Answer this question truthfully
### Question: What causes Obesity ?
### Response: Taking in more calories than you burn can lead to obesity because the body stores unused calories as fat. Obesity can be caused by:
Eating more food than your body can use Drinking too much alcohol Not getting enough exercise
Many obese people who lose large amounts of weight and gain it back think it is their fault. They blame themselves for not having the willpower to keep the weight off. Many people regain more weight than they lost.
Other factors that affect weight include:
The way we eat when we are children can affect the way we eat as adults. The way we eat over many years becomes a habit. It affects what we eat, when we eat, and how much we eat. We are surrounded by things that make it easy to overeat and hard to stay active: Many people do not have time to plan and make healthy meals. More people today work desk jobs compared to more active jobs in the past. People with less free time have less time to exercise.
The term "eating disorder" means a group of medical conditions that have an unhealthy focus on eating, dieting, losing or gaining weight, and body image. A person may be obese, follow an unhealthy diet, and have an eating disorder all at the same time.
Sometimes, medical problems or treatments cause weight gain, including:
Underactive thyroid gland hypothyroidism Medicines such as birth control pills, antidepressants, and antipsychotics
Other things that can cause weight gain are:
Quitting smoking. Most people who quit smoking gain 4 - 10 pounds in the first 6 months after quitting. Some people gain as much as 25 - 30 pounds. Stress, anxiety, feeling sad, or not sleeping well For women: Menopause -- women may gain 12-15 pounds during menopause Not losing the weight they gained during pregnancy