The American Lung Association calls pulmonary fibrosis “the formation or development of excess fibrous connective tissue in the lungs,” as well as “scarring of the lungs.” When healthy lung tissue becomes thick and hardened with fibrosis, lung health and function are compromised.
Patients with pulmonary fibrosis experience difficulty with breathing. Shortness of breath compromises quality of life and can affect overall health. Fibrosis that interferes with the ability to breathe makes it harder for oxygen to reach the bloodstream. The health of the lungs may worsen because of inflammation, poor nutrition, improper breathing patterns, and impaired function.
Lung conditions are widely overlooked in the medical community and can prove fatal: almost 30 percent of all deaths are caused by dysfunctional lungs. Before conditions like pulmonary fibrosis develop, it is critical to relieve lung symptoms to safeguard oxygen supply throughout the body.
WHAT CAUSES PULMONARY FIBROSIS?
Most cases of lung fibrosis do not have a known cause. Pulmonary fibrosis may be diagnosed as idiopathic pulmonary fibrosis, or IPF, which means that there is currently no cure, so the aims of treatment are to try and relieve symptoms and protect against further damage.
Pulmonary fibrosis is an interstitial lung disease. An interstitial lung disease may include 100 to 200 chronic lung conditions with several common links:
- Lung scarring.
- Affect the interstitium, tissue between lung air sacs.
- Caused by inflammation.
- Chronic inflammation can spread through the body and affect a number of organs, emphasizing the need to eat healthy foods and essential nutrients, to manage lung symptoms.
4 WAYS TO LOVE YOUR LUNGS
There is hope for pulmonary rehabilitation. Even with a condition like lung fibrosis, it is possible to rehabilitate lung health. In some cases, a doctor may point to genetics as a contributing factor to pulmonary fibrosis. But as former Cleveland Clinic surgeon, President of the Cleveland Clinic staff, researcher, and author Dr. Caldwell B. Esselstyn Jr. has famously said, “Genes load the gun, but lifestyle pulls the trigger.”
Unhealthy lifestyle choices and certain foods will cause inflammation. Pulmonary rehabilitation starts with a commitment to recovery:
- Quit smoking, if you haven’t already.
- Cut out processed foods, especially processed meat. Processed meat is the top contributor to telomere shortening (protective caps at the end of DNA strands); idiopathic pulmonary fibrosis patients without a genetic link to the condition had shorter telomeres compared to individuals without the disease.
- Eat a non-inflammatory diet rich in vegetables, dark-skinned fruits, nuts, and seeds. Anti-inflammatory, whole foods can lengthen telomeres and improve overall health.
- Learn healthier breathing. Relaxed breathing in the diaphragm or stomach will improve immune function and reduce the risk of lung infection.
A MIRACLE ENZYME FOR LUNG HEALTH
A critical step in pulmonary rehabilitation is clearing inflammation to restore lung health. Eating healthy foods and avoiding inflammatory processed foods lays the foundation for optimal lung function.
The nutrients that you use for pulmonary fibrosis rehabilitation really count:
- Serrapeptase. Near-miraculous results have been seen in improving lung health with the use of the anti-inflammatory serrapeptase enzyme. Serrapeptase comes from the intestine of the silkworm and helps break down scar tissue, mucus, and lung inflammation. This allows the body to heal itself and improve compromised lung function.
- Curcumin. This renowned compound helps reduce inflammation and support healing in lung tissue. Curcumin is considered one of the most potent anti-inflammatory herbs available. It guards healthy cells against inflammatory damage and moderates the immune system; curcumin is also antifungal, antibacterial, and antiviral.
- Vitamin D3. Vitamin D3 is a must for essential immunity and lung health. Cells in the immune system contain vitamin D3 receptors. Vitamin D3 deficiency can weaken the immune response and open the door to lung infection. A vitamin D3 supplement is especially important since most people spend less time in the sun today; daily sun exposure is also recommended to improve immune health.
The process of pulmonary rehabilitation really is simple, though it requires a commitment to change. Without making better lifestyle choices and eating healthy foods, your lung health will remain compromised.
Essential nutrients can promote fibrosis recovery and will offer noticeable results. One serrapeptase user describes an experience in pulmonary fibrosis relief, “I must thank you so very much for helping my mom getting over her pulmonary fibrosis at age 75. She looks and feels like 40 and is also walking and exercising – resistance training at my home 4 times per week. I shall always be eternally grateful.”
Taking traditional medication to treat fibrosis can be cumbersome and complicated. Even worse, it can take a toll on your health and start to burden the body. Natural is always better. Lung fibrosis rehabilitation is much simpler than you have been led to believe.
This is your 1-2-3 prescription for renewed lung health:
- Calm inflammation.
- Restore essential nutrients.
- Breathe easy again.