid tahay waxa uu ugu yeeshay Dhulka Maamulka Somaliland.\nPuntland 300 oo sanadood ayaa loo soo hanjabaayey hoos eeg\n1-waxaa usoo hanjabey Boqoraddi Ethiopia ka talin jirey\n2- waxaa usoo hanjabey Sayidki iyo daraawiishti\n3-waxaa usoo hanjabey xukunki kacaanka ee wadanka ka talin jirey\n4-waxaa usoo hanjabey Warlords Hawiye sida Caydiid,caato,iyo cabdi qaybdiid\nintaas oo hanjabaad ah puntland wey soo martay waxna waa laga qaadi kari waayey welina waxay joogtaa dhulkeedi iyo meesheedi. Hanjabaad ka timaada beesha dhexe wax weyn ma aha oo kuwi ka xooga weynaa baa waxba ka qaadi waayey.\nHa Wareegto Giraantu !\nWaa khasab Dagaal Daarood iyo Isaaq Dhexmara …..Arrintan Waqti Badan Bay Soo Jiitamaysay….Dabaqoodhiga Beesha SSC degtana ama Isaaq bay naoqonayaan ama Daarood mid 3aad ma jiri doonto…\n1.Soomaaliyeey aqoon dhab ah ma u leedahiin Odayga kor ku masawiran?Waa Muxammad Kaahin.Ina Kaahin waxuu ka mid yahay raggii maamulkii Muxammad Siyaad Bare dadka cadibi jirey.Ina Kaahin waxuu ahaan jirey Gaashaanle ka mid ahaa Ciidamadii waagaas ee soomaaliya.Waa dambiile dambiyo badan soomaali ka soo galay.Isaga iyo ninka weebkaan soo gale ee la baxay Tallman labaduba ciidamaday ka mid ahaayeen.Laakiin ma maqal dad uu Tallman dhib u geeystay.\n2.Ina Kaahin iyo inta la rayi ah waa lagu yaqaan booto iyo falax gootan bilaasha.Sidaan hadda ka hor meeshaan ku soo sheegay Isaaq waxay raadinayaan dhul aysan lahayn oo aysan heli doonin.Beel weeynta Daarood waligeed ma haweeysan dhul aysan mulki u lahayn.Dhul ay leeyahiina abidkeed cidkale kuma caweeyn.\nCalaa kulli xaal beesha Isaaq iyo Dabo Qoodiga Daarood ha isaga baxeen tuuladay ku soo galeen sharcidarada.Haddii kale dhibtii meeshaas ka dhacda waxaa ka masuula beelaha Habar Awal iyo Habar Jeclo.War Daarood iyo Isaaq baa loo kala dagan yahay oo dhulka loo kala leeyahay.Macquula ma aha in ay beel beel kale dhulkeed ku amartaaglayso.Shalayto wax ma tari doonto ee haddeerba Muuse Biixi ha ka fiirsado arintaas.Haddii ay rabto puntaan waxay goobta Tuke Raq u dirikartaa labo Helikobtar oo gantaalo ku baabi’in karta Daba qoodiga meesha soo galay.


Waa maxay ujeedada ka danbeysa socdaalka madaxweyne Xassan Sheekh ee KismaayoHiiraan | Hiiraan Net | Wararka somalia | Somali news | Warar, Quraan iyo Tafsiir.Hiiraan | Hiiraan Net |\nWaa maxay ujeedada ka danbeysa socdaalka madaxweyne Xassan Sheekh ee Kismaayo\nKismaayo : HN :- Madaxweynaha dowladda Soomaaliya Xassan Sheekh Max’uud iyo wafdi uu horkacayo ayaa maanta gaaray magaalada Kismaayo, halkaa oo ay ku soo dhaweeyeen mas’uuliyiinta ugu sareysa maamulka.\nSocdaalka madaxweynaha ayaa la soo sheegayaa in uu yahay mid salka ku haya olalahiisa doorasho, madaama uu horay Kismaayo u tagay ra’iisal wasaare Sharma’arke oo halkaa kulamo kula yeeshay xildhibaannada labada aqal ee dhawaan la soo doortay.\nRW Sharm’arke ayaa sidoo kale Kismaayo ka sheegay in hadal siweyn uga careysiiyay madaxtooyada Soomaaliya, madaama xildhibaannadii uu la shiray uu u sheegay in dalku u baahan yahay isbadal dhinac hogaanka ah, taasoo macnaheedu noqonayo in la doorto waji cusub.\nMadaxweyne Xassan Sheekh ayaa kulamo la qaadan doona xildhibaannada labada aqal ee Kismaayo ku sugan, kuwaa oo la filayo in madaxweynuhu weydiisto codkooda.


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Wararka Maanta: Khamiis, Dec 13, 2012-Xuska 40 guurada Far-soomaaliga oo lagu qabanayo dalka Jabuuti\nKhamiis, December 13, 2012(HOL): Xuska 40 guurada far-soomaaliga ayaa lagu qaban doonaa magaalada Jabuuti ee dalka Jamhuuriyadda Jabuuti 17ka ilaa 22ka bishan Disambar ee 2012ka. Xuskan, oo noqon doona mid ballaadhan, waxa lagu martiqaaday madaxda Soomalida ee geeska Afrika, kuwaas oo kala ah: Madaxweynaha Soomaaliya, Madaxweynaha Puntland, Madaxweynaha Somaliland, Madaxweynaha dawladda deegaanka Soomaalida ee Itoobiya iyo mas’uuliyiin ka socda Gobolka Waqooyi-Bari ee dalka Kenya.\nXuska 40guuraada Farsoomaalida ee Jabuuti martigelisay waxa ka soo qaybgelaya Barafasoorro, qoreyaal iyo hal’abuurro Soomaali iyo shisheeye ba ka kooban oo ay ka mid yihiin : Pr. Cabdalla Maansuur, Abwaan Maxamad Ibraahim Warsame "Hadraawi", Dr Maxamad Daahir Afrax, Boobe Yuusuf Ducaale, Pr. Giorgio Banti, Aw-Jaamac Cumar Ciise, Xuseen Sheekh Axmad "Kadare", Axmad Faarax Cali "Idaajaa", Dr. Jaamac Muuse Jaamac, Cabdillaahi Sheekh Axmed, Cabdillaahi Macallin "Dhoodaan", Xasan "Ganey", Pr. Annarita Puglielli, Xasan Cabdi Madar, Axmed Aw Geeddi, Maryan Caarif, Aamina Muuse Weheliye, Siciid Saalax Axmed, Seynab Daahir, iyo qaar kale oo badan.\n12/13/2012 1:04 AM EST


Mareykanka oo dalbaday in degdeg loo furo Radio Daljir & Wasiir Soocade oo baxar ku jira - Goobjooge.net: Somali News, Somalia news Analysis. Mareykanka oo dalbaday in degdeg loo furo Radio Daljir & Wasiir Soocade oo baxar ku jira - Goobjooge.net: Somali News, Somalia news Analysis.\nMareykanka oo dalbaday in degdeg loo furo Radio Daljir & Wasiir Soocade oo baxar ku jira\nDowladda Maraykanka ay si kulul oo aan hore loo arag uga hadashay xariga Radio Daljir oo uu dhowaan xirtay Wasiirka Warfaafinta Puntland Maxamuud Xasan Soocade, isagoo caddeeyay in tallaabadaasi ay ka hor imaanayso xuquuqda qofku iyo fekerka xorta ah.\nMareykanka ayaa si toos ah u dalbaday in dib loo furo Idaacadda Daljir, waxaana maamulka Puntland laga dalbaday inay dhowrto sharciyada caalamiga ah iyo Dastuurka.\nWar ka soo baxay ergada Mareykank u qaabilsan Soomaaliya ayaa lagu sheegay in xariga Idaacadda Daljir uu yahay mid xadgudub ku ah xoriyadda saxaafaddu oo ka mida xuquuqda caalamiga ah ee ku qeexan Article 19 Universal Declaration of Human Rights, iyo weliba Dasuurka Soomaaliya qodobkiisa 18.\nErgada Maraykanka Soomaaliya u qaabilsan ayaa warkooda ku dalbaday in si degdeg ah oo aan dib u dhac lahayn loo fasaxo Idaacadda Daljir. Waxaana Mareykanka uu bogaadiyay halganka saxafiyiinta Soomaaliyeed ku jiraan xaaladan adag.\nWasiirka Warfaafinta Puntland ayaa la sheegay in xaalad adag soo wajahday kadib warkii hanjabaadda ahaa ee laga shaaciyay waxaana fariimo uu ka helay wakiilada beesha caalamka qaarkood oo u sheegay inay la yaabeen falalkiisa, waxaana cadaadis saaran yahay madaxweyne C/weli Gaas lagu doonayo in xilka looga qaado wasiir Soocade oo noqday fadeexad u joog.\nHOOS KA AKHRI QORAALKA OO AF INGIRIIS AH\nPrevious articleYaa ka danbeeyay xil ka qaadista wasiiradii Waxbarashada & Caafimaadka..? [XOG CULUS]\nNext articleWaanwaan hordhac ah oo laga dhex bilaabay C/sallaan Gallan & Maamulka Puntland


