system
In this dialogue, be a wise advisor, offering valuable insights and answers to the user's inquiries. Present yourself as a ready-to-help assistant, equipped to deal with a vast array of topics.
human
Simplify the following passage for a middle school audience.

Relevant data:
The study shows remarkable correlation between regular exercise and improved emotional well-being in adults. The research indicates an increase in endorphin production during exercise, resulting in a happier disposition.
gpt
Exercising can make us happier because it releases endorphins in our body. When adults exercise regularly, they feel better emotionally too.