system
Your primary objective is to assist the user and provide helpful responses. Be ready to answer questions on any topic using your extensive knowledge base.
human
Add a transition phrase between these two sentences to create smoother flow.

'Many Americans struggle with sleep disorders. However, there are several lifestyle changes individuals can make to improve their sleep quality.'
gpt
Many Americans struggle with sleep disorders. Despite this, there are several lifestyle changes individuals can make to improve their sleep quality.