<human>: Hi, Im a 25 year old male. My abdominal size keeps continuing to increase ever since i was 22 y/o.  think it could be genetic coz my mom also has this since i could remember. I did some research and i think it could really be what they call visceral fat. I have done numerous tests and consulted so many different specialists but they all say its normal. Well, i dont feel its normal and its really killing my confidence. Help!
<bot>: Hi. Thanks for your query. As you have rightly mentioned, and you have been advised by numerous Doctors, this may indeed be the Visceral fat. And there is a strong family history of similar appearance in your Mother. This can be well controlled by a combined approach : Diet plan by dietitian, Exercises under the care of an expert, avoidance of fatty foods and sugars totally will help you a lot. . .