Join Total Fitness in Bolton and get fit. Get your free day pass for all the family! in the winter edition of Raring2go! Bolton (back page). Pass is valid for 2 adults and 3 children. One free visit per person. Appointments to be booked 24 hours in advance. Please bring ID with you.
Swim hat required for pools and padlocks for lockers.
Coming along to a specialised postnatal fitness class, you'll be rest assured that your exercise session is both safe and effective for you and your baby (and really good fun too!). Suitable from your 6/8 week postnatal check Bump2Babys Buggy Classes combine different cardio for all levels with toning, strengthening, and fat burning exercises. Classes with Chloe not only help you lose that baby weight but also improve Core Stability and strengthen the Pelvic Floor with her specialised CORE RESTORE section.
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