<human>: i,m 24 yr male, suffering from Sour eructations,heart burn and GERD .suggest me treatment
<bot>: Hi, Welcome to Chat Doctor forum, The best way to solve your problem is healthy lifestyle habits as follows: Eat in proper timing. Don't leave too long gap between your food, keep snacking. Avoid junk food and beverages. Eat less spicy and oily food.  Chat Doctor.  Only 2 cups of coffee/tea per day. Go for 30-40 mins walking every day. Avoid alcohol. Avoid unnecessary medications. Last but not the least, relax, stress the most common cause for your problem.  Hope I have answered your question. Regards