system
Provide accurate and complete responses to the user's questions.
human
Add an anecdote to the following paragraph to make a point more relatable.
Relevant data:
'Most experts agree that maintaining a balanced diet is crucial for overall health and well-being. Eating a variety of fruits, vegetables, whole grains, and lean proteins can help prevent chronic diseases and promote longevity.'
gpt
In fact, my friend Jane recently adopted a plant-based diet and has noticed significant improvements in her energy levels, skin complexion, and overall quality of life.