Great for high impact and compression.

The Fiona bra is excellent. It is pretty much the only bra I wear for both sports and daily wear, and I own several colors. I am a 38D and when I do high impact training in this bra, the girls stay put! No bouncing or jiggling! I like the adjustable straps and the fact that there are no center seams that go down the front and center of each breast (doesn't look great in thin tops and can irritate). Another thing I like is that the uniboob is not too pronounced in this bra, much better than some, actually. I do recommend getting fitted for any bra just so you know what your size is. I thought I did but was way off.Because I have had issues with lymphedema in one breast, I need compression. I went through a few, very expensive, medical grade bras that were horrible. Not only did they look awful but they didn't even supply as much compression as the Fiona bra (which at $45 is still a lot cheaper).Lastly, and this can be filed under No Proof Totally Subjective, but I have lost weight in the last few years, and, as I was already using the Fiona bra for compression and exercise, and I wonder if it helped during weight loss to lessen the amount of drooping that one would expect at the age of 40 while losing weight and being active. I'm pretty happy with the state of things considering all of that (but that could be luck, too).My only minor negative is that the straps are pretty thick. Most of the time, this is a non-issue but, since I wear the bra for daily wear, in certain necklines the straps stand out a bit.