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Martial Arts in Halifax
Yang's Martial Arts Centre is premier martial arts
school in Halifax, NS and provides a safe and family-oriented
Kickboxing in Halifax
Kickboxing in Halifax started in North American in the 1970’s. Kickboxing was established as a sport
with the objective that
athletes in different martial arts such as Karate, Taekwondo, and
Kung fu, could compete
Cardio Kickboxing in Halifax
In Cardio Kickboxing Halifax & Stretch Classes
students enhance their training by improving their cardio-vascular
the hand-to-hand tactics of the Thai army. The early Muay Thai bouts pitted different companies within the Siamese army
against each other with few rules and no weight divisions or time limits. They became quite popular and eventually were shown in
stadia across the country. In the early 20th century, time limits, boxing gloves as well as a uniform set of rules were introduced.
During the latter half of the 20th century Muay Thai was exported to many countries and is now practiced by hundreds of
thousands of people all over the world. Muay Thai is known as "King of the Ring" in kickboxing circles. These fights feature
punches, kicks, elbows, knees, standing grappling and head-butts to wear down and knock out their opponent. Thai training
methods develop devastating power, speed and superb cardio-vascular endurance as well as fighting spirit. Muay Thai
training as also quite safe thanks to sophisticated pad training that evolved to keep fighters healthy between fights.
Muay Thai has also proven very effective outside the ring and has been embraced enthusiastically by practitioners of a
variety of self-defense, sporting, military and law
weapons by striking sensitive areas on the attacker's
body with hands, elbows, knees, or feet.
fighting skills. It is a discipline which shows ways of enhancing our spirit and life through training our body and mind.
It is also a modern sport that has gained an international reputation, and stands among the official games in the Olympics.
Let's take a closer look at the meaning of the word Tae Kwon Do. It is composed of three parts as shown in the English
spelling, though it is one word in Korean. Tae means "foot," "leg," or "to step on," and Kwon means "fist," or "fight." Do
means the "way" or "discipline." If we put these three parts together, we can see two important concepts behind Tae Kwon Do.
First, Tae Kwon Do is the right way of using Tae and Kwon 'fists and feet,' or all the parts of the body which are represented by
fists and feet. Second, Tae Kwon Do is a way to control or calm down fights and keep the peace. This concept comes
from the meaning of Tae Kwon 'to put fists under control' (literally 'to step on fists'). Thus the comprehensive meaning of
Tae Kwon Do would be "the right way of using all parts of the body to stop fights and help to build a better and more
with or without the use of weapons by striking attacker's body with hands, elbows, knees, or feet.Martial Arts Halifax is
dedicated to the highest quality of martial arts training in the Halifax area. We are committed to continually enhancing
our Kickboxing, Taekwondo and self defense programs to address exercise, drills, safety tips and a realistic approach
to self-defense situations. We “Build Confidence Through Achievement” and provide an environment conducive to positive
relationships, fostering self-discipline and
self-confidence and self-respect at Martial Arts Halifax.
Mixed Martial Arts and we are the best Martial Arts School in the Halifax area that teaches Variety of Martial Arts
Style all in the same school. Although we honor Martial Arts traditions that go back centuries, we are dynamic
and are constantly seeking new and innovative ways to
enthuse and excite our students.