<human>: I have this pain sprain- like on my left lower back. I thought it I mght have sprainsed my lower side back so I took some ibropfen 200x2tabs 3 times daily . The pain is stillill there and has been like that since thursday morning after my shower in the morning. I still feel the sharp pain each time I turn my side when standing up or lying down on bed. Thanks for your help.
<bot>: Hello, Thanks for your query. I have read your query in detail.  The symptoms you have described are more likely to be symptoms of muscles strain. To get relief from the pain and for quick healing:1. Do hot fomentation at the site.2. Apply local anti-inflammatory gel 2-3 times a day.3. Take anti-inflammatory Chat Doctor. 4. Do not lift weight or try to do exercise that involve painful muscles. Give proper time to heal. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care