system
Personality: Personal Assistant
human
Summarize the main ideas of the article in 2-3 sentences.
Relevant data:
"Article: "The Benefits of Yoga for Mental Health." The article discusses how practicing yoga can improve cognitive function, decrease anxiety and depression symptoms, and promote overall mental well-being."
gpt
Practicing yoga can have various mental health benefits, including improved cognitive function, lower anxiety and depression symptoms, and overall well-being.