Yoga nourish and evolve equinox weekend. Rejuvenate and transform with Margherita at Commonwork farm in beautiful country region of Kent . Rediscover the flow of life and deepen your yoga practice. Yoga, rest, fun and nurturing healthy yummy food.
Our weekend will begin on Friday evening at 6.00 pm with a gentle asana practice and the deep relaxation of yoga nidra, followed by dinner at 8.00 pm. After breakfast on Saturday, we will practise from 10.00 am to 12.30 pm (asana, pranayama and meditation). After lunch you will be free to explore the gardens or the countryside, or just to chill out at the Farm. Our afternoon class will be from 5.00 to 7.00 pm, and will introduce more pranayama and meditation techniques. Saturday dinner will be at 7.30 pm. Sunday morning’s class will be from 10.00 am to 12.30 pm, and will again incorporate asana, pranayama and meditation. Lunch will follow with farewell. The weekend provides the opportunity of wonderful walking in the countryside. Classes will be suitable for all levels of experience.
Other facilities or extras available during the event -: massage therapies on request
Pricing: Investment for the weekend per person £375 sharing twin / double £325 triple £455 single occupancy (10% discount if you book and pay in full by 30 April 2016!)
Contact Margherita Dal Pra using the form below or visit her website HERE