Thursday January 09, 2020 - 16:50:39 in Wararka by Liibaan Jeexoow\nFaah faahino dheeraad ah ayaa la halayaa dagaal xooggan oo maanta dagaalyahano katirsan Al-Shabaab iyo maleeshiyaadka uu Mareykanku soo tababaray ee loo yaqaano Bancruft ama 'DANAB' ku dhexmaray nawaaxiga garoonka Balidoogle ee Sh/hoose.\nsawir hore gaari laga gubay ciidamada Danab\nSaraakiil katirsan Xarakada Al-Shabaab ayaa sheegay inay weerarkaas ku dileen kuna dhaawaceen askar dhowr ah, sidoo kalena ku qabsadeen hub, gaadiid iyo agab military.\n"Allaah fadligii Mujaahidiintu waxay dagaalkaas kusoo ganiimeysteen saddex booyadood oo uu shidaal ka buuxo, hub iyo saanad ciidan, waxay sidoo kale dagaalkaas ku gubeen gaari uu saarnaa qori Zuug ah, halka sidoo kale uu cadowgu soo gaaray khasaare dhimasho iyo mid dhaawac" sidaas waxaa idaacada Andalus u sheegay sarkaal u hadlay Xarakada Al-Shabaab.\nMaleeshiyaatka la weeraray ayaa watay ku dhawaad 10 gaari waxayna zaad u wadeen saldhigga ciidamada Mareykanka ee Balidoogle sida ay SomaliMeMo u xaqiijiyeen ilo wareedyo lagu kalsoon yahay.\nBooyadaha shidaalka ee loo waday saldhigga Balidoogle ayaa gaarayay ilaa 7 booyadood waxaana la sheegay in qaar kamid ah booyadaha ay si dirqi ah ku baxsadeen balse ay qaarkood waxyeelo soo gaartay.\nIntii uu socday weerarka dhabbagalka ah dagaalyahanada Al-Shabaab ayaa weerar ku qaaday saldhig maleeshiyaatka DF ay ku leeyihiin Mukayga Afgooye halkaas oo la filayay in lagasoo diro maleeshiyaad gurmad ah balse inta aysan soo dhaqaaqin ayaa lagu weeraray xeradooda waxaana lagusoo waramayaa inuu soo gaaray khasaare kala duwan.\nWeerarkan ayaa ka dhacay nawaaxiga saldhigga ciidamada Mareykanka ee Balidoogle waxaana in maleeshiyaadka calooshood u shaqeystayaasha ee 'Bancruft' lagu weeraro halkaas ay muujineysaa halista weli Mareykanka iyo maleeshiyaatkiisa calooshood u shaqeystayaasha ah kaga imaaneysa Xarakada Al-Shabaab.\n2 ka mid ah Odayaashii soo xuldhibaannada Baarlamaanka oo Muqdisho lagu dilay.


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Turkiga – Awood Islaami ah oo laga heybeysto | HimiloNetwork\nPosted by: Zakariya in Dunida Muslimka December 7, 2016\t0 304 Views\nMuqdisho (Himilonews) – Dabcan hadday go’aansadaan, ciidanka qalabka sida ee Turkiga cusub, waxay duqeyn karaan Yurubta ku dhagan ilaa Paris. Midkood kamid ah kuwa diidan aragtida Islaamiga ah ee mr. Erdogan ma awoodo inuu iska caabiyo ama ugu babac-dhigo ciidan is-hortaaga. Tayada ciidan iyo qalabeysnaantooda labadaba, Turkigu waa haldoor awood looga baqo. Balse way kugu adag tahay inaad rumeysato? Aan bal fiirino xogaha laga hayo.\nHadaba, maxaa la gudboon Reer Galbeedka? – kow ugu horreyn waa inay isku dayaan inay Turkiga ka saaraan Gaashaan-buurta NATO iyaga oo sheeganaya dagaalkii qaboobaa iyo fikradiisiiba ay isla dhinteen iyo tan labaad oo ah inay is-garab taagaan jaarka ay coleytamaan ee Armenia oo ah dalkii ugu horreeyey ee yeesha aqlabiyad Masiixiyiin ah taariikhda lahayo.\nQore: Zakariya Hassan Hiraal.\nPrevious: Erdogan: af-ganbiga kahor iyo kadib – iyo Himiladiisa fog.\nNext: Nairobi – Caasimad ka kooban laba magaalood oo quruxda geeska Afrika iyo qashinka Afrika kala matala.\nLakulan – Bisadda ugu xanaaqa badan internet-ka.\n44 jir aan wejigiisu dhab u korin oo lagu qaldo cunug yar!


Astaamaha lagu garto Uurka Bilaawgiisa. | Aduun.com\tMaanta oo ah\nCalaamadaha uurka lagu garto maahan kuwa qoraal lagu soo koobi karo balse Shabakada Aduun.com oo dooneeysa ineey wax yar ka turxaan bixiso Astaamaha lagu garto uurka bilaawgiisa.\nShort URL: http://aduun.com/?p=7053\nPosted by news on Oct 19 2012. Filed under DAREENKA GOGOSHA, WARKA MAANTA.


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War murtiyeed laga soo saaray shirkii Golaha iskaashiga Maamulada Somalia | Kalshaale\nWar murtiyeed laga soo saaray shirkii Golaha iskaashiga Maamulada Somalia\nMay 16, 2018 - 2 Aragtiyood\nBaydhabo (Kalshaale) Shirkii Madaxda maamul goboleedyada uga socday magaalada Baydhabo ayaa la soo gabagabeeyay, kaasoo laga soo saaray war.murtiyeed ka kooban dhowr qodob.\nMr Cabdi Wali Gaas oo intuu ku sii jeeday baabiinta dawlada Somaliya isagii shaqo laga dhigtay.Wuu mahadsan yahay Muuse Biixi.\nMuusoow,waad mahadsan tahay.\nGaasow waxaa la heblaayo intay gude naag kale dhaqayso ayaa keedi qurmaa. Intuu dowlada Soomaaliya dhibkeeda ku mashquulsanaa ayaa Muuse Biixi dhulkiisii ka shaqaystay, fule xaarwayn, afka noole, shisheeye kalkaal


Somaliland: Xildhibaan Budeeye oo ku Baaqay in loo Gurmado Beelaha ku Dagaalamay Buuhoodle - Wargane News\nHome Somali News Somaliland: Xildhibaan Budeeye oo ku Baaqay in loo Gurmado Beelaha ku Dagaalamay...\nXildhibaan Cabdixakiim Faarax Budeeye, oo ka tirsan mudanayaasha golaha Guurtida Jamhuuriyadda Somaliland ayaa baaq nabadeed u diray laba beelood oo walaalo ah oo shaqaaqo ku dhex martay degaanka Horafadhi iyo Gocandhaale oo ka tirsan gobolka Buuhoodle, dagaalkaasi oo sababay khasaare iskugu jira dhimasho iyo dhaawac.\nMudane Cabdixakiim Faarax Budeeye oo shalay warbaahinta kula hadlay magaalada Hargaysa ayaa u soo jeediyay xukuumadda, goleyaasha qaranka iyo Madax-dhaqameedka Somaliland in ay u gurmadaan beelahaasi, walaalah ah ee shaqaaqadu dhex martay, waxaanu u soo jeediyay wax-garadka beelahaasi walaalaha ah in ay joojiyaan dagaalka oo wada-hadal lagu dhameeyo wixii tabasho ah ee jira.\n“Deegaanka Horafadhi iyo Gocondhaale oo ka tirsan gobolka Buuhoodle, waxa ka dhacay dagaal laba beelood oo walaalo ah dhex maray, waxaana dagaalkaasi sababay labo dhimasho ah oo isku dhinac ah, waxaanan leeyahay dagaal waxyeelo iyo aafooyin ayuu keenaa, waana dad wada degan oo berkadaha ka wada cabayay. Markaa waxaan leeyahay dagaalkaa ha la joojiyo oo ergada ha la maqlo, dagaal-na wiil ayaa ku dhinta ee wiil kuma dhasho,” ayuu yidhi Xildhibaan Cabdixakiim Faarax Budeeye.\nXildhibaan Budeeye, sidoo kale waxa uu baaq u diray xukuumadda Somaliland, goleyaasha qaranka iyo madax dhaqameedka, waxaanu yidhi “Xukuumadda iyo goleyaasha qaranka iyo salaadiintu ha u gurmadaan oo ha la kala dhex galo labadaa beelood ee dirirtu dhex martay. Dadkaa abaarta ka soo baxay ee rasaasta laga dul ridayo ha laga waantoobo ayaan leeyahay, aniga oo ka soo jeeda gobolka Buuhoodle oo caqligu ha taliyo oo cuqaashu ha taliso.”\nSomaliland: Xildhibaan Siciid Cilmi Rooble Oo Bulshada Somaliland Ugu Baaqay Inay Iskugu Soo Baxaan Mudaharaad Ka Dhana Saldhiga Milatari


