<human>: i have this problem for a very long period of time 1. every day morning i have a nose block or cold because of which i start blowing my nose its disgusting 2. when i take head bath if i leave water in my head for more than 5min i catch cold and the whole day is suffering , so imagine how it would be when go for swimming 9but i like swimming)3.catch cold very often 3. allergic to dust 4. very sensitive nose5. from my childhood if someone touches my nose to an extend i start sneezing .6. i even get feeling of cleaning the ears too often, like when something dirt accumulates or after head bath what you feel.7. throat ya sometimes i get throat itching or pain very rare you have any solution or should i bear it.
<bot>: Hello, Thank you for asking at Chat Doctor. I went through your history and would like to make suggestions for you as follows:1. I would like to know something more about you like - what is your current age? Any particular seasons where you feel worse or symptoms are same throughout the year? Do you have symptoms like headaches, face heaviness, constant tickling in throat, recurrent throat clearing, etc.? Do you have symptoms like burning in chest, feeling of fluid in throat, especially after heavy/spicy meals, etc.? Above details would help me to know your complaints better.2. At present, I would suggest you to take montelukast and levocetirizine for at least 4 weeks.3. I would also suggest you regular steam inhalation and warm saline gargles when you have throat pain.4. I would suggest you allergy testing for air-borne allergens like house dust mites, molds, regional pollen, insect proteins and pet dancers (if you have pet). This will help you identify the substances that may be causing symptoms to you and also to know the measures to avoid them.5. Based on allergy testing, an Allergist-Immunologist may prescribe you allergen specific immunotherapy which gradually works on immune system to improve allergy symptoms.6. In general, I would suggest you to avoid exposure to dusts, smokes and air pollution as much as possible.7. Regular breathing exercises and healthy diet rich in vitamins and minerals will also help you in a long run by improving your lung capacity and immunity respectively. Hope above suggestions will be helpful to you. Should you have any further query, please feel free to ask at Chat Doctor. Wish you the best of the health ahead. Thank you & Regards.