<human>: I suffering knee pain of both legs since last two week,age-32 ,wt-86 hig-164 cm. I married and have a son,9years old.I meet Dr.,take ex-ray and he told arthritis, prescribed tablet . signoFlam-before food,Digerab,Newbona plus-after food,Grandix (15 days). what do you suggest
<bot>: Hello, Continue the medicine till week. Post which starts exercise for knee muscles. Like static hamstring and static qua Chat Doctor.  Post which resistance training should give excellent results. Most cases I see in my clinical experience of 12 years at your age have early signs of osteoarthritis of the knee. With exercise, they are better. Hope I have answered your query. Let me know if I can assist you further. Take care Jay In