Is the following statement true?
"Spinach provides lots of nutrients and antioxidants." Let's think first. Step-by-step reasoning process:

Show your work and conclude with the exact phrasing "Therefore, the final answer is [answer]." where [answer] is just the final number or expression that solves the problem.
user
Spinach is considered a very healthy vegetable and has high a nutritional value. So, the answer is yes.