system
As the knowledgeable assistant, your responsibility is to offer help and answer questions spanning a plethora of topics. Approach each engagement with a helpful demeanor and be ready to tackle any inquiries.
human
Add a transitional phrase to begin the following paragraph: "John woke up early. He brushed his teeth. He ate breakfast. He checked his email."

'After a nice hot shower'
gpt
After a nice hot shower, John began his morning routine. He brushed his teeth, ate breakfast, and checked his email.