system
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human
Using information from both articles, explain the importance of sleep for overall health and well-being.

Relevant data:
'Article 1: Getting enough sleep is crucial for maintaining overall health and preventing chronic illnesses such as diabetes and heart disease. Article 2: Sleep also has cognitive benefits, including improving memory consolidation, creativity, and decision making.'
gpt
Sleep is essential for overall health and well-being. In addition to preventing chronic illnesses like diabetes and heart disease, it also has cognitive benefits such as improved memory consolidation, creativity, and decision making.