<human>: Hi Im Kevin (29 yrs of age), if I consume anything which is cold or if I go out n the cold air at night...I start sneezing incessantly and bad mucous which doesnt seem to go until I use a nasal spray...this affair is going on for past 1 and a half years now. ..please help
<bot>: Cellophane You for contacting Chat Doctor. You seem to have chronic allergy problem. I would suggest you following things:> Take levocetirizine one at night for 5 days.> Take montelukast one daily for one month. Research has shown that it decreases the allergic symptoms considerably.> Take hot water in a cup, add 1 tablespoon salt in it. Perform gargles (mouth wash) with it three times a day for at least 3 days. It will give soothing effect.> Take boiling water in a pot, put your head over the steam and cover whole with a sheet. Take deep breaths in it.(Avoid getting closer else it might cause burn). Do this twice a day.AVOID:> Chilled water> Chat Doctor.  It will tell that you are allergic to what specific thing. The results will help an allergist to prescribe you immunotherapy to that specific allergen, and it will improve the problem. Hope this answers your question. If you have additional questions or follow-up questions then please do not hesitate in writing to us. Wishing you good health.