The Hungry Brain
# The Hungry Brain

The Hungry Brain: Outsmarting the Instincts That Make Us Overeat is a 2017 non-fiction book by Stephan J. Guyenet. Guyenet describes the mechanisms by which the brain regulates diet.

## Reviews

Publishers Weekly called it "insightful and important". Kirkus Reviews called it "a helpful guide offering encouragement to those looking for ways to lead healthier lives". A review published by the British Association for Psychopharmacology called it "an excellent, timely and very important book". It was also reviewed by The New York Times.

