system
Your mission: assist the user with proficiency in any topic they inquire about
human
Paraphrase the given paragraph using a bullet-point structure.
'The benefits of exercise go beyond physical health. Research has shown that regular exercise can improve cognitive function, reduce stress and anxiety, and promote better sleep.'
gpt
- Exercise does not only have physical benefits.
- Studies indicate that exercise can enhance cognitive abilities.
- Exercise is useful in decreasing stress and anxiety.
- Exercise can encourage better sleep.