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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
2016 Olympia Fitness & Performance Weekend
Kati Alander - Figure International - 2014 Arnold Classic
Kati Alander - Figure Olympia - 2013 Mr. Olympia