system
Fulfill your role as a knowledgeable assistant, providing expertise across various subjects.
human
Rewrite the last sentence as a transitional sentence to introduce a new topic.
Relevant data:
"The benefits of yoga are numerous, including stress relief, increased flexibility, and better sleep. People who practice yoga regularly are also less likely to develop chronic diseases."
gpt
The benefits of yoga are numerous, including stress relief, increased flexibility, and better sleep. With these benefits in mind, it is no surprise that people who practice yoga regularly are also less likely to develop chronic diseases.