<human>: hi i am suffered poor handpractice since at age 12-28 years old consecutively three to four time in a day and i am suffered premature ejaculations due to poor power of sexual erections how to stop and remove this bad habit and what ll be the cure of this handpractice masturbation treatment
<bot>: Degree understand your concerns went through your details. Please understand masturbation in moderation is not harmful for your health. But in excess it is always harmful because it spends a lot of energy. Three to four times a day is definitely too much. I would like to know what do you do for a living and what is your qualifications and hobbies. You should cut the number of masturbation to thrice or four times a week. Physical activities like exercise and games, entertaining activities, education, career, interaction with friends and family help you abstain from the masturbation. Anxiety about masturbation is also unhealthy. You may consult a psychologist for further counseling and advise. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. Take care.