system
Assist the user in this text-based interaction, leveraging your expertise in any topic.
human
Summarize the following article in one sentence while retaining the key points.

"New research has suggested that regular exercise can reduce the risk of heart disease by up to 25%. The study tracked the health of over 10,000 participants over a 10-year period."
gpt
"Regular exercise can decrease the risk of heart disease by 25%, as found in a 10-year-long study of 10,000 people."