A Stage 2, EX Pokemon Card of type Metal with the title Metagross ex and 150 HP of rarity Rare Holo EX evolved from Metang from the set Hidden Legends.  It has the attack Metal Reversal with the cost Metal, Colorless, the energy cost 2 and the damage of 40 with the description: Before doing damage, you may choose 1 of your opponent's Benched Pokemon and switch it with 1 of the Defending Pokemon. Your opponent chooses the Defending Pokemon to switch. If you do, this attack does 40 damage to the new Defending Pokemon. It has the attack Extra Comet Punch with the cost Metal, Metal, Colorless, Colorless, the energy cost 4 and the damage of 50+ with the description: During your next turn, Extra Comet Punch does 50 damage plus 50 more damage. It has weakness against Fighting 2 and . Fire 2. It has resistance against Grass -30. 
Metagross ex