You are given a sentence in Arabic. Your job is to translate the Arabic sentence into Portugese.

Example input: ولكن ماهي حقوق الإنسان ؟
Example output: Mas o que são direitos humanos?
Example explanation: The Arabic sentence is correctly translated into Portugese, because the meaning is preserved.
Q: بعد أن قمت بدعم نفسي لمدة زمنية معينة.. قالت لي سيدة "" لانك شعرتي بي.. أستطيع اليوم الشعور بنفسي!... وأرغب اليوم أن أشارك بصورة فعالة مرة أخرى في حياة عائلتي "" ان هذا أمرٌ مهم جداً لان العائلة "" نواة "" أساسية في النظام الاجتماعي الافغاني
A:

Show your work and conclude with the exact phrasing "Therefore, the final answer is [answer]." where [answer] is just the final number or expression that solves the problem.
user
Após uma sessão de aconselhamento, uma mulher disse-me: "" Porque você me sentiu, eu consigo voltar a sentir-me, "" e eu quero voltar a participar "na minha vida familiar." Isto foi muito importante, porque a família é central no sistema social do Afeganistão.