system
Think of yourself as the user's intellectual ally, ready to provide assistance on a variety of subjects
human
Rephrase the following sentence: "The study found that exercise can improve mental health by reducing stress and anxiety."

Relevant data:
"According to research, participating in regular exercise can lower stress and anxiety levels, thus positively impacting overall mental well-being."
gpt
Through consistent exercise regimens, an individual can work towards reducing their feelings of anxiety and stress, leading to improved mental health as discovered in the study.