title: 14 Caadooyin Xun Oo Aad Joojin Kartid Hadda Si Aad U Hesho Nolol Wanaagsan
abstract: Haddii aad si joogto ah u hubiso emaylkaaga wakhtiyada ka baxsan shaqada ama aad riixdo badhanka joojinta subax kasta marar badan, qofna ma fiicna