A Stage 1 Pokemon Card of type Lightning with the title Heliolisk and 90 HP of rarity Rare Holo evolved from Helioptile from the set Phantom Forces and the flavor text: They flare their frills and generate energy. A single Heliolisk can generate sufficient electricity to power a skyscraper. It has the attack Pound with the cost Lightning, the energy cost 1 and the damage of 30. It has the attack Parabolic Spark with the cost Lightning, Colorless, the energy cost 2 and the damage of 30 with the description: Discard as many Lightning Energy attached to your Pokemon as you like. This attack does 30 damage times the number of Energy cards you discarded. It has weakness against Fighting 2. It has resistance against Metal -20. 
Heliolisk