Malala: Gabadhii Hore Guurka Ugu Qeexday 'macno La'aan' Oo La Meheriyey - Xogside-news Xogside\nHome BARNAAMIJYADA Malala: Gabadhii hore guurka ugu qeexday ‘macno la’aan’ oo la meheriyey\nMalala: Gabadhii hore guurka ugu qeexday ‘macno la’aan’ oo la meheriyey\nGabadha ku guulaysatay biladda nabadda ee Nobel Peace Prize Malala Yousafzai ayay is guursadeen lammaaneheeda cusub kadib ixaflad Islaami ah oo ka dhacday Birmingham.\nIyada iyo Casayr Maalik waxay ka qayb qaateen xaflad aroos, oo sidoo kale ay dad kale kasoo qeybgaleen.\n24 jirkan u dhaqdhaqaaqda arrimaha haweenka ayaa sheegtay in ay u tahay “maalin qaali ah”.\nGabadhan oo si gaar ah ugu dhaqdhaqaaqa xuquuqda haweenka Pakistan ayaa magangalyo ka heshay West Midlands ka dib markii Taliban ay madaxa ka toogteen sanadkii 2012.\n“Casayr iyo anigu waxaan aannu seeska u dhignay inaan noqono lammaane,” ayay ku soo qortay twitter Talaadadii, iyada oo la wadaagaysa dadka sida ay uga qayb qaateen “xaflad yar oo guurkooda ah oo ay ka qaybgaleen qoyskoodu”.\n“Waan ku faraxsanahay inaan u midaw safarka nolosha ee nagu soo fool leh,” ayay raacisay.\nMalala, oo hadda 24 jir ah, waxa ay jirtay 15 jir markii kooxda Talibanka ee Pakistan ay beegsatay iyada oo u hadlaysay xaqa ay gabdhuhu u leeyihiin in ay wax bartaan.\nWay ka badbaaday weerarkaas, kaas oo nin xagjir ah uu la raacay baska dugsiga ee woqooyi-galbeed ee dooxada Swat ka dibna uu rasaas ku furay, oo dhaawacay laba ka mid ah saaxiibadeedii dugsiga iyo sidoo kale Malala.\nKa dib markii ay ka soo kabsatay dhaawacii u dhawaa in ay u dhimato, iyada iyo qoyskeeda waxay u guureen Birmingham, oo ay markii dambe u bixisay “gurigeedii labaad”. Iyadoo 17 jir ah, waxay noqotay qofkii ugu da’da yaraa ee ku guuleysta abaalmarinta nabadda ee Nobel. Waxay wax ka baratay Jaamacadda Oxford, waxayna noqotay hormuud u ololaysa xuquuqda aadanaha.\nTan iyo markii ay qalin jebisay, Malala waxa ay ku baaqday in si wanaagsan loo taageero qaxootiga Afgaanistaan, waxa ay heshiis la gashay Apple TV+ si ay u soo saarto dukumentiyo muuqaal ah, waxayna ka soo muuqatay jaldiga jaraa’idka caanka ah British Vogue, iyada oo sii wada shaqadeeda ahay si ay u horumar u gaadhaan haweenku.\nIn kasta oo aanu ahayn heshiisyada sharci ee waddammada reer galbeedka, haddana xafladda meherku waa tallaabada ugu horreysa ee guurka Islaamka.\nMalala ayaa horay uga dhawaajisay dareenkeeda ku saabsan guurka.\nWareysi ay siisay Vogue bishii july, waxay tiri: “Weli ma fahmin sababta ay dadku u guursadaan.”\n“Haddii aad rabto in aad qof yeelato noloshaada, maxaad u leedahay inaad u saxiixdo waraaqaha guurka, waxaad keliya la noqon kartaa shuraako?” Ayay hadalkeeda sii raacisay.\n“Hooyaday waxay la mid tahay, marka ay iga maqashoo weedhahay.. “Ha ku dhiiran inaad sidaa tidhaahdo! Waa inaad guursataa, guurku waa qurux.”\nWarka xaflada ayaa tobanaan kun oo jeer taageerayaasheeda bogagga bulshadu u rajeeyeen lammaanahan wanaag.\nPrevious articleMuxuu Turkigu hannaanka difaaca gantaallada ee ‘Siper’ ula barbardhigayaa hannaanka difaaca gantaallada ee Ruushka?\nNext articleAamusku Waa Furaha Guusha!


Wasiirka Arrimaha Dibadda oo Xafiiskiisa ku Qaabilay Danjire James Swan (SAWIRRO)\nWasiirka Arrimaha Dibadda iyo Iskaashiga Caalamiga Mudane Danjire Axmed Ciise Cawad, ayaa maanta xafiiskiisa ku qaabilay Wakiilka Xoghayaha Guud ee Qaramada Midoobey u qaabilsan Arrimaha Soomaaliya (SRSG) ahna Madaxa Howlgalka Kaalmaynta Qaramada Midoobay ee Soomaaliya (UNSOM), Mudane James Swan iyo wasiir Axmed Ciise Cawad ayaa waxa ay ka wada hadleen wadashaqeynta Soomaaliya iyo Qaramada Midoobey , arrimaha siyaasadda, nabadgelyada iyo dhaqaalaha.\nIntii ay ku guda-jireen kulankooda ayaa waxa ay si qoto dheer u falanqeeyeen horumarka laga sameeyay dib u heshiisiinta qaran iyo wadahadalka siyaasadeed ee Soomaalida si loo gaaro horumar dhanka nabadda ah iyo is-oggol ku saabsan qabsoomidda doorashooyinka bilowga sanadka 2021.\nQaramada Midoobay ayaa taageero dhaqaale & mid farsamo waxa ay la garab taagan tahay dowladda Federalka Somaliya.\nSoomaaliya ayaa la filayaa in dhawaan ay ka dhacdo doorasho, inkastoo Guddiga doorashada ay ku adkeysanayaan doorasho qof & cod ahi ay dhici doonto, haddana dadka rajo badan kama qabaan inay doorasho noocaasi ahi ka dhacdo dalka.


Home » Freebies » Ku qaado dharkaaga bilaashka ah ee Turmeric leh BioPerine!\nKani waa weelka xisaabinta 60 XUSUUS in aad kaadidid oo kaliya sambal bilaash ah. Marka lagu daro 650mg of Turmeric Extract kasta oo adeeg ah, Turmeric leh BioPerine waxaa ka mid ah:\nManganis (44%) - Manganisku wuxuu ka caawiyaa unugyada isku xira, lafaha, iyo socodka dhiigga. Waxa kale oo ay kaa caawinaysaa dheef-shiid kiimikaad markaad la socoto walxaha kale ee isku dhafan\nIron (14%) - Birta waxay kaa caawisaa inaad metabolis ku sameysid borotiinka\nVitamin B6 (5%) - Faytamiin B6 waxay ka caawisaa hagaajinta maqaarka, indhaha, timaha, iyo beerka\nFiber (10%) - Fiberowgu wuxuu ka caawiyaa cuntada si dhakhso ah iyada oo la mariyo habka dheef-shiidkaaga wuxuuna ka caawiyaa heerarka bararka ee mindhicirkaaga\nCopper (9%) - Copper wuxuu ka caawiyaa qaabka jirka ee kolajka iyo soo saaro birta, wuxuuna door ka qaataa wax soo saarka tamarta\nPotassium (3%) - Potassium wuxuu taageeraa heerarka caafimaad ee dhiig kar. Waxa kale oo ay muhiim u tahay ilaalinta dheelitirka asiidhka iyo saldhigyada jirkaada\nVitamin K (8%) - Vitamin K waa nafaqo lagama maarmaan ah oo lagama maarmaanka u ah wax ka qabashada dhaawacyada\nCalcium (3%) - Calcium wuxuu ka caawiyaa inuu ilaaliyo lafta habboon iyo caafimaadka ilkaha sidoo kale wuxuu ka caawiyaa ka hortagga kansarka mindhicirka iyo yareynta cayilka\nChromium (4%) - Chromium waxay ka caawisaa inay maamusho sonkorta dhiigga, waxayna caawisaa in insulin-ta gawaarida lagu qaado unugyada, halkaas oo loo isticmaali karo tamar\nRiix Halkan si aad u hesho BILOWGA BIYAHA BILOWGA AH BIXIN!


