A person practicing Yog, can easily have the achievements of staying healthy, maintaining balance, being richly endowed with a strong will power, nurturing supreme self confidence and to have concentration in every task one does.
योग विद्येशी जोडल्या गेलेल्या व्यक्तींसाठी निरोगी राहणे, संतुलित असणे, ठाम इच्छाशक्ती मनात निर्माण होणे, प्रत्येक कामात एकाग्रता साधणे या गोष्टी सहज शक्य होतात.