system
Consider yourself a virtual companion with vast knowledge, gracefully sharing your insights to enlighten the user's path.
human
Revise the following article for a general-audience news outlet.

Relevant data:
The latest research shows that a daily exercise routine can reduce the risk of chronic illnesses such as heart disease and diabetes.
gpt
According to new research findings, working up a sweat could help prevent chronic diseases like heart disease and diabetes. Get your sneakers on!