Sheekh Aaden Sune Oo Dawlada Ugu Baaqay Wax Ka Qabashada Masajid Iyo Guryo Laga Dhisay Cisbitaalka TB-da – Geeska Afrika Newspaper | Hargeisa, Somaliland\nSheekh Aaden Sune Oo Dawlada Ugu Baaqay Wax Ka Qabashada Masajid Iyo Guryo Laga Dhisay Cisbitaalka TB-da\nHargeysa(Geeska)-Sheekh Aadan Cabdiraxmaan Warsame(Aadan Sune) oo ka mid ah culimada Somaliland ayaa ugu baaqay xukuumada Somaliland inay wax ka qabato falalka ka soo hor jeeda diinta islaamka ee ka dhacay cusbitaalka qaaxada ee magaalada Hargeysa.\nSheekh Aadna Sune oo shalay khudbad ka jeediyey saaladii Jimce masaajidka Alfardaws ee magaalada Hargeysa ayaa waxa kale oo uu jawaab kulul ka bixiyey hadalo ka soo yeedhay agaasimaha waaxda qaaxada ee wasaarada caafimaadka oo sheegay inaanay cusbitaalka qaaxada ka dhicin wax ka soo hor jeeda diinta islaamka.\nUgu horayn Sheekh Aadan Sune oo ka hadlaya cusbitaalka qaaxada ee magaalada Hargeysa iyo wixii ka dhacay ayaa waxa uu yidhi “Waxaanu ka hadalnay jimcihii hore in cusbitaalka TB-da ee magaalada Hargeysa la gala daalay calaamadaha kiristaanka, laguna sameeyey guryaha iyo masaajidka ku yaala cusbitaalkaas, arintaasina may ahayn wax ku tidhi ku teen ah laakin waxay ahayd arin muhiim ah oo waaqica ku dabaqan, anaga oo koox ah oo u socona diinta ilaahay inaanu u gargaarno oo aanu u hiilino ayaanu tagnay cusbitaalkas, waxaanu is dultaagnay guryaha badan ee ku yaala ee indhaha soo jiidanaya, iyada oo daaqadaha guryahaas si cad loogu sameeyey calaamada kiristaanka.”\nSheekh Aadan Sune oo hadalkiisa sii wata ayaa intaas raaciyey “Cusbitaalkaas cida maamusha ee wakhtigan gacanta ku haysaa waa hay’adda World Vision, nin sheegtay inuu ku hadlayo agaasime waaxeedka qaybta TB-da ayaa ku andacooday in waxaas aynu sheegnay aanay sal iyo raad toona lahayn, waxaanu sheegay inay hay’addasi tahay mid aan waxba samayn, anagu xaq ayaanu sheegaynaa oo aanu u dagaalamaynaa, xaqa dartiina been uma sheegno.”\nSidoo kale Sheekh Aadan Sune waxa uu warbaahinta madaxa banaan ugu baaqay inay xaqiiqada dhabta ah ee ka jirta cusbitaalka qaaxada ee magaalada Hargeysa, waxa kale oo uu sheegay inuu xidhiidh fiicani ka dhaxeeyey masuuliyiinta wasaarada caafimadka Somaliland, balse masuuliyiinta cusub ee qabsadayna ay ka sugayaan wada shaqayn fiican waxaanu yidhi “Saxaafada xorta ah ee madax banaan ee dhex dhexaadka ah waxaan leeyahay maxaa idinka hor taagan inaad gashaan cusbitaalkaas oo aad soo aragtaan waxa uu ku sugan yahay waxa la dafirayana ha soo arkaane, waxaanan leeyahay agaasimaha ka hadlay arintan umaan qaadan wasaarada caafimaadka, anaga shaqaalaha wasaarada caafimaadka iyo wasiirkeedu aanu la macaamilnayba waxay naga mudan yihiin wanaag, waa kii culimada la shaqaynayey ee bukaankiisa u ogolaan waayey in hay’ adii Somdev iyo Robert-kii hogaaminayey ka soo saaray cusbitaalka, hadalkaas agaasimahana inuu hadal dawladeed yahay umaan qaadan waayo dawladii waa tii la shaqaynaysay culimada ee wixii dadka dhaqankooda, caaqiidadooda xumaynayey ka eriday, maantana waa looga fadhiyaa, ninkii hay’adda World vision u diidaya danbigan caqiiqada saamayey cida gaysatay keena haddii aad hay’adaas ka maydhaysaan.”\nUgu danbayntiina waxa uu sheikh Aadan Sune xukuumada ugu baaqay inay wax ka qabato guryaha iyo masaajidka laga dhisay cusbitaalka qaaxada ee magaalada Hargeysa kuwaas oo calaamada kiristaanka lagu xardhay waxaanu yidhi”Dawladan ilaahay amaanada u dhiibay xil hore way gudatay taageero iyo amaana way ku mutaysatay, tan maanta taagana waa mid la mid ah, calaamadahan kiristaanka ha ka gurto guryaha cusbitaalka iyo masaajidka oo ha ku soo celiso sidii ay dadka muslimiinta ahi wax u dhisan jireen, hana daba gasho cida ka danbaysa oo ha ku ciqaabto waxay samaynayaan,dawladana marti ayaanu uga nahay arintaas, umada islaamka ah iyo dadka xaqa doonaya ee muslimiinta ah waxaanu leenahay ha ayidaan arintaas oo ha ku baraarugaan, cidii xaq wadana garab istaaga, baadilkana haw gargaarin.” Ayuuu yidhi Sheekh Aadan Sune.\nDhinaca kale Sheekh Aadan Sune waxa uu amaan balaadhan u jeediyey dadweynaha ku nool xarunta gobolka Togdheer ee magaalada Burco kuwaas oo uu sheegay inay si wadar ah uga soo wada horjeedsadeen hay’addo magaaladaasi ka samaynayey falal ka soo hor jeeda diinta islaamka.


Shirkad Maraykan oo Doonaysa inay Albaabada u furto Madaarka Berbera Iyo Fursadaha ugu Jira Somaliland |\nShirkad Maraykan oo Doonaysa inay Albaabada u furto Madaarka Berbera Iyo Fursadaha ugu Jira Somaliland\nHargeysa(GNN) shirkad laga leeyahay Dalka Maraykanka ayaa lagu waramayaa inay doonayso inay kiraysato madaarka berbera oo ay albaabadu u xidhmeen tan iyo wakhtigii dib loo fuary madaarka hargeysa oo ay dawladda Kuwait ku samaysay maal-galinta suurtogalisay inuu noqdo madaar Caalami ah oo ay ku soo dagaan, kana haadaan diyaaradaha waaweyn.\nSi rasmi ah looma oga magaca shirkaddan iyo cida leh, hase yeeshee ilo wareedyo muhiim ah ayaa Waaheen u sheegay inay wadahadal kula jiraan Xukuumadda Somaliland iyo wasaaradda Duulista Hawada, kaasoo la filayo in uu dhawaan soo gabagabaysmo.\nIllaa hada ma cada nooca Heshiiska ah ee ay wadagalayaan Shirkadda Maraykanka ah iyo Xukuumadda Somaliland, waxaanay noqonaysaa arrintani haddii ay suurtgasho mid u horseeda Somaliland iyo magaaladda Berbera dhaqdaqaaq caalami ah oo Ganacsi iyo in uu dalku noqdo marin muhiim u ah diyaaradaha Caalamka.\nSidoo kale, Heshiiskani haddii uu suurtogalo waxay magaalo xeebeeda Berbera iyo madaarkuba noqon doonaan meel camiran oo ka soo kabata suuq la’aantii la soo daristay tan iyo markii madaarkaas la xidhay maadaama madaarkaasi uu ahaa mid ay isticmaalaan diyaarado kala duwan.\nDawladda Maraykanka ayaa madaarka Berbera dhistay sideetamaadkii, kadib markii Dawladdii Somaliya ka saartay ciidamadii Ruushka ee deganaan jiray fadhiisinkaas, wakhtigaas oo Maraykanku ka dhistay qalcado iyo dhufaysyo uu saldhig ahaan u isticmaali jiray.\nDawladda Somaliya ayaa kaga kiraysay Maraykanka lacag gaadhaysa afartan Milyan oo Doolar sanadkii, sida ay sheegeen saraakiil ka tirsanaan jiray xukuumadaasi, hase yeeshee ciidamada Maraykanku waxay ka guureen markii ay kululaadeen dagaaladdii dhex maray jabhadii SNM iyo taliskii siyaad Barre.\nSi kasta ha ahaatee dad badan ayaa saadaalinaya sababta ugu weyn ee Maraykanku u danaynayo In uu kiraysto mar kale madaarkaas inay tahay khilaafka ka dhex qarxay Jabuuti, kaasoo laga yaabo sida wararka la xidhiidha heshiiskoodu sheegayo inay isku maan-dhaafeen Heshiiska cusub ee Shiinaha iyo Jabuuti, kuwaas oo Maraykanka uu ka dhaxeeyo loolan dhinaca quwada ahi.


Soo-saareyaasha & Alaab-qeybiyeyaasha Birta ah - Shiinaha Warshad Been Abuur\nQaybo khaas ah oo been abuur ah\nMashiinka been abuurka ah waxaa loo isticmaalaa in lagu soo saaro cillad caag ah iyadoo cadaadis la saarayo birta maran si loo helo been abuurka aalado gaar ah oo farsamo ahaan ah, qaab iyo cabir ahaan. Iyadoo la adeegsanayo garaacista joogtada ah ee tuubada tuubbada, kala soocida asalka ah, liidashada, daaqa, xajmiga iyo isukeenida Ku xirnaanta tuubbada waxay noqoneysaa mid isafgarad leh, iyo caagagga iyo astaamaha birta ah ee birta ayaa la hagaajiyay.Foreging rakibidda tuubbooyinka inta badan waxaa ka mid ah sameynta flange, foojarka oo yareeya, tey been abuur ah, iwm Qalabka ugu muhiimsan ee qalabka tuubbada been abuurka ah waa Q235, Q345, 16Mn , 20 #, 35 #, 45 #, 40Cr, 12Cr1MoV, 30CrMo, 15CrMo, 20G, IWM Iyadoo u dhiganta rakibida qalab isku dhejis ah ayaa lagu dhejiyaa, astaamaha farsamo ee tuurista ka hooseysa cafiska oo leh isla qalabka farsamada, tuubada tuubada tuubada birta u hoggaansamida shuruudaha dareeraha qaarkood oo lagu shubay caaryada, ka dib marka la qaboojiyo ka dib, ragga waxay helayaan qaab horey loo sii qorsheeyay, cabir iyo waxqabadka qaybaha ridaya (ama bl canqowga) habka. \nBeen abuur bir ah\nGeneral dhinta Been Abuur Ring\nUjeedada Falanqaynta Macluumaadka Aasaasiga ah: Qaabaynta Waxyeelada Birta: Farsamaynta Mashiinka Mintida: Codsiga Dajinta Cadaadiska: Qaybaha Mashiinka Mashiinka: Qalabka Mashiinka CNC: Daaweynta Dusha sare ee SS: Qulqulka Dulqaadka Cadaadiska: +/- 0.1mm Heerka: Shahaadada ANSI: SGS, CE, ISO 9001: Cabbirka 2008: Sida Sawir ahaan loogu Jiray Baakad Info Dheeraad ah: xirmo dhoofinta caadiga ah Wax soo saar: 100 Ton / Bisha Sumadda: Gaadiidka Mingda: Badweynta, Dhulka, A ...\nCulus usheeda dhexe steel usheeda dhexe\nOEM kartoo ahama Steel Forging Ring\nOEM Custom Brass Been abuurtay\nSax qiimahoodu culus yahay bir la been abuurtay oo leh Chrome plated\nUjeedada Falanqaynta Macluumaadka Aasaasiga ah: Qaabaynta Waxyeelada Birta: Farsamaynta Wax taaj ooga farsamada: Codsiga Tuurista Cadaadiska: Qaybaha Gawaarida Gawaarida: Waxyaabaha Mashiinka Mashiinka Mashiinka: Dulqaadka Nadiifinta birta: +/- 0.1mm Heerka: Shahaadada ANSI: SGS, ISO 9001: 2008 Cabbirka: Baakadaha Macluumaadka Dheeraadka ah: xirmada dhoofinta caadiga ah Waxsoosaarka: 100 Ton / Bisha Magaca: Mingda Gaadiidka: Badweynta, Dhulka, Goobta Cirka ee Asalka: Shahaadada Shiinaha ...\nOEM Customized Steel abuurtay Qaybo


