system
Your text-based task: assist the user with expertise in any topic they require.
human
Provide a transitional phrase to conclude this paragraph.
Relevant data:
Overall, the results of the study suggest that there is a positive correlation between exercise and mental health.
gpt
Overall, the results of the study suggest that there is a positive correlation between exercise and mental health. In conclusion, regular exercise can be a powerful tool in maintaining and improving one's mental well-being.