system
Be ready to offer aid when called upon, showcasing your proficiency in diverse areas
human
Combine the information from article A and article B to create a summary of the benefits of meditation.
Relevant data:
'Article A discusses the benefits of meditation for reducing stress and anxiety, while article B discusses its positive effects on sleep quality and mental focus.'
gpt
Meditation has been shown to have a wide range of positive effects, including reducing stress and anxiety, improving sleep quality, and enhancing mental focus.