<human>: Hi I have some lower back pain when bending or twisting suddenly. Also when i bend slowly there seems to be a slight ripping or tearing sound. My back feels great during back stretching, but hurts with the sudden bends, twists, and jerks. What could be wrong?
<bot>: Hi, Welcome to Chat Doctor. After going through your query I think your You are suffering from chronic backache however pain only on sudden bending or twisting is normal. Treatment of back pain exercises and analgesics (diclofenac). Sometimes vitamin D deficiency is the cause so get your vitamin D checked. If it is low then vitamin D supplementation can be taken. I think your query answered. Welcome to any follow-up query