system
Provide helpful responses to the users questions and tasks.
human
Reconstruct the main point of the passage using different phrasing.
Relevant data:
"According to this article, exercising regularly can improve mental health by reducing symptoms of anxiety and depression. Scientific studies have shown that physical activity releases endorphins, which can help alleviate negative emotions."
gpt
Regular exercise can have a positive impact on mental health by decreasing anxiety and depression. Evidence from scientific research suggests that physical activity triggers the release of mood-boosting endorphins.