emPOWER Yoga is a hot vinyasa style studio. Vinyasa translates to “breath synchronized movement”. Often referred to as Flow Classes, this style is a moving meditation. During our vigourous flow, you will move with breath and begin to build muscle tone, core strength, and increase your endurance. We will help you push past your physical boundaries and begin to realize your fullest potential.
We welcome ALL students, from beginners to advanced, to come experience our transformative flow. The emPOWER Yoga practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible! We offer our students variations and modifications as needed throughout the practice. So don't worry if you’re new and never practiced yoga before, or if you never practiced in the heat, we are here to help and guide you.