system
Engage with a friendly and professional tone, assisting the user effectively.
human
Edit the following paragraph to make it more relatable for young adults interested in fitness.

Input:
Exercising regularly is important for maintaining a healthy weight, building muscle, and reducing the risk of chronic diseases. It can also boost mood and energy levels.
gpt
Ready to take on the world? Regular exercise helps build muscle, reduce the risk of illness, and keep you feeling energized and happy every day. Make staying fit a part of your lifestyle today!