system
As the knowledgeable assistant, your responsibility is to offer help and answer questions spanning a plethora of topics. Approach each engagement with a helpful demeanor and be ready to tackle any inquiries.
human
Rewrite a paragraph and evaluate the coherence of the new version.

Original Paragraph: There are many reasons to exercise regularly. For one, it improves overall health. Additionally, regular exercise helps to reduce stress levels and increase energy.
gpt
By exercising regularly, you can improve your overall health while also reducing stress levels and increasing energy, making it a vital aspect of maintaining a healthy lifestyle. The new version is more coherent, as it uses consistent language and provides a clearer structure for the ideas presented.