There are some great things, like newfound motivation, initial water weightloss, excitement for the future.
What makes it the worst is the other side the self doubt, being overwhelmed about the long long road ahead, embarrassment from not maintaining my previous successful weightloss. I have to keep going.
Last journey I lost 40lbs in 105 days. My competitive side wants to beat that, but I am also scared to be competative with myself. So here I am. Anxious, intimidated but dedicated to perseverance.