<human>: Dear Doctor my SGPT is 52, Im not smoker neither I drink alcohol however my diet most of the time is meat, chicket etc. Moreover I am 6 feet tall and my weight is 96, I will appreciate if you kindly let me know how to drag SGBT down to a normal level with in few days through diet and excercise. Kind regards,
<bot>: Hello, You need to be investigated for other causes of raised SGPT levels. You need to be tested for hepatitis B and hepatitis C along with an ultrasound of the abdomen. If these tests are negative then I would suggest regular exercise/ walk or jogging/ aerobics 3- 5 times a week. Cut down on Red meat, sweets, and fried food and increase fiber in your diet. I might take up to three months for the levels to fall.