<human>: Sir in past two months I was in severe stress so first time high blood sugar has been detected now doctor prescribed 10 days medicine and after that some test will be conducted,now i am exercising regularly and taking proper diet also my age is 39 years.sir can i manage my sugar level without medicine  thanks
<bot>: **1. Since high blood sugar is detected, [stress induced], make sure your PPBS [post radial blood sugar] is under control.2. Since the diagnosis was made after Investigation thus it is wise to check with a diabetes specialist, who will look clinically for:. Weight. Blood pressure. Examination of peripheral pulses on the legs. Examination of the feet: especially the inter digital spaces and soles, for infections, ulcer and sensory loss3. Say NO to: Sugar, all sweets, cakes, sweetened biscuits- Chat Doctor. 4. Eat in Plenty: all leafy vegetables, tomato, cucumber, brinjal, cauliflower, ladies finger, soup [tomato/vegetable], butter milk, sugar-free 