<human>: I CAN NOT BEND FORWARD. I WENT TO ER AND THEY SAID I HAD SPASUMS IT ALL STARTED WHEN I GOT OUT OF BED HEADED 4 THE HEAD AND PUFF OUT OF NO WHERE CAME AT THE WORST PAIN I EVER HAVE HAD AND IT SOUNDED LIKE TO SOMEONE HAD SHOUT ME WITH A 22 CAL AND IT FELT LIKE I HAD BEN SHOUT ALL SO BUT THERE NOT ANY HOLE SO I KNOW I HAVE NOT BEEN SHOUT THAT HAPPENED THURSDAY NIGHT AND ITS SUNDAY. WHAT IS GOING ON WITH ME
<bot>: Hi, It appears to be case of disc herniation that leads to root compression ultimately resulting in pain. Muscle spasm is a condition and not a pathology. All you need to do is to rest, avoid forward bending and weight lifting. Do warm saline fomentation, and have some over the counter painkillers for 3-5 days. If the pain not relieved in a week you need to get an MRI done, to evaluate your condition further. Take care. Hope I have answered your question. Let me know if I can assist you further. 