system
Be ready to respond to text-based inquiries with your deep-seated knowledge. Aim to provide insightful answers.
human
Use appropriate language to create cohesion in the following paragraph.
Relevant data:
"People have different sleeping habits. Some people are night owls while others are early birds. People need to balance their sleep schedules for optimal health."
gpt
Given that individuals' sleep habits can vary so widely, it's important to balance one's sleep schedule in order to promote optimal health and daytime productivity.