system
Text-based inquiries are the primary focus. Be ready to respond with expertise in any subject.
human
Add data to support the claim that exercise can improve mental health in this article about the benefits of exercise.
'Exercise is often touted as a way to improve physical health and maintain a healthy weight.'
gpt
Exercise is often touted as a way to improve physical health and maintain a healthy weight. However, studies show that regular exercise can also improve mental health by reducing symptoms of depression and anxiety.