<human>: I am three month pregnant and have a cold and cough with phlegm that has a tint of color and headaches, since Thursday 5/8/14 and not feeling any better. I was told to take Tylenol Cold and took it every 4 hours like the box said. The pharmacist told me not to take it that often. I called the doctor on call today and he told me not to take any more Tylenol though out my pregnancy. I was told that Tylenol was safe for me to take. He told me to take Sudafed Cold and Benadryl I am scared to keep taking any more medications and would like to now of any holistic natural remedies.
<bot>: Hello, Your doctor is right in telling you to abstain from any Chat Doctor. For cold and cough you can prepare the following potion and take it on sos' basis-take one tsp of ginger juice, add two tsp of honey to it, add 1/2 tsp of ground black cardamon (after roasting and cooling it), and add ground almonds (2-5). You can keep this in a glass bottle and take a small amount of it 1/3 tsp every one hour initially. This will subside your cough and sooth your throat. You may also take 1-2 tsp of turmeric powder in milk and 