What is coaching?
The International Coach Federation defines coaching as: "Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. A professional coaching relationship exists when coaching includes a business agreement or contract that defines the responsibilities of each party".
When should I consider getting life coaching help?
If you find yourself distracted by a life situation and cannot find a good solution, it is a good time to call for help. Quite often, just a short amount of time spent with a coach can get you "unstuck" and moving ahead with your life!
I'm usually a good problem solver, but I'm feeling burned out and unproductive. How can you help me if I don't have a specific problem to solve?
Everyone experiences burn-out at some time. This is an excellent time to get some help. I will help you talk about your daily life, and pinpoint those areas where you're feeling sluggish. I will help you see with clarity those areas that you need to make adjustments in, and help you come up with a plan to make those changes.
What kinds of situations does a life coach help with?
A life coach can work with you in any area of your life where you feel you need help, whether it's career, retirement planning, parenting issues, or money, to name a few.
What are some situations that a life coach may not be trained to help with?
Some issues, such as drugs and alcohol, should be handled by a professional drug or alcohol counselor.
What are the fees for Life Vision Coaching services?
Your first session is complimentary. My fees are structured to be affordable for you personally. Package pricing is also available. Fees will be covered at your first session, or you can call 619-840-6131 for more information now. As my
client, you have the option of emailing or calling me between sessions to share updates, or for 5-minute "laser" coaching