An Evidence-Based Review of Anti‐Obesity and Weight Lowering Effects of Zingiber officinale Roscoe and Terminalia chebula Retz

Since time immemorial, the Indian medical system, particularly Ayurveda and Siddha, has prioritised prevention and health over symptoms and drugs. Siddha, an Indian system of medicine, originated in ancient Thamilakam (currently Tamil Nadu, India). The combination of Inji (Zingiber officinale Roscoe), Sukku (Zingiber officinale Roscoe) and Kadukkai (Terminalia chebula Retz) as herbal therapy with numerous chemical constituents can be considered a better pharmacological approach than consuming individual ingredients and/or chemical constituents. This review is an attempt to summarize the evidence related to the anti-obesity and weight-lowering effects of ginger and T. chebula. The overall view shows an anti-hyperlipidemic effect of Zingiber officinale and Terminalia chebula.