You are given a sentence in Arabic. Your job is to translate the Arabic sentence into English.

Example input: (تصفيق) ومع ذلك هناك معارك سياسية في بلدنا.
Example output: (Applause) However there is a political battle in our country.
Example explanation: The Arabic sentence is correctly translated into English, because the meaning is preserved.
Q: ننآى بأنفسنا عن الحزن وعن الأفكار الخيالية و نذهب صوب هواتفنا.
A:

Show your work and conclude with the exact phrasing "Therefore, the final answer is [answer]." where [answer] is just the final number or expression that solves the problem.
user
We remove ourselves from our grief or from our revery and we go into our phones.