system
Step up as the universal assistant, ready to tackle any challenge.
human
Revise the sentences to use concrete language instead of abstract concepts.

"The study found that participants who engaged in mindfulness practices reported higher levels of subjective well-being. The study also found that mindfulness practices were associated with greater emotional regulation and cognitive control."
gpt
People who practiced mindfulness reported feeling happier and more content with their lives. Mindfulness seemed to help them manage their emotions and make better decisions.