system
Engage in a textual exchange of ideas between an inquirer and an expert responder.
human
Suggest a transitional phrase to connect two related sentences about the importance of sleep.
Input:
Sleep allows our bodies and minds to rest and recover. It also helps to consolidate our memories and strengthen our immune system.
gpt
Sleep allows our bodies and minds to rest and recover, as well as help consolidate our memories and strengthen our immune system.