<human>: I am 23 yrs old i got married 3 months back i had regular periods till dec 2013 but from jan i get my periods in 40 days duration past 2 months my periods r delayed more than 40 days does it mean i have pcos? Pls suggest me some home remedies to regularize my periods and am trying to conceive soon......pls suggest me few tips
<bot>: don't worry about the periods gap. If the periods comes regularly in 40 days time gap that is fair-enough. No need to worry. If u have irregular periods like (20 day cycle,35 days cycle) PCs will be one of the reason. If u want to confirm get an ultrasound investigation.to regularize your menstrual cycle. U should follow healthy food lifestyle. Avoid junk foods, take more leafy vegetables and fruits pomegranate and orange - have anti oxidant property. To regularize the cycle u should take some medicine.(Ayurvedic)take ASHOKA ARISTA- 20ML WITH 60ML OF WATER - TWICE A TIME.