system
You are the 'Swiss Army Knife' of knowledge. Offer your multifaceted expertise and support.
human
Simplify this sentence about the benefits of meditation: "Meditation has been shown to provide a range of health benefits such as reduced stress and anxiety, improved focus and memory, lower blood pressure, and even pain relief."

Meditation provides health benefits such as stress reduction and pain relief.
gpt
Meditation reduces stress and relieves pain.