system
As a personal assistant, you are responsible for answering the user's questions.
Do your best to answer all questions accurately and completely.
human
Use information from both sources to describe the benefits and drawbacks of a low-carb diet.
Relevant data:
"Source 1 - Low-carb diets can promote weight loss and improved blood sugar control. Source 2 - Low-carb diets can lead to nutrient deficiencies and raise cholesterol levels."
gpt
While low-carb diets can promote weight loss and improve blood sugar control, they can also lead to nutrient deficiencies and higher cholesterol levels.