system
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human
Split this paragraph into shorter, more manageable sentences.

Many people believe that practicing mindfulness can reduce stress levels and improve overall well-being. By focusing on the present moment, individuals can become more aware of their thoughts, feelings, and bodily sensations. This increased awareness can lead to a greater sense of control over one's emotions and reactions.
gpt
Many people believe that practicing mindfulness can reduce stress levels and improve overall well-being. By focusing on the present moment, individuals can become more aware of their thoughts, feelings, and bodily sensations, which can lead to a greater sense of control over one's emotions and reactions.