(TOP MAQAAL)Soomaaliya iyo Itoobiya, Ma Cadaw Mise Saxiibo? !! | SOMALI SUN |\n(TOP MAQAAL)Soomaaliya iyo Itoobiya, Ma Cadaw Mise Saxiibo? !!\nEthiopia, Africa — Armed troops move across sand — Image by © CORBIS


Dowladda Soomaaliya oo ka hadashay xukunka dilka ah ee lagu riday askar ka tirsan AMISOM | Xaysimo\nHome War Dowladda Soomaaliya oo ka hadashay xukunka dilka ah ee lagu riday askar...\nDowladda Soomaaliya oo ka hadashay xukunka dilka ah ee lagu riday askar ka tirsan AMISOM\nDolwadda Soomaaliya ayaa sheegtay in ay soo dhaweynayso xukunkii maxkamadda AMISOM ee Xerada Xalane ee magaalada Muqdisho ay ku ridday Labo ka mid askartii lagu eedeeyay in ay dad rayid ah ku laayeen gobolka Shabeellaha Hoose kuwaasoo u dhashay Uganda, waxaa lagu xukumay dil, halka seddaxda kalena lagu xukumay min 39 sano oo xabsi ah sidoo kale waxaa magdhow la siin doonaa ehaladii dadkii la laayay.\nWasiirka cadaaladda ee dowladda federaalka Soomaaliya Cabdulqaadir Maxamed Nuur ayaa sheegay In xukunkan fulintiisa ay dowladda Soomaaliya dabagal iyo hubin ku sameyn doonto meesha uu ka dhici doono isla markaana ehalada iyo qareenndoodu ay goob jooga ka ahaan doonaan uuna u dhici doono sida ugu dhaqsiyaha badan.\n“Kiiska noocan oo kale ah hadda ka hor dalka kama dhicin laakin gudaha haka dhaco ama Uganda haka dhacdo, dowladda Soomaaliya iyo eheladaba waa laga marqaati gelin doonaa” ayuu yiri Cabdulqaadir Maxamed Nuur oo BBC u warramayay.


Shaqada iyo ganacsiga Helsinki - InfoFinland\nMagaalooyin > Helsinki > Nolosha Helsinki > Shaqada iyo ganacsiga Helsinki\nHelsinki waxaa ka jira fursado badan oo shaqo looga helo xirfado kala duwan. Boosaska shaqooyinka bannaan waxaad ka raadsan kartaa bogagga boosaska shaqada, waxaad heli kartaa talooyin iyo hagitaan ku saabsan adeegyada shaqaaloobidda ee kala duwan ama waxaad aagaha Helsinki ka aasaasan kartaa shirkad. Boggan waxaad ka heleysaa macluumaadyo ku saabsan adeegyada nolosha shaqada ee Helsinki.\nShaqooyinka Helsinki laga helo\nCaawinta shaqo raadinta\nAas aasida ganacsiga\nBogga Business Finland waxaad ka heleysaa ogeysiisyada boosaska shaqada Finland laga helo oo deegaan ama laantaada aqoonta waafaqsan. Waxaad sidoo kale soonaha Helsinki ka raadsan kartaa boosas shaqo, kuwaas oo luqadooda shaqadu ay tahay Ingiriis.\nBoosaska shaqada ee magaalada HelsinkiFinnish | Iswidish | Ingiriis\nBoosaska shaqooyinka degmooyinkaFinnish | Iswidish | Ingiriis\nSeure (Seure) waa shirkad xagga adeegga kireynta shaqaalaha qabata, oo bixisa shaqooyinka tuur tuurashada ah ee magaalooyinka Helsinki, Vantaa, Espoo iyo Kauniainen. Shaqooyinka ay bixiso Seure tusaale ahaan waa shaqada iskuulada, xanaanada carruurta iyo isbitaalada.\nXafiiska Shaqada iyo adeegyada shaqaaloobidda ee Helsinki waxay taageerayaan shaqo raadinta\nXafiisha Shaqada iyo meherada yacni Xafiiska Shaqada iyo adeegyada shaqaaloobidda ee magaalada Helsinki waxaad ka heleysaa hagitaanka shaqo raadinta iyo macluumaad ku saabsan boosaska shaqo ee bannaanka iyo waxbarashada. Haddii aad shaqo helistaada ugu baahan tahay talo iyo taageero ama waxbarashada afka Finnishka, la xiriir adeegyada shaqaaloobista ee magaalada Helsinki.\nAdeegyada magaalada ee loogu talagalay dadka shaqo la'aanta ahFinnish | Iswidish | Ingiriis\nTijaabada degmada ee shaqaaloobista HelsinkiFinnish | Iswidish | Ingiriis | Ruush | Estoniyan | Soomaali | Isbanish | Turki | Shiino | Bershan | Carabi | Kurdish | Albaniyan | Tayland | Fietnaam | nepal\nHaddii aad shaqo la’aan tahay oo aad shaqo raadinayso, shaqo raadiye isaga diiwaangeli Xafiiska Shaqada. Iska diiwaangeli, xittaa haddii waqti cayiman shaqada lagaa fariisiyay, waxbarashadaadi ay dhammaatay ama shaqadi mushaarkeeda lagaa taageerayay ay dhammaatay. Waxaad shaqo raadiye ahaan isaga diiwaangelin kartaa adeegga shaqada ee adeegyada Xafiiska Shaqada, Xafiiska Shaqada ee kuugu dhow ama khadka telefoonka. '\nDadka u dhashay wadamada yurubta, Norway, Island, Liechtenstein iyo Swiss waxay ka ogaysiin karaan xafiiska shaqada internetka shaqo raadiye ahaan. Wadamada kale ee intaasi kasoo hadhay waa inay xafiiska shaqada iska soo diwaangeliyaan oo ay soo booqdaan xafiiska. Waa inuu soo qaataa taysaro ama aqoonsi iyo sharciga daganaanshaha.\nCinwaanka: Asiakkaankatu 3 A dabaqa 4aad\nTeleefanka: 0295 025 500\nWakhtiyada shaqada: ma–pe klo 9.00–16.00\nCinwaanka: Ratapihantie 7 (Waxaa laga soo gelayaa dhinaca Veturitori)\nXogaha ku sahabsan xafiiska shaqada waxaad ka heli kartaa bogga InfoFinland Haddii aad shaqo la'aan noqotid. Macluumaadka ku sahabsan shaqo raadinta waxaad ka heli kartaa bogga InfoFinland Shaqo ka helista Finland.\nKabka shaqo la’aanta\nXogaha ku sahabsan kabka shaqo la’aanta waxaad ka helaysaa bogga InfoFinland Gargaarka shaqo la’aanta.\nXarunta laqabsashada Monika waxey dumarka dalka u soo guuray ee shaqo la’aanta ah ka caawisaa sidii ay ku heli lahaayeen boos shaqo. Waxaad caawimaad u heli kartaa sameynta qoraalka qof ka waranka ama CV iyo codsiga shaqada, waxaad baran kartaa finnishka nololmaalmeedka loo isticmaalo iyo xirfadaha dhijitaalka.\nXarunta laqabsashada MonikaFinnish\nLuckan Integration waa adeeg la talineed kaasi oo bixiya adeeg la talineed oo ku waajahan shakhsiyaadka soogalootiga ah, iyo wuxuu qaban qaabiyaa iskumaatino la xidhiidha shaqo dalbashada. Sidoo kale wuxuu u qaban qaabayaa kooxo. Luuqada lagu caawiyaa dadku waa ingiriisi.\nTalo bixin la xiriirta shaqo dalbashadaIngiriis\nVäestöliiton waa shaqo ku tabobarida iyo la talinta dadka soogalootiga ah ee xirfado hore u soo lahaa ama bartay. Arinkani dhexdiisa waxaad ka helaysaa shaqo, boos waxbarasho ama inaad aas aasto ganacsi. Afka lagu shaqeeyaa waa finish.\nTababar shakhsiyadeed /ka tala bixin ku saabsan xirfada shaqadaFinnish | Ingiriis\nHadii aad ka yar yahay 30 jir, waxaad waydiin kartaa la talin ku sahabsan shaqo dalbashada ama raadinta.Ohjaamo waxaa loogu talo galay dhalinyarada qaan gaadhay.\nXarunta aqoonta ee Stadi (Stadin osaamiskeskus) waxay suuqa shaqada u tababartaa dadka wadanka u soo guurey, waxayna sidoo kale ka caaawisaa helitaanka goobo shaqo oo ay ku bartaan shaqada. Xarunta aqoontu waxyaabaha ay macaamiisheeda siiso waxaa ka mid ah barashada luuqada Finnishka iyo waxbarasho xirfadeed. Si aad maacaamiil uga noqotid xarunta aqoonta waxaad codsi dhigi kartaa xafiiska shaqada iyo xoogsashada ama adigoo codsiga soo marinaya dhanka xafiiska sooshalka iyo caafimaadka. Adeega waxaa loogu talogalay dhalinyarada dadka wadanka u soo guurey ee reer Helsinki. kuwaas oo ay da'doodu ka weyn tahay 17 sano iyo haystaa ruqsada daganaanshada wadanka.\nXarunta aqoontaFinnish | Ingiriis | Ruush | Soomaali | Carabi | Kurdish\nAas aaska ganacsiga\nWaxaad ka heli kartaa talo iyo caawin ku sahabsan aas aaska shirkadaha ama ganacsiga qoladani. NewCo Helsingistä.\nWaxaad ka heli kartaa adeeg la talineed oo kuu khaas ah adiga oo ku sahabsan aas aaska ganacsiga ama shirkada, afafka laguugu adeegayaa waa finish, iswidhish, ingiriisi, ruush, carabi, estooniyaan, jarmal ama talyaani.\nNewCo Helsinki waxay qaban qaabisaa kulamo macluumaadka ku sahabsan aas aaska shirkadaha lagu kala qaadanayo oo loogu talo galay soogalootiga. Kulamadaasi xog waranka ah afafka lagu qabtaayi waa finish, ingiriisi, ruusha, carabi iyo estooniyaan. Kulamadaasi waa bilaash oo lacag la iskama rabo. Macluumaad dheeraada iyo isdiiwaangelintaba waxaad ka samayn kartaa bogta internetka ay ay ku leeyihiin NewCo Helsinki.\nNewCo Helsinki waxay qaban qaabisaa tabobaro loogu talo galay ganacsada, afafka lagu bixiyaa tabobaradaasi waa finish, ingiriisi iyo ruush. Qayb ka mida tabobaradaasi waxaa loogu talay kuwa imika aas aasaya shirkada, qaybta kalena waxaa loogu talo kuwa samaystayba shirkadaha. Koorsooyinka waxaa lagu dhigaa finish, ingiriisi iyo ruush. Isdiiwaangelinta iyo macluumaad dheeradaba kala soco boga internetka ay ku leeyihiin NewCo Helsingin.\nNewCo Helsinki sidoo kale waxay qaban qaabiyaan kulamo loogu abuuriyo shirkadaha cusub xidhiidho.\nNewCo Helsingistä waxaad kaloo ka heli kartaa caawimo ku sahabsan horumarinta koritaanka shirkada.\nHadii aad shirkad ku leedahay Helsinki, waxaad xubin ka noqon kartaa ururka shirkadaha Helsinki. Ururka ay ku midoobeen shirkadaha Helsinki waa mid u adeega kor u qaadista danahooda, kaasi oo xubnihiisa u qaban qaabiya tabobaro, xidhiidho wax ku ool ah iyo waliba la talin. Waxaad ka heli kartaa macluumaad dheeri ah boga internetka.\nKa akhri macluumaad dheeri ah: Shirkad ganacsi ku samaynta Finland.\nGanacsade ahaan ku imaansho Finland: Ogolaanshahee ayaad u?Finnish | Iswidish | Ingiriis\nUrurka ilaaliyaha danaha shirkadleydaFinnish | Iswidish | Ingiriis\nXafiiska cashuuruhu wuxuu goob adeed ku leeyahay bartamaha magaalada Helsinki. Adeegyada kale ee xafiiska cashuuraha telefanadooda iyo macluumaadka la xidhiidhkooda waxaad ka heli kartaa bogooda internetka.\nDadka muhaajiriinta ah waxey sidoo kale ka daneysan karaan goobta adeegga ee International House Helsinki. Khuburada Kelada iyo Maamulka canshuuruhu waxey talo ka siiyaan muhaajiriinta Finland shaqo u imaanaya arrimaha la xiriira canshuuraha iyo ammaanka bulshada.\nMacluumaadka xafiisyada cashuurta:\nMacluumaadka xiriirka ee goobta adeegga ee International House Helsinki:\nKa akhri macluumaad dheeri ah: Canshuurid.\nMacluumaadyada xiriirka ee xafiisyada canshuurtaFinnish | Iswidish | Ingiriis


