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Does drinking milk increase mucus production when you have a cold?
Drinking milk does not actually increase mucus production during a cold. However, it may temporarily thicken saliva and mucus in the mouth and throat, giving the sensation of increased mucus production.
No, drinking milk does not increase mucus production when you have a cold. Mucus is produced by the mucous membranes in your nose, throat, and lungs as a response to irritation or infection. Consuming milk or other dairy products may actually help soothe these membranes and reduce mucus production. Additionally, milk contains nutrients that can support immune system function and help fight off infections.