Have you ever been in a heated argument with your partner?
One important thing to do first is to find out what triggered that situation to happen, or what triggered you to overreact.
In order to avoid overreacting, both parties must communicate clearly what they both want without feeling like a victim and without judgment.
Communicate out of love and respect because if you let your emotions and ego drive you during that situation, you will just end up hurting each other.
Take ownership & apologize for what happened and for overreacting. Tell your partner how you felt and what made you overreact and what you will do to rectify it.
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