title: 12 Calaamadaha ay tahay in milkiilaha eygu ogaado
abstract: Calaamadaha kansarka ee eeyaha badankood waa kuwa aan muuqan waxaana sababi kara xaalad kale, laakiin haddii aad aragto mid ka mid ah calaamadaha soo socda ee laga yaabo inay keenaan kansarka eeyaha, waa fikrad fiican inaad la hadasho dhakhtarkaaga xoolaha. The post 12 calaamadood oo ay tahay in milkiilaha eyga uu ogaado in eyga uu qabo kansar ayaa ugu horeyn ka soo muuqday Reader's Digest.