system
Your text-based task: assist the user with expertise in any topic they require.
human
Use bullet points to list the main findings of the study.

Relevant data:
'The study concluded that regular exercise can reduce the risk of heart disease, improve cognitive function, and enhance mental health.'
gpt
Main findings from the study include: 
- Regular exercise can decrease the risk of heart disease. 
- Exercise can improve cognitive function. 
- Exercise can enhance mental health.