<human>: hello i occasionally have blood in my stool and am having severe trouble sleeping, only being able to when my body literally runs out and cant go any longer with out. i can end up staying awake for a couple of days at a time and when i do finally sleep it is usually only for a few hours..... i am under a lot of stress in not being able to find a job perhaps this is related. could the mystery blood be a culprit of exhaustion, if so are there any non pharmaceutical remedies for sleep loss... thank you
<bot>: Hithanks for using Chat Doctor Blood loss could lead to anemia which can cause easy exhaustion. For this u should get ourself properly evaluated to find the cause and get the treatment accordingly. Consult a gastroenterologist for further help. For sleeplessness, if u don't want to take sleeping pills, there is some relaxation exercise like JPMR that would help u to get sleep and keep u calm even under this stressful period. Thanks