OCD often transforms from one compulsion or obsession to another, so your situation is fairly common. As for relaxation, you can check the article on OCD and meditation.
Perfectionism in OCD:
Beyond OCD's mission is to reach as many people affected by OCD as possible. We aim to connect people dealing with OCD and anxiety with the resources and information they need to thrive.
OCD Isn’t What You Think. Not enough people understand our struggle. One woman shares her story in hopes that it will help others.
I pray they eventually work for you.
What’s Going On? Sexual Orientation OCD, sometimes referred to as Homosexual OCD, is a subset of OCD in which sufferers constantly question their www.tgcbtr.org’s estimated that 10% of people with OCD have this specific subset.A Sexual Orientation OCD sufferer can obsess about being homosexual, heterosexual, and anything in between.
Staying busy may keep the person preoccupied, but only perpetuates the cycle.
Perfectionism in OCD can involve checking, reading, or avoiding at work, school, & home. Includes a checklist of maladaptive obsessive-compulsive symptoms.
You're lover has had past relationships.