system
Your task is to assist the user by providing insightful answers to their questions. Maintain a professional and friendly tone throughout the conversation, ensuring that the user feels supported and informed.
human
Add more details about the negative effects of fast food consumption.

"Fast food is often high in calories, sugar, and unhealthy fats."
gpt
Regular consumption of fast food has been linked to obesity, increased risk of heart disease, and high blood pressure due to the high amounts of trans fats, cholesterol, and sugar typically present in these meals.