[speaker001:] Steven, you are always looking in good shape. How do you keep it?
[speaker002:] I pay much attention to my daily diet. You know good eating habits help to fortify the body against disease.
[speaker001:] Yeah, you are right. Tell me your normal diet.
[speaker002:] I eat more fruits and vegetables and limit amounts of fatty and fried foods.
[speaker001:] And?
[speaker002:] I drink milk every day. It's really good for building strong bones and teeth. I drink tea quite often, for it's protective against kidney cancer.
[speaker001:] Oh, no wonder you are healthy.
[speaker002:] You are what you eat, and a healthy diet creates a body resistant to disease.
[speaker001:] Thanks for sharing your experience with me.
[speaker002:] You're welcome!