[speaker001:] Hi, my name is Donna, and I'm calling, calling from Plano, Texas.
[speaker002:] I'm Jay in Dallas.
[speaker001:] Oh, okay, um, I, um, find exercise kind of a task, I guess I'd say. I go to aerobics [child yelling] two days a week, but I also have [child yelling] three kids at home so they keep me pretty busy.
[speaker002:] That keeps you plenty of exercise.
[speaker001:] Yeah, that gives me plenty of exercise, but I enjoy, um, [child yelling] walking outside and [child yelling] bicycling once in a while with the family. Excuse me [NOISE] [muffled sound as if hand over the phone]. That's fine. And yourself.
[speaker002:] Well, I, uh, I have, I walked and run ev-, um, almost every morning. I've sort of stopped here with the weather change, but, uh, it's about a thirty minute exercise every morning.
[speaker001:] Uh-huh, every morning. Well, my husband swims every day at lunch, which he loves doing
[speaker002:] Oh, that would, that's fantastic exercise.
[speaker001:] yeah, he does it every day like a ritual. Once in a while or if he has a business meeting or if he, um, someone invites him to lunch, he'll, he'll not go, but he goes, um, every, every day, and then he ru-, he's a runner, too. He runs three mornings a week he gets up about five and, and
[speaker002:] Um.
[speaker001:] does his, his deal, and some days he doesn't, but then maybe he'll catch up on the weekend and go for a run.
[speaker002:] All right.
[speaker001:] And, um, we.
[speaker002:] I'd rather get a bicycle, but I have an ex-, I had an exercise bike in the house, but didn't seem to use it enough, so somebody sold it in a garage sale, and so, uh
[speaker001:] Oh.
[speaker002:] but I'd like to get a bike and just do, uh, do biking outside.
[speaker001:] The, the, the bicycling is nice especially with the weather around here, and I know, um, uh, we, we both of, my husband and I both do it to just [child yelling] keep the pounds off. We're getting up in age, I guess, in our late thirties so we need to
[speaker002:] Yeah.
[speaker001:] keep exercising just to be able to, uh.
[speaker002:] It keeps going, because I'm fifty-five, and it, uh, it just gets worse. You still want to eat, and, uh
[speaker001:] Oh, I know.
[speaker002:] but you just, I think you feel better, too, if you get on some program like that, but, uh.
[speaker001:] Yeah, I go to this aerobics class two mornings a week, and I take my three year old with me. There's a nursery there. And it's kind of another day out for her
[speaker002:] Uh-huh.
[speaker001:] to, um, have little friends, and, um, I, I enjoy the socialization of it, you know, getting to see the same women every
[speaker002:] Right.
[speaker001:] morning, but um, there are some parts during that exercise that I think, I cannot do [LAUGHTER] another
[speaker002:] Oh.
[speaker001:] second of this.
[speaker002:] I know it, it, it, some of it is so tough
[speaker001:] It is.
[speaker002:] and, uh, especially when somebody's, uh, planning lunch for you and they know what, what's good for you, I think when we do it ourselves, we take the easy way sometimes.
[speaker001:] That's true, that's true.
[speaker002:] So.
[speaker001:] Well.
[speaker002:] So anyway
[speaker001:] Okay, well.
[speaker002:] thank you for calling.
[speaker001:] Yes, thank you for participating.
[speaker002:] All right.
[speaker001:] Thank you. Bye.
[speaker002:] Bye-bye.