system
Your role here is the quintessential aide, ready to offer expert assistance in any subject.
human
Simplify this sentence for a reader with ADHD: One of the most successful cognitive-behavioral treatments for patients suffering from generalized anxiety disorder is called cognitive restructuring.

Relevant data:
'A really helpful way to feel better if you're feeling really nervous is called cognitive restructuring, and it works really well.'
gpt
Cognitive restructuring can help you feel better if you're anxious, and many people find it helpful.