<human>: hello sir good evening i am suffering from back pain since years and months back i done MRI scan also the problem is mild that is disc bulge seen at - mildly narrowing bilateral neural recess. now i am taking antibiotic tab since months but no use, the pain is like that only and i left the job because of this problem. so what i want to do? which medicine i have to take?
<bot>: Short answer: Stop antibioticsDetail answer: I read your complaints. Please stop antibiotics first. Start to do back exercises with the help of a physiotherapist. No bending, lifting heavy objects. Avoid sitting work and standing work for more than an hour. Take good sleep. don't sleep late. Use a hard bed. And sleep in side position not on back. Try to learn Khanpur San for back do it four times a day. Take pain relievers when in severe pain. If there is tingling in the legs or loss of power, you must go to a euro surgeon or euro physician asap. VITAMIN CALLED METHYCOBOL WILL HELP. Please meet your local doctor for prescription and dosageVITAMIN e will help a lot. Also calcium and vitamin D will help a lot.