<human>: Hi I started taking 2 tsp of apple cider vinegar with honey in 8 oz of water twice a day to help with chronic sinus infections ( 4 months ago). My doctor ran blood work because I seem to be cranky and a little more tired. He said my iron is at 15 which is very low. My question is - can the apple cider vinegar be causing the low iron? Tks
<bot>: Hi welcome to Chat Doctor. See apple cider vinegar main effect it detoxifies the body and with honey help in weight loss also in BP .main side effect of it if u take directly:1)weaken the tooth enable 2)damage throat and skin 3)lower blood potassium and bone density 4)heart burn and gastric upsets don't be worry it not lower your he .if your he low then eat green leafy veggies specially all bhajies, baigan,peanut and also take any iron supplement. If your he is 15 then no need to worry. Thanks