What is a phobia?
A phobia is a feeling of fear that arises when you believe you do not have the ability to cope with something.
There are times when our fear is grounded in reality, such as when running away from an attacking dog,but there also exist a type of irrational emotion such as fear of a harmless insect.
A phobia is the irrational fear that is driven by our emotions. It is hard to overcome as even willpower, proven facts and reassurances tend to have very little impact.
The person experiencing the phobic feeling is usually aware that their fear is irrational but they are unable to overcome it.
Any person can have a phobia – it is not a reflection on one’s strength or character, intelligence or will-power.
Types of Phobia :
Fears of traveling by planes ,cars
Fear from closed or crowded places - Claustrophobia
Wasps & Insects
Interviews, tests, exams
NLP coaching will help you understand how your phobia has developed and how you are able to control your fears so that you are able to overcome it and lessen the impact it has on your life