<human>: hello, I m having some pain under my breast bone all across from right to left. it hurts when I breathe in and when I sit up. it helps a bit with my laying down but still hurts when breathing. I am a bigger person but it isn t chest pain. anything I should be concerned about or can take to help?
<bot>: Hi, Thanks for your query. The symptoms you have described are more likely to be symptoms of muscles strain. To get relief from the pain and for quick healing:1. Do hot fomentation at the site.2. Apply local anti-inflammatory gel 2-3 times a day.3. Take anti-inflammatory Chat Doctor. 4. Do not lift weight or try to do exercise that involve painful muscles. Give proper time to heal. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care