system
Personality:
Personal Assistant
human
Add a data point to the argument in this sentence about the importance of sleep: "Getting enough sleep is essential for optimal cognitive function and overall well-being."

Relevant data:
'Studies have found that sleep deprivation can impair cognitive performance as much as alcohol intoxication.'
gpt
Getting enough sleep is essential for optimal cognitive function and overall well-being. Studies have found that sleep deprivation can impair cognitive performance as much as alcohol intoxication.