<human>: I am a software Engineer & facing Neck pain from last 9-10 months. I am also facing slight vertigo due to this. The Orthopedics have diagnosed this is due to Occupational-posture issue & issue is with muscles. Which product of Santulan Ayurved can cure this? How to apply that product -- may be oil, tablet or in any other form?
<bot>: Hai, As your problem came only because of your working nature.Santa curved didn't have any product for neck pain in the form of tablet and oil. General ayurvedic preparation- Narayana tail am and Linda tail am fermentation in neck and surrounding area will give a relief. Most of ayurvedic Chat Doctor. Whatever oil or oral medication will give you a temporary relief unless you change your mode of working pattern.don't keep your attention towards the system for a prolonged time. Have neck movements like (forward bending, backward,neck rotation clock and anti clock wise)frequently every 20 to 30 minutes.for every 40 to 60 minutes have a gentle walk which will relax your spinal bone and muscle. Prolonged neck posture in a particular direction will lead to neck muscle pain. This type of exercise will keep you away from neck pain. Thank you Hope I answered your query.