[speaker001:] You look depressed. What's on your mind?
[speaker002:] Well, I had a blood test last week. The doctor said that I have high blood pressure and my blood is thick and sticky. I'm very worried.
[speaker001:] Take it easy. When we last talked, you promised there would be more exercises in your life. But now you are putting on some weight.
[speaker002:] I have to admit it's easier said than done.
[speaker001:] Well, I think it's time for you to change your eating habits and develop a healthy lifestyle. Regular exercise will improve your health.
[speaker002:] But you know I'm just not into exercises. And I wouldn't have time for exercises, either.
[speaker001:] You can do some jogging. It's easy and it doesn't take much time.
[speaker002:] Actually, my doctor said the same thing.