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Gym Ratz Training Log Software Review
Top Rated Product
X-Size Bodybuilding Training Software
GymRatz Training Log is a database application for recording and charting your weight-training program. Define your own routines with your own exercises, then record your workout with the number of sets and reps for each exercise. Add comments for each set, if you choose. As you progress, you can generate graphs to show your improvement. You can record workouts for only one person -- there's no provision for multiple data files. Help is available and a tutorial steps you through the setup process.
The Gym Ratz Training Log is intended to be
used as a way to record and track your weightlifting progress. A
training log is an indispensable tool in the gym. It is
imperative that you record your progress to keep from retracing
your steps in the gym. With The Gym Ratz Training Log you will
have a workout by workout view of your training sessions enabling
you to increase your performance each time you visit the gym.
Gym Ratz Training Log lets you personalize
your workouts. There are no built in set or rep schemes and no
preset routines. The routines are designed by you, for you. Just
pick the exercises you want to perform from the exercise pick
list and build your personal routine. After each training session
enter your results into the training log. It's as easy as that.
There is no limit to the number of routines
that can be kept in the log. You can keep a history of your
workouts for as long as you like. You may also delete them at any
Track your progress linearly with the graph
function. Sometimes it is easier to visualize your strengths and
weaknesses in a graphic format. You can graph a certain routine
or exercise and see your sticking points.
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The Information contained herein reflects only the opinion
of the author and is in no way to be considered medical advice.
Specific medical advice should be obtained from a licensed
health care practitioner. Consult your physician before you
begin any nutrition, exercise, or dietary supplement program.
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