A Basic, EX Pokemon Card of type Water with the title Articuno-EX and 170 HP of rarity Rare Holo EX from the set Plasma Storm.  It has the attack Blizzard with the cost Water, Colorless, Colorless, the energy cost 3 and the damage of 60 with the description: Does 10 damage to each of your opponent's Benched Pokemon. (Don't apply Weakness and Resistance for Benched Pokemon.) It has the attack Frost Prison with the cost Water, Water, Colorless, Colorless, the energy cost 4 and the damage of 80 with the description: If this Pokemon has any Plasma Energy attached to it, the Defending Pokemon is now Paralyzed. It has weakness against Metal 2. It has resistance against Fighting -20. 
Articuno-EX