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SIDA LOO QUUDIYO DIGAAMDUUR: TALOOYIN WAXTAR LEH - BEERAHA DIGAAGA\nDhammaan beeralayda digaaga ee go'aaminaya inay ka soo baxaan boodhadhku waa inay ogaadaan in waxa ugu muhiimsan ee tarankooda ay tahay nafaqo haboon ee shimbiraha.\nHaddii aad wax kasta oo saxda ah sameyso waxaad ku guuleysan doontaa guul weyn.\nCaadi ahaan xadgudubka caafimaadka ee shimbirku waa cunto cunidda.\nWaxaa jira khilaaf badan oo u dhaxeeya beeraleyda digaaga ee ku saabsan quudinta quudinta.\nOn sifooyinka, cunto iyo dhammaan fitamiinada lagama maarmaanka u ah boodhadhka, waxaan ka wada hadli doonaa maqaalkan.\nNoocyada quudinta boodhka\nShimbiraha waxay cuni karaan quudin kala duwan. Xaaladda ugu weyn ee nafaqada waa cunto cusub, iyada oo aan wax lagu daro. Quudinta qalalan ayaa lagu dari karaa nafaqo dheeraad ah.\nNoocyada kala duwan ee cuntada qoyan waa inay ku jirtaa nuqulada aan ka badnayn laba saacadood laga bilaabo wakhtiga xisaabinta, haddii aanad u hoggaansamin xaaladdaas, markaas boodhadhku wuxuu ku sumoobi karaa cuntada caadiga ah.\nIntaa waxaa dheer, cuntada qoyan waa in lagu qaso siriyaal kasta, si ay u noqoto mid aad u jajaban. Isku-baddelka cawska ayaa ah mid ku habboon quudinta shimbiraha.\nXulashada ugu wanaagsan ee lagu quudiyo shimbirahaasi waxay noqon kartaa quudinta xayawaanka lakabka lakabka. Beeralayda digaaga ayaa intooda badan ku talin kara quudintaas\nDoorashada labaad ee quudinta digaagduurku waxay noqon doontaa quudin for broilers, inkastoo ay tahay wax yar ka xun. Ku dhowaad hal shimbir ayaa u baahan doona hal kiilo garaam bishii.\nHaddii aad doorbideyso ku quudi shimbiraha xayawaanka guriga, ka dibna waa inay ku jiraan baakado la jajabiyey (biskoolka, semolina, chaff raff iyo kuwo kale), boodhka dhulka laga soo qaato rootiga cad (laakiin mararka qaarkood waxaad ku dari kartaa karootada rootiga madow), iyo sidoo kale alaabooyinka ay ku jiraan borotiinka iyo fiitamiinada waxtarka leh.\nQiyaasta cuntooyinka guud, borotiinku waa inay sameeyaan hal shanaad. Waxyaabaha soo socda ayaa laga yaabaa inay ku habboon yihiin borotiinno: hilibka la kariyey, hilibka - cuntada lafaha, kalluunka la kariyey, cunto kalluunka, ukunta la kariyey ama budada ukunta, waxyaabaha caanaha laga sameeyo, jiis ama caano qallalan. Sidoo kale, cuntooyinka kalluunka waxaa lagu dari karaa borotiinka: maggots, geedka qallalan iyo kuwa kale.\nQaybaha fitamiinada ee digaagga cuntada\nSida qayb ka mid ah faytamiinada cuntooyinka qorraxda ayaa loo daadi karaa isku darka diyaar ah ee digaaga iyo geedka digaagga, oo laga iibsan karo dukaamada xayawaanka ama meelaha kale ee iibinta xoolaha.\nSida loo quudiyo fiitamiinada shimbiraha ayaa lagu tilmaamayaa tilmaamaha. Laakiin waxaa dhici karta in aysan jirin wax fursad ah oo lagu iibsado fitamiino iyo macdano shimbiraha ah, ka dibna waxaa lagu iibsan karaa farmasiyada, kuwaas oo u baahan in la kariyo oo lagu daro cuntada caadiga ah.\nIyada oo si joogto ah loo isticmaalo noocyo badan oo kala duwan, marwalba marba mar Faytamiin D waa in lagu daraa cuntada digaaga. Shimbir shimbir waxay ubaahan tahay maalin kasta qaadashada D2 (ergocalciferol) oo ah qiyaastii 3000 IU ama D3 (oo ah cholicalciferol) oo ah qiyaastii 100 IU.\nShimbiruhu uma baahna keliya fitamiinada dheeraadka ah, laakiin sidoo kale macdanta. Wixii macdanta ah, waxa fiican inaad sameysid quudin gaar ah. Xayndaabkani waa inay had iyo jeer noqdaan ukunta.\nMarka lagu daro qolofka ukunta, waxaad ku daadin kartaa qolalka badda, dhulka digaagga ama cawska, halkaas oo aad ku dari kartaa quraar qurux leh oo leh jajab ah 2-3 millimitir.\nHaddii canjiyadaaga ay ku nool yihiin kabo ama shimbir kale oo hoy ah, waxay cuni karaan hadhuudh iyaga oo leh. Daryeelka waa in la qaato si aan loogu darin madoowga aan la daboolin.\nHaddii shimbirta cuno madoow aan loo baahnayn, marka ugu dhakhsaha badan waxaa laga yaabaa inay dhibaato ka haysato mareenka caloosha iyo mindhicirka, kadibna gebi ahaanba u dhintaan. Cuntada ugu fiican ee digaagduurtu waa jibbaar cas.\nQuail waxay jecelyihiin cagaarka cusub: dharka qoryaha, qashinka, yartahay qashinka iyo cawska kale ee la jarjaray. Shimbiruhu waxay noqon doonaan karootada digaag leh oo aad u fiican iyo tufaax caan ah. Hase yeeshee, iyaga oo ka baxsan caws iyo miro maaha mid u qalma, haddii kale waxaad ku dhamaan doontaa ukun yar, ama xataa shimbiraha ayaa joojin doona quudinta.\nDhamaan bakhaarada cunnada waa in lagu dheellitiraa, kaliya xaaladdan shimbirta ayaa ku farxi doonta oo caafimaad leh.\nMaxay tahay inay tahay boodhka awoodda leh?\nHabka saxda ah ee shimbiraha quudinta waa saddex cunto maalintii ama afar jeer maalintii. Inta ugu badan oo dhan, marka cunto la siin doono iyaga isla waqtigaas. Si arrintan loo sameeyo, u qaybso quudinta si siman.\nHoobiyayaal qaangaar ah waxay u baahan yihiin qaadashada borotiinka maalin kasta. Waa lagama maarmaan in la raaco maalin kasta. Haddii ay jirto borotiin aad u badan ama wax yar oo wareeg ah, ka dibna waxay saameyn kartaa ukunta la dhigay: midkoodna wax yar baa ka yaraan doona, ama waxay noqon doonaan kuwo aad u yar.\nQadar ku filan ee borotiinka ee cuntada ayaa yarayn kara wax soo saarka ukunta ee dheddigga, taas oo keenta jiritaanka. Cunto badan oo ah borotiinka cuntadu waxay kordhisaa suurtogalnimada muuqaalka laba xabbadood oo ukunta ah.\nHaddii muddo dheer ku dhacdo carqaladeenta dheef-shiid kiimikaadka ee jirka shimbir, ka dibna tani waxay saameyn kartaa caafimaadkeeda.\nQuudinta caadiga ah waxaa ku jira qadar yar oo borotiin ah. Sidaa darteed, quudin kasta oo quudinta waa in lagu daraa walxo uu ku jiro borotiin (jiis, kalluun iyo kuwo kale), qiyaas ahaan laba garaam oo digaagduur.\nHaddii aad quudiso shinni hadhuudh ah, qadarka borotiinka waa in la kordhiyaa ilaa labaatanka grams per bakeeriga qof weyn. Dumarka aan sii socon karin, sababtoo ah da 'wayn, waxay u baahan yihiin qaadashada borotiinka yar. Digaaggu wuxuu u baahan yahay borotiin badan oo lagu daro quudkooda marka loo eego boodhadhka duurka.\nFaytamiinada waa in la siiyaa shimbiraha, inta badan way ka sii fiican tahay..\nQaybta ugu weyn ee cuntada, qiyaas ahaan afartan boqolkiiba, waa in la siiyaa nuuca ugu dambeeya ee maalinta, gaar ahaan marka ay timaado isku dhufashada miraha, maadaama ay si dhakhso ah u tirtirtay, shimbirna ma gaajoonayso habeenkii oo dhan.\nDhammaan xayawaannada ayaa si fiican ugu baxa gaajo, sidaas darteed waxay yeelan doonaan wax soo saarka ukumaha sareeya. Laakiin qayb ka mid ah beeralayda digaaga ayaa aaminsan in nuujinta ee feedereyaashu waa inay noqdaan kuwo joogto ah.\nXannibaadaha si joogto ah u buuxsamay waxay keeni karaan xaalad jilicsan oo shimbiraha ah, iyo xataa si ka badan si cayilku. Kaddibna waxay keentaa hoos u dhaca soo-saarka ukunta iyo kororka isticmaalka quudinta shimbiraha.\nBeeralayda waaweyn ee digaaga, boodhka waxaa lagu quudin jiray feederiyeyaasha suufka. In troughs sida ku shub cuntada ku xiran tahay heerka maalin kasta isticmaalka quudinta by digaagga.\nWaxa kale oo xiiso leh in la akhriyo oo ku saabsan dhisidda qafis for digaaga gacmahaaga.\nMaxaad u baahan tahay inaad dareenka ilaaliso markaad quudinayso digaaga?\nFiirinta shimbiraha quudinta waa lagama maarmaan, marka ugu horeysa, marka la eego nuxurka asaasiga ah ee asaasiga ah ee loo yaqaan 'amino acids' si ay u quudiyaan, sida: lysin, methionine, cystine, tryptophan. Qaybahan waxaa loo yaqaan 'limiting', sababtoo ah qadarka amino acids kuwaasi waxay go'aaminayaan baahida loo qabo in laga helo ashyaa ka baxsan aminoka.\nIyada oo adeegsiga aan ku filneen shimbir ugu yaraan hal ka mid ah qaybahan ayaa si dhakhso ah u saameeyaa wax soo saarka, iyo sidoo kale koritaanka iyo horumarinta digaaga.\nLysine wuxuu xaqiijiyaa koritaanka degdegga ah ee xayawaanka yaryar, xayawaan wanaagsan, caadiyan beddelka nitrogen ee jidhka, wuxuu xoojiyaa lafaha shimbiraha, waxaana sidoo kale loo baahan yahay qalabka nucleoproteins.