<human>: Im 38 and workout at a gym 5 times a week. Every two or three months I go through a week or so of dizzy spells when lying back flat to do bench press or flyes. Then again when I stand back up. This happens for a day and then I start having the dizzy spells when I get out of bed and lay back down. Its only brought on by the change to horizontal, not sitting. Any thoughts?
<bot>: Hello, You may be suffering from benign paroxysmal positional vertigo (BPPV). Other possibilities like cervical spondylosis or neuropathy or B12 or folic acid deficiency etc. Use tablet vermin 16 mg thrice a day for five days. If no improvement please consult your physician he will examine and treat you accordingly. Take care. Hope I have answered your question. Let me know if I can assist you further. 