[speaker001:] Bob, look at this sentence. " Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of foods you love. " It's interesting, isn't it?
[speaker002:] I'd rather say it's confusing. what are those " strict nutrition philosophies " about?
[speaker001:] I believe they are careful calculations on proteins, vitamins and calories.
[speaker002:] Probably, Rose. That must be the job of nutritionists.
[speaker001:] Healthy eating is not about depriving oneself of the foods one loves. So we are free to have whatever foods we love. It is unbelievable.
[speaker002:] Oh, believe it or not, I came across an article the other day, saying that pizza is a healthy food.
[speaker001:] Seriously?
[speaker002:] Yes, I felt exactly the same way as you did just now. Scientists must be crazy in saying so.
[speaker001:] Maybe nowadays people hold different opinions on healthy diet.
[speaker002:] Absolutely right. I myself sometimes believe that healthy eating is just about feeling great. As long as I have enough energy, it's fine.
[speaker001:] But one must have some basic ideas about nutrition and find the best way for the nutrients to work out for the body.