<human>: i have what i believe is a nodule / small hard swelling at the lower end of my anterior tibialis tendon - on the top of my foot. It is exacerbated by my running shoes - initially cause mild pain. Am i ok to continue to train (6-15 miles, 3 times per week)?
<bot>: Answer: Hello, Thank you for using Chat Doctor. I read your question and understood your concern. I think It's a benign lesion so get done x-ray and will be able to see if its bony mass but keep a watch over it if it grows rapidly in size over few days bring to a doctors notice it may require biopsy and excision by meanwhile have tabbed.aerosol p mg twice daily for 5 days you may continue training and try to change shoes which does not cause too much irritation 