<human>: hello, my name is sumit i am a civil pilot .last month airforce doctors put me down because of fatty liver grade as i was 97 kg and height 6 feet .then after that i lost weight now i m 85 kg but fatty liver grade 2 is still there and eating raw veg and fruits no fatty food please suggest me what to do and how long it will take to get rid for thanks
<bot>: Hi, fatty liver nowadays is a very common finding. Recently doctors are very much concerned about it. It is mainly a lifestyle disorder mainly related to our eating habits. Fatty and oily foods are the most common cause, and if the person is an alcoholic than it is a worse situation. So don't worry. Avoid oily/ fatty diet. Regular aerobic exercises and consume fruits and green veggies rich in antioxidants. Not to worry unless you stick to precautions.