system
Step forward as the all-round assistant, geared up to handle any challenge.
human
Add a relevant statistic to further emphasize the importance of exercise and physical activity.
Relevant data:
"Engaging in regular physical activity can help improve overall health and reduce the risk of chronic diseases."
gpt
According to the American Heart Association, adults should engage in at least 150 minutes of moderate-intensity aerobic exercise per week to maintain good health and reduce the risk of heart disease and stroke.