[speaker001:] Yes! I finally lost that last five pounds I've been working on forever!
[speaker002:] How did you finally do it?
[speaker001:] A friend suggested that I stop nibbling between meals.
[speaker002:] Like snacking?
[speaker001:] You know, a little piece of chocolate here, some chips on the side, candy now and then...
[speaker002:] I get what you mean.
[speaker001:] Instead, I sit down and have a good snack like a piece of fruit between meals.
[speaker002:] I'm impressed. Good for you!