<human>: Im 26 years old and im after a miscarriage. Ive been told to reduce my weight as i had pcos.its been 8 months since i miscarried.my height is 163 cm and i weigh 67kg.im given with ovamit for the past 4months.and my periods are regular. I want to know is whats the best way i can reduce my weight, is it advicable to do aerobics exercises and use the treadmill and orbitrek. And how can i get pregnant soon
<bot>: Hi, Thanks for your question. I do understand your pain and discomfort. I have seen many cases with similar complaints. As per your history, Please find my advice below-:1)You can do exercise as well as dieting. 2)As you had already conceived, so there is no problem for you not to conceive.3)Go to the causes behind miscarriage, as you know there are many causes responsible for miscarriages, among them PCs is one among them, so take treatment for it first, if that is managed properly then there will be no problem in the future. Do not take any symptomatic Chat Doctor. I hope I was able to add