With so much to do, have you ever thought of spending a couple of moments gazing at the sky, looking with wonder at the flora around you, lightening your spirits a bit
आपल्या अभ्यासातून दोन क्षण बाहेर पडून थोडं आकाश पहावं, अवतीभोवतीची झाडं पाहावीत, मन थोडं हलकं करावं आणि पुन्हा आपल्या खोलीत अभ्यासाला बसावं.