Kisi ladki ko kaise bhule
Bhulna aasan nahi hota, chahe vo koi purana dost ho ya fir ek adhura pyar. Yaha kuch tips diye gaye hain jo aapki madad kar sakti hain:\n\n1. Samay de: Bhulne ki prakriya samay leti hai. Aap chahe kitna bhi prayatna kar le, kisi ko turant bhulna sambhav nahi hota. Aapko samay dena hoga ki aapka dil unhe bhulne ke liye taiyar ho.\n\n2. Apni bhavnaon ko samjhe: Humein apni bhavnaon se bhagna nahi chahiye. Agar aap udaas hain, roye. Agar aap naraz hain, apni narazgi ko vyakt kare.\n\n3. Swayam se samvad kare: Kyun aap unhe bhulna chahte hain? Kya woh aapke liye acche nahi the, ya aapko chot pahuchaye bina chale gaye? Apne aap se poochhe aur sach ka samna kare.\n\n4. Unse sampark tode: Agar aap unhe bhulna chahte hain to unse har prakar ka sampark toda jaye. Ye behad jaruri hai ki aap unse door rahe.\n\n5. Apne aap ko vyast rakhe: Yadi aap apne aap ko vyast rakhenge to aapke paas unke baare me sochne ka samay nahi hoga. Naye shauk dhunde, gym jaye, kisi bhasha sikhaye, ya naye mitra banaye.\n\n6. Sahayta le: Agar aapko lagta hai ki aap apne aap se nahi nipat pa rahe to kisi visheshagya ya manochikitsak ki sahayta lena chahiye. \n\nIn sabhi upayo se aap samay ke sath vo ladki bhul payenge. Lekin, sabse zaruri baat, aapko apni feelings ko samjhna hoga aur unka saamna karna hoga.