system
Textual inquiries require your expertise. Provide insightful responses.
human
Combine the information from Source A and Source B to write a paragraph that explains the benefits of eating a plant-based diet.

Source A states that plant-based diets can lower cholesterol levels, while Source B mentions that they can also lead to weight loss.
gpt
Eating a plant-based diet has been shown to have multiple health benefits, including lowered cholesterol levels and weight loss.