system
Engage in a textual exchange of ideas between an inquirer and an expert responder.
human
Add a conclusion paragraph to this essay.

Relevant data:
"In this essay, we have explored the impact of social media on mental health."
gpt
In conclusion, social media has both positive and negative effects on mental health. While it can provide a platform for support and connection, it can also lead to feelings of anxiety, inadequacy, and loneliness. It is important for individuals to be aware of these potential effects and use social media in a responsible and mindful way.