title: 22 fikradaha ubaxyada dayrta si aad u qurxiso gurigaaga
abstract: Marka caleemuhu bilaabaan inay soo baxaan, dabeecadduna ay noqoto mid aad u qurux badan, ubax ku xidhan albaabka hore ayaa u dabaaldega xilli ciyaareedka ugu fiican.