<human>: I often feel very lethargic and unmotivated. I try to study but my mind feels constantly blank and all I have enough attention span for is laying in bed with the tv on. Ive tried changing my environment and drinking coffee to wake me up but I just dont feel well. I feel lethargic enough to just lay in bed and watch the ceiling fan spin all day, even though I have so much to do. Whats going on with me?
<bot>: Hello, welcome to Chat Doctor. Lack of interest in subject may be the reason of your problem. It will be better to structure your routine. Following steps will help you:-Daily morning brisk walk for 30 min.-Stop substance use (if present). Substance like cannabis lead to motivation.-Try to study with colleagues. You can also plan to study in nearby library.-Take healthy diet: Milk, eggs and fruits.-Involve yourself in some sport. Wish you good health and all the best. Chat Doctor. 99doctor.com