E.r.ract ef a letter, 9TH March, ls25.
{"newspaper_name": "American watchman and Delaware advertiser.", "edition": "01", "page": "p2", "byline": ""}
EttrGct ~ q letter, ON March, 1925.


would advise, in your case, the following Regi.
men.


Let your breakfast consist of weak tea and stale
bread and fresh butter. small quantity also, (if
you have been accustomed to meat breakfast Of cold
mutton, roasted fowl. is admissible. A soft boiled
egg may also be taken, and is TO be preferred to
meat.


For your dinner, eat Of roast beef Gender parts.
without fat or gravy mutton. fowls, breast of ur.
key, parridges, roasted oysters, terrapns (wi,hout
dresslng) yeDlson, phcasants--Avold vegetables of
every kind, soups, gracies fish, cheese, Sc. toge
her with every thing constituting the dessert, except
prunes and little fresh cream, with stale brea and
fresh butter.


Let your suppers resemble your breakfasts-avold
liquors Of every kind-wine, beer, sc.


Between meals, If you require any thing, eat Of
old we-baked gingerbread, or stale bread and fresh
butter.


Il The dyspeptic symptoms be urgent, take one