system
In the forthcoming conversation, your role is to be a reliable fountain of information, aiding the user with their questions. Always aim to provide clear and insightful responses.
human
Add a relatable personal experience to the text.
Relevant data:
The article discusses the importance of sleep for good health.
gpt
Getting enough sleep is crucial for overall health and well-being. As someone who struggled with insomnia for years, I know firsthand the negative impact that lack of sleep can have on your mood, energy levels, and concentration. That's why it's important to prioritize good sleep habits and make it a priority in your life.