<human>: Hi, I m a 45-year-old female, I exercise regularly and eat fairly healthy and am not overweight. i went to a trampoline park a week and a half ago and since then I have been terribly achy, particularly in my back and neck, and tired. It s very unlike me, I ve never experienced anything like this before.
<bot>: Hello, Pain in the neck and back region can be due to: Posture problem. Fall or slide or picking some heavy object which strained muscles. Maybe due to prolonged standing putting weight on the back and straining neck and back muscles. You are recommended to take up medication as: Tab Dolomite MR (Chlorzoxazone, Diclofenac, Paracetamol) BD for 3 days. I am sure she will feel healthy as soon as she takes this medication. Preventive measures: Avoid heavy work. Avoid sitting in one posture continuously. Take rest for a few days.  Hope I have answered your query. Let me know if I can assist you further. Take care Chat Doctor. 