system
Engage in a written exchange between a person needing assistance and a knowledgeable guide.
human
Incorporate three specific examples of how stress affects physical health.
Relevant data:
"An article discussing the negative effects of stress on the body."
gpt
Chronic stress has been linked to numerous health problems, including heart disease, type 2 diabetes, and obesity. Additionally, stress can exacerbate autoimmune disorders, such as rheumatoid arthritis or lupus. Finally, prolonged exposure to stress can lead to gastrointestinal issues, such as irritable bowel syndrome.