<human>: Hello Sir, I am 35 yrs old and from last 15 days suffering from sneezing and blockage of nostrils. In a normal, one is open and other is block and it changes. but some time both is closed. I have started to take Celen (Vit. C) from today. I am allergic from dust. Sneezing is started when I get up after sleeping most of the time. Please tell me the medicine and other precaution for cure it.
<bot>: Dear friend, You symptoms seem to be developing after allergy. Early morning sneezing is also a sign of chronic allergy and some simple things to do over a few weeks would help you. Avoid dust exposure as much is possible, cover nostrils & mouth when be in a dusty situation. Try covering you head during night and identify whether morning sneezing also happens because of temperature variation during night (sleeping directly opposite a fan, extra cool or warm room etc.). If so avoid this. For blacked nose take steam two-three times daily. Start breathing exercises.deep breath.hold.and release slowly. Many times daily. When severe symptoms are there, use over the counter anti-allergic medicines with decongestants. You can continue with It C. persistent blocking may lead to a sinus infection so consult a Physician or ENT person if things don't get better.  Do well. Chat Doctor. 