\nHaddii ay jirto maqaar la'aan, markaa taasi waxay si dhakhso ah u saameeysaa kobcinta shimbiraha iyo wax soo saarka, muruqyada way yar yahiin, calciumku waa yar yahay, baaluqu wuxuu noqonayaa mid qalalan oo jaban, wuxuuna saameyn xun ku leeyahay shucaaca. Nuucyada unugyada cas ee dhiigga iyo xinjirowga ayaa yaraaday.\nLiisin-ka xad-dhaafka ah wuxuu saameyn ku yeelan karaa shimbiraha. Cuntada dhirta waxaa ku jira qadar aad u yar oo lizin ah, iyo xayawaan ku quudinaysa lidkeeda waa mid aad u badan.\nMethionine waxay saameysaa koritaanka iyo horumarinta shimbiraha yar yar, waxaa loola jeedaa ilaha suntu u socoto jidhka shimbirta, iyadoo caawimaadda methionine ka dhacdo dareen-celinta casriga ee jirka.\nMethionine waa mid ka mid ah ka qaybgalayaasha abuuritaanka serine, creatine, cystine, qadka, kaas oo ku leh doorka hogaaminta ee metabolismka jirka. Methionine waxay maamushaa dheef-shiid kiimikaad ee dufanka beerka, taas oo ah, ka saarida dufanka xad-dhaafka ah.\nSidoo kale, amino acid this loo baahan yahay for formation of baadad ee digaagga. Meationine la'aanta methionine ee shimbiraha shimbiraha ayaa keena cawaaqibta soo socota: koritaanka hoose ee xayawaanka yaryar, la'aanta cunto xumo, dhiig yari. Haddii digaagduurtu koraan si ay u soo saaraan hilibka, markaa baahida loo qabo amino acid waxay kordhisaa.\nCystine waxa loo baahan yahay abuuritaanka baalal, oo ku lug leh dheef-shiid kiimikaad, carbohydrate-ka, fal-celinta keratin, insulin, iyo cystine waa aamino dhexdhexaad ah marka walxaha sunta ah iyo kansarku galaan jirka shimbirta.\nAstaamadan amino-yada, sida kuwa kale, waxay aad muhiim ugu tahay jiritaanka digaagduur. Meesheeda waxay noqon kartaa methionine. Iyada oo ay ku yar tahay nuxurka maqaarka ee shimbir shimbir, waxaa laga yaabaa inaanay u adkeysan karin cudurada faafa, beerka beerka ayaa dhici karta, iyo baadad si liidata u koraan.\nTryptophan waxaa loo baahan yahay koboc wanaagsan iyo horumarinta shimbiraha, iyo sidoo kale dhalmada. Amino acid ayaa loo baahan yahay si loo xakameeyo cadaadiska dhiigga, koritaanka caadiga ah ee baaluqa, unugyada hemoglobin, ayaa ka soo horjeeda horumarka pellagra.\nBadeecooyinka waxay u baahan yihiin ciriiri yar oo ka yar tan kiimikaad kale, maadaama ay bedeli karto nicotinic acid (tusaale ahaan, khamiir). Tryptophan waxay ku lug leedahay horumarinta embriyaha iyo bacriminta.\nIyadoo la'aanta amino acid this kori karaa miisaanka degdeg ah ee shimbirta., atrophy ee qanjirada endocrine, dhiig yari, tayada dhiigga oo liita, difaac yareyn.\nArginine waxay saameysaa heerka koritaanka ee baadad, miisaanka korodhka, ka qayb qaadashada isugeynta unugyada unugyada unugyada nuclear, spermatogenesis iyo metabolism of carbohydrates. Arginine waa amino acid kaas oo sameeya curiyaha iyo creatinine ee jirka, taas oo lagama maarmaan u ah dheef-shiid kiimikaadka saxda ah ee jirka shimbirta.\nIyada oo ay ku yar tahay arginine ee jirka, shimbiraha, cunto yari hoos u dhaco, wax soo saarka ukunta hoos u dhaco, iyo kobaca yar yar waa digaagduur.\nBaahida loo qabo leucine waxay ku jirtaa dheef-shiid kiimikaad hooseeya. Qadar aan ku filneyn oo ah aashitadani waxay horseedi kartaa rabitaanka cuntada, leexashada iyo horumarinta digaaga, dheef-shiid kiimikaadka hooseeya.\nSi nidaamka dareemayaasha ee shimbirta si sax ah u shaqeeyaan, waxaa loo baahan yahay valine. Iyadoo ay la'yihiin cunto xumo, hoos u dhaca isku-duwidda, joojinta koritaanka xayawaanka yaryar.\nHistidine waxaa loo baahan yahay si loo hagaajiyo koritaanka iyo horumarinta shimbiraha, iyo sidoo kale in la nidaamiyo metabolismka. Dhibaatadu waxay keeni kartaa hoos u dhac ku yimaada kobaca, miisaanka luminta iyo hoos u dhaca cuntada.\nGlycine waxay lagama maarmaan u tahay koritaanka shimbiraha, sameynta nudaha naqaska, iyo sidoo kale waxay lagama maarmaan u tahay nafaqeynta maaddooyinka sunta ah qaarkood. Cudurkaan amino-ku wuxuu ugu wanaagsan yahay cuntada, hadhuudhka, taas oo markaas saameyn doonta koritaanka wanaagsan ee shimbirta.\nPhenylalanine waa qeyb muhiim ah oo ku jirta dhiig-samaynta iyo sameynta hormoonnada. Iyadoo la'aanta fenylalanine, qanjirada indho-dareenka si fiican uma shaqeynayaan miisaanka shimbirta ayaa hoos u dhacaya. Waa muhiim in la ogaado in qaar ka mid ah asiidhyada amino-ka la magdhabi karo kharashka dadka kale.\nMarkaad cunno qaadashada shimbirtaada, waxaad u baahan tahay inaad tixgeliso saamiga qaacidada ammaaka, tan iyo inta badan ama yaraanta qaar ka mid ah, isbeddelka asiidhyada kale ee amino iyo sidoo kale hoos u dhigidda borotiinka synthesis ayaa hoos u dhigi kara.\nIyadoo aan ku filnayn isticmaalka karbohidratka iyo dufanka, borotiinku waxa loo isticmaalaa jirka iyo samaynta kuleylka iyo baruurta.\nHaddii shimbiruhu bilaabaan inay koraan dufanka, macnaheedu waa inaysan jirin borotiin ku filan jirka. Cunto quudinta ayaa ah midka ugu qaalisan, sidaas darteed isticmaalkeeda waa wax aan faa'iido u lahayn beeralayda digaaga, marmarka qaarkoodna waxay sidoo kale waxyeello u tahay digaaga.\nSi loo kordhiyo borotiinka, baruurta farsamada ama fosfatide ayaa lagu dari karaa isku darka cuntada.\nCarbohydratesku waa qayb weyn oo ku jirta quudinta. Carbohydratesku waxay door weyn ka ciyaaraan jidhka shimbiraha. Waxaa loo baahan yahay inay soo celiyaan tamarta. Iyadoo la'aanta carbohydrates la'aan, waxaa jira daciifnimo, lumitaanka rabitaanka cuntada, hoos u dhaca heerkulka jidhka. Carbohydrates waxaa laga helaa quudinta badarka.\nDufanku sidoo kale wuxuu door muhiim ah ka ciyaaraa jiritaanka digaagduur, waxay u adeegaan ilaha tamarta. Xilliga qaboobaha, dufanka ayaa lagama maarmaan u ah in la joogteeyo heerkulka jirka ee caadiga ah.\nHaddii dufanka jirka ee shimbirta ay sameeyaan karbohidraatka, ka dibna ay ka kooban tahay mid la mid ah dufanka caadiga ah, jidhka dufanka digaaga ayaa la dhigaa, taas oo aan caadi ahayn nooca noocaan ah, waxayna la mid tahay dufanka in shimbiraha ay la socdaan raashinka.\nHalkan, tusaale ahaan Haddii digaagduurku ay bixiyaan cunto kalluun badan, markaa hilibkoodu wuxuu yeelan karaa dhadhan xun. Dufanka dufanku wuxuu ka kooban yahay asiidh dufan leh oo aan caan ahayn (sida linoleic, linolenic, iyo arachidonic), taas oo aan la soo saari karin digaagga.\nAcids-ka, sida fitamiinada qaarkood, yareeyaan kolestaroolka dhiigga, waxay yareeyaan khatarta xididdada dhiigga si loo adkeeyo. Waa inay noqdaan digaagduur, cunto la'aan iyo maqnaanshaha shimbiraha oo hor istaagtay koritaanka iyo horumarka.\nWaxaa la ogyahay in tusmooyinka ugu fiican ee digaagga sii kordhaya si ay u helaan hilibka waxaa la helaa iyadoo lagu darayo waxyaabaha soya cuntadooda, ama xayawaano kale oo ay ku jiraan astaamaha dufanka. Kalluunka ilaa afar iyo toban maalmood ayaa la siin karaa ilaa 3% dufan.\nNafaqada loogu talagalay qufacu waa inay ka kooban tahay seddex illaa afar boqolkiiba baruurta, iyo kuwa digaaga ee koray hilibka waxaa la siinayaa ilaa boqolkiiba shan dufanka.\nLaakiin waxaad u baahan tahay inaad hubiso inaysan jirin dufan badan oo ku jira quudinta shimbirta, sababtoo ah xad-dhaafku wuxuu sababi karaa cudur beerka ah ama xitaa dhimashada digaaga. Waa in la ogaadaa in cuntada la soo iibsaday aanay sheegin mawduuca karbohidratka iyo dufanka, ku rid baakada waxay muujinaysaa qiimaha tamarta tamarta ah.\nMacdanta ayaa lagama maarmaan u ah inay ilaaliyaan nolosha caadiga ah ee shimbirta. Maaddooyinkaasi waxay door muhiim ah ka ciyaaraan nidaaminta nafaqada ee unugyada, ku jira dheef-shiid kiimikaad oo ka mid ah jirka shimbirta. Macdanta ayaa lagama maarmaan u ah dhismaha qolofka.\nXaydhuhu waxay u nugul yihiin la'aanta macdanta iyo walxaha raadraaca, sababtoo ah waxay si dhakhso ah u koraan, waxay leeyihiin dheef-shiid kiimikaad degdeg ah, iyo sidoo kale shimbiraha waxay leeyihiin qiyaasta wax-soosaarka ukumaha sare.\nMaxaa aan la quudin karaynin digaagduur?\nShimbiraha lama siin karo caleemo yaryar, baradho, celery, euphorbia iyo dhir.\nIyo sidoo kale waa wax aan suurtagal ahayn in ay ku quudiyaan cagaarka iyo miraha dalagyada solanaceous, sorrel, cagaarka iyo bakeeraha qoyaan, galley iyo lupin.\nSida loo abuuro iyo u koraan strawberries kala duwan-strawberry kala duwan "Pandora"\nIswiidhin jilicsan ee lo'da


