<human>: Hello and thank you dear Doctor, I am suffering daily with anger and rage and I blame constantly and I cannot tolerate this shorterm condition. The negative apparent does make me feel physically sick and chest trauma I feel every day. I am fairly healthy, I smoke like hell and I enjoy it, there, at every turn there are the worst assaulting us continually, no wonder. I must remain positive though and that does feel easiest. I forget to for example: focus on my breathing and soon I am raging again and quiet at night usually, or I forget my entire plan to make it all easier on myself in all other way s, thankyou. I have formation that the police would like to know about but that too make s me rage terribly while doing that, so how do I get out of this. Last night a very sound made me turn over , it was the sound of the metal plasty turn of the latch on the window and I realized that i did not have to feel black and hard, anger terrible thing s, that men are accused of and illegally I think, thank you. My Father is my parent then I/We earn a few minute s, thank you. Alleged Anne said to quash the anger and that too remind s me of her . So I do not turn our Father out and I care not for you. Jennifer gone and done that yesterday, thank you. OUr child once said that she loved dearly the Germany counterpart and that I kept quiet because we feel easy for everyone. Nazi s, Apparent s, Jew s Etc. We do not know them we deliver them, thank you. That is my child, young and easy. Thank you Doctor Mr.
<bot>: Degree understand your concerns went through your details. I suggest you not to worry much.  Anger always comes due to frustrations in life. Frustrations are normal with everyone. People learn to ignore frustrations when they get experienced. Do you get angry to circumstances outside your home as you get angry at your house? Your office, bus stand, railway station, neighbors etc. If yes, you might need to get evaluated for anger issues. If NO, just understand and compare the two situations, and you can be better yourself. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.