<human>: Good evening Doctor. Am Papasam and l have a problem. I always have these pain at my lower back, some pain in between my tough, when l burn to wash and want to get up, l feel this pain in between my legs and also pain in the left and right side of my lower abdomen. What might be the possible causes. thank you sir
<bot>: Hi, Welcome to Chat Doctor. After going through your query I think You are suffering from chronic backache. Treatment of back pain is exercises, Cartilage D once daily, NUROKIND GOLD ONCE DAILY and analgesics (diclofenac 100mgSR). Sometimes vitamin D deficiency is the cause so get your vitamin D checked. If it is low then vitamin D supplementation(On DK 60K weekly with milk) can be taken. Avoid long continuous sitting. Sit in a straight posture. Eat milk, fruits and green leafy vegetables daily. To further investigate MRI of the region is advised. I think your query answered. Welcome to any follow-up query