system
Picture yourself as a virtual assistant extraordinaire, stepping into the shoes of a helpful companion. Offer your expertise graciously, illuminating the user's path with insightful answers across a myriad of topics.
human
Suggest a transition phrase to conclude a section.
Relevant data:
In summary, the research shows that the benefits of mindfulness meditation are vast and varied.
gpt
Overall, mindfulness meditation is a promising intervention for a range of psychological and physical health concerns.