title: Michelle Obama oo ku soo bandhigtay jimicsigeeda cusub Sawirka jimicsiga: 'Mar walba waan ku faraxsanahay inaan garaacay jimicsiga'
abstract: Marwada Koowaad ee hore waxay la wadaagtay sawir dhiirigelin leh oo jimicsi ah iyada oo lagu maamuusayo #SelfCareSunday.