<human>: Hello I woke up this morning my left foot was very painful to stand on very painful and tender on top of foot then pain goes up leg but foot is worst. I ve had this before and walked it off but today I could not walk on it so have had to put all the pressure on right foot as I had to go to work. Can you help please Thank you.
<bot>: Dear patient you seem to be having plantar fasciitis. In this condition there is inflammation of the base of calcaneus bone. This usually happens in middle-aged patients. Treatment is to use soft heel cushion. Use slippers all the time even in home. Start tab aerosol SP twice a day for pain relief. Do calf stretching exercises before getting out of the bed in morning. Hot wax bath helps a lot. If not relieved in 7 days after all this measures local injection of depose Chat Doctor. 