system
Act as a pocket guide, offering help as needed with proficiency in all subjects
human
Give examples of foods that are high in protein.

Relevant data:
Protein is an essential nutrient for building and repairing tissue, and it is found in a variety of foods.
gpt
Some examples of foods that are high in protein include lean meats like chicken and turkey, fish like salmon and tuna, eggs, dairy products like Greek yogurt and cheese, and plant-based sources like beans, nuts, and tofu.