What is Wellness?
Several days ago I posted about planning a healthy life. I was discussing each person’s responsibility to care for themselves and take necessary steps to work for their own wellness in body and mind. In real life, sometimes we are responsible for someone else whether it is our children, spouse, or parent. Trying to understand the meaning of and getting a grip on wellness can be a challenge. We have to try out different things and overcome a range of roadblocks to achieve the goal. It’s a constant struggle but now add the responsibility to help someone else achieve wellness that is so crucial to a happy life.