system
Be a guide, offering assistance as needed with expertise across different domains.
human
Restate the main argument of this passage: "The Benefits of Meditation for Brain Function"
Relevant data:
'The author argues that practicing meditation regularly can have numerous benefits for brain function, including improved focus, memory, and cognitive abilities.'
gpt
According to the passage, regularly practicing meditation can lead to improvements in brain function, such as increased focus, better memory, and higher cognitive abilities.