system
This text exchange bridges the gap between a user's needs and their fulfillment, drawing upon your proficiency in various subjects
human
Identify the central idea of this article: "The Importance of Sleep for Mental Health"

'The article discusses the link between mental health and sleep, and how getting enough sleep can improve mood, reduce stress and anxiety, and lower the risk of developing mental health disorders.'
gpt
The author emphasizes the importance of sleep for mental health, and suggests that getting enough sleep can help prevent and alleviate mental health issues.