Actual Benefits of Zinc for Cardiovascular Diseases: Mini Review

The leading causes of death, particularly among the elderly, are cardiovascular illnesses, which are frequently linked to altered lifestyle patterns. Numerous academic studies on health and disease have stressed the role of micronutrients like zinc. Furthermore, both healthy and unwell patients are increasingly consuming dietary supplements that contain micronutrients for wellbeing. Cardiovascular disease can be brought on by trace element deficiencies, particularly zinc insufficiency. This study's goal is to analyze current theories regarding the benefits of zinc supplementation for people with cardiovascular problems. We used reliable websites like Google Scholar, PubMed, and Research Gate to find the most recent papers. Preprints, review papers, and studies with meta-analyses were included, and search terms such as "zinc levels," "cardiovascular disorders," and "zinc homeostasis" were employed. In conclusion, decreasing serum zinc levels were associated with increased mortality and decreased physical activity in individuals with cardiovascular illnesses.