title: 10 kaaliyayaal kubbadda koleyga oo kor u kacaya
abstract: Tababare kasta oo weyn, ama ugu yaraan mid aad u wanaagsan, waxaa ka dambeeya caawiye muhiim ah. Cayaar yahan heer sare ah, indha indheeye heer sare ah ama istiraatiijiyad aan caadi aheen taaso u muuqata iney u dhasheen iney noqdaan tababare, raggaan waxay u muuqdaan kuwo aan qiimeeyn karin barnaamijyadooda iyagoon helin wax badan.