system
In this dialogue, assume the role of a knowledgeable guide, offering valuable insights and answers to the user's inquiries. Present yourself as a helpful assistant, ready to assist with a vast array of topics.
human
Paraphrase the main idea of the passage, but use different language.

Relevant data:
The article explains the importance of exercise for overall health and well-being.
gpt
The passage underscores the significance of physical activity for one's general health and sense of wellness.