<human>: Doctor, im suffering with chicken pox scars all over my face, body & palms also. now one & half month has passed. doctor gave me vitamin E tablets to take. but it doesn t show better results. im very afraid of applying any cream. so can you please recommend me any effective food or beverage to dissapear these marks very fastly? thanks alot.
<bot>: Hello and welcome to Chat Doctor forum diluent, I am glad you wrote in, first, I would like to inform you that chicken pox scars usually fade away on its own, but only the ones which get infected leave a scars but, as you mentioned your scars are at least 45 days old, therefore I will recommend you a few home remedies for you to follow, vitamin K & E are very important for maintaining a smooth skin texture and lightening scars,1. Consume more of it. K rich foods(dairy products, cabbage, broccoli, tomato, spinach,etc.),2. Apply It. E oil over the scars (twice/day),3.  Chat Doctor.  Honey + lemon application will lighten the scars,5. Coconut oil/ sandalwood oil or even lavender oil application will help. These are a few measures for you to follow, I hope I answered your query, i wish you good health, take care.