Barcelona oo ku tumatay kooxda Celtic – The Voice of Northeastern Kenya\nBarcelona oo ku tumatay kooxda Celtic\nStar FM September 14, 2016\nWaxa xalay garoonka Camp Nou ee Barcelona ay iska leedahay dhulka lagu jiiday oona dhagaha lagu dhuftay kooxda reer Scotland ee Celtic oo xita aan wax naxariis ah aan loo sameynin iyado ciyaar ka tirsan isra reebka koobka Champions Liiga oo xalay dhacday ay kooxda Barcelona cashir u dhigtay kooxdaas iyado kaga awood roonaatay 7 gool iyo eber waxana goolasha kooxda Barcelona u dhaliyay ciyaaryahanadeeda kala ah libaaxa kubada cagta Lionel Messi oo 3 gool kala dhaliyay daqiiqadaha kala ah daqiiqada 3-aad,27-aad iyo daqiiqada 60-aad,luis Suarez ayaa isna dhaliyay 2 gool daqiiqadaha kala ah 75-aad iyo 88-aad waxana labada gool oo kale kala dhaliyay ciyaartoyda kala ah Andres Iniesta iyo Neymar daqiiqadaha kala ah 54-aad iyo 59-aad.\nBayern Munich ayaa iyadana garoonkeeda kaga adkaatay kooxda FC Rostov Robert Lewandowski oo goolki ugu horeeyay dhaliyay daqiiqadi 28-aad isago goolkaas ku dhaliyay qaab rigoore ah,goolki 2-aad ayaa waxa u dhaliyay Thomas Muller daqiiqadi 45-aad,Joshua Kimmich ayaa isna laba gool oo isku xigta kala dhaliyay daqiiqadaha kala ah 53-aad iyo 60-aad hase yeeshe goolki ugu dambeeyay ayaa waxa isna dhaliyay Juan Bernat daqiiqadi 90-aad.\nDhinaca kale Arsenal ayaa iyadana bar bar dhac gool iyo gool ah la gashay kooxda reer Franse ee Paris Saint Germain ciyaar ka dhacday garoonka Parc Des Princess waxana goolka la hormaray kooxda Paris Saint Germain oo waxa shabaqa taabsiiyay weeraryahanka Edinson Cavani daqiiqada 1-aad ee ciyaartaas waxana Arsenal bareejeysay goolkaas daqiiqa 78-aad ee ciyaartaas iyado oo u goolkaas u dhaliyay ciyaaryahanka Alexis Sanchez.\nCiyaartaas ayaa waxa baxay laba kaar oo ah kaararka caasanka ah waxana loo taagay labada ciyaaryahan oo kala ah Oliver Giroud iyo Marco Verrati.\n← Dowlada dalka Turkiga oo hadda si rasmi ah u codsatay In lasoo xiro Fatxullah Gulen\nMadaxweyne ku xigeenka dalka oo ka qeyb galay caleema saarkii madaxweynaha Zambia →