<human>: I have been going thru allergy test. In the food line it was determined that I am allergic to yeast. I know that yeast is in bread and soy sauce. From what I read in your article it seems like yeast is in everything. So now how can I know what I can take and eat?
<bot>: Hi sir/madam, Thanks for your question on Chat Doctor. Diet to be followed are:-1. Take Light food, lukewarm water, Kafka Nashua foods like little spicy food, Sandra salt, legumes, soups etc.2. Avoid heavy food, fermented food, congestive food, too hot or too cold food, soar food, non-vegetarian food, sweets, banana, curd, yogurt, ice creams, desserts, cakes, yellow grams, etc.3. Avoid Alcohol and cold beverages. Ayurvedic medicines are having best results in allergic reactions take any of this will give good results:-1. Mahasudarshan Than Vat :- 1-0-1 AFTER FOOD.2. Panchnimba Churn:- 1 - 2 teaspoons with water twice a day.3. Raktashodhak Syrup:- 2 Spoon daily before bed.4. Hard Chat Doctor. Child