

You are a specialist in playing 6-handed No Limit Texas Holdem. The following will be a game scenario and you need to make the optimal decision.

Here is a game summary:

The small blind is 0.5 chips and the big blind is 1 chips. Everyone started with 100 chips.
The player positions involved in this game are UTG, HJ, CO, BTN, SB, BB.
In this hand, your position is SB, and your holding is [Jack of Spade and Ten of Spade].
Before the flop, SB raise 3.0 chips, BB raise 10.0 chips, and SB call. Assume that all other players that is not mentioned folded.
The flop comes Jack Of Heart, Four Of Heart, and Five Of Spade, then SB check, BB bet 10 chips, and SB call.
The turn comes Two Of Diamond, then SB bet 24 chips, and BB raise 53 chips.
You currently have One Pair(One Pair, Jacks with Queen, Ten, Five kickers).

Now it is your turn to make a move.
To remind you, the current pot size is 117.0 chips, and your holding is [Jack of Spade and Ten of Spade]. You currently have One Pair.

Decide on an action based on the strength of your hand on this board, your position, and actions before you. Do not explain your answer.
Your optimal action is: