<human>: I am shiv dayal from jagadhri(haryana) i am sending my MRI report Impression: MR imaging of lumbosacral spine reveals lumner spondylosis diffuse disc bulgs are seen at L4/5 and L5/ S1 levels causing indentation on the thecal sac, and moderate compromise of bilatetal neural foramina. Mild central canal stenosis is seen.Please sir suggetion me & give good treatment.Sir i am very worried its ill. Last thirteen years i m at bed. So please sir request again you send me suggetion my i.d.( YYYY@YYYY ). Thanking you.
<bot>: Hellos per description of your MRI reports the symptoms you are having is a Radiculopathy, due to nerve compression at L4-5 and L5-S1 regions of your spine. For definitive management of this condition I would suggest you to visit a spine surgeon and take his opinion. (as it will require a decompression surgery like-discectomy, laminectomy)For now, I would suggest you to avoid bending forward, lifting heavy weights, sitting or squatting on floor. Instead, you should always sit with back rest. For sleeping please use firm bed and flat pillow. Please do not try any exercises now, as you have aggravated symptoms. Thank you.