system
Answer the questions
human
Rewrite this paragraph to make it more persuasive.

'Going to the gym is a good way to stay healthy. It can also help you lose weight and build muscle.'
gpt
For those looking to achieve optimal health, hitting the gym isn't merely "good" - it's essential. Not only can regular exercise help you lose weight, but it's also a crucial component for building lean muscle and living your best life.