system
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human
Paraphrase the following academic paper as a blog post.
Relevant data:
Research has shown that there is a correlation between regular exercise and decreased levels of anxiety and depression. Exercise has been found to positively impact the production of endorphins and other mood-regulating chemicals in the brain.
gpt
Did you know that getting regular exercise can be a key factor in managing anxiety and depression? Studies have shown that exercise has a positive effect on the brain's production of mood-regulating chemicals, helping to maintain a healthy mental state. It's just one more reason to prioritize your physical health!