<human>: i have a bruised inner elbow and is painful, i haven t done anything to hurt my arm. It seems to be a little swollen and hurts when i try to straighten my arm. I did go to the gym on saturday and my muscles are a little sore but nothing like my left elbow. Can you please tell me why this could be?
<bot>: Hello, This should be related to the DOES (delayed onset muscle soreness) which happens post exercise in some positions and due to once in a while exercising. Nothing to worry much. Do low-intensity exercises on a regular basis and use hot water fermentation for now. You should be fine soon without any kind of more tension. Hope I have answered your query. Let me know if I can assist you further. Jay In Chat Doctor. 