[speaker001:] You are looking really healthy lately. What are you doing differently?
[speaker002:] Thank you for noticing! I've been making a few lifestyle changes over the past year.
[speaker001:] Tell me about it. I'm interested.
[speaker002:] Well, it all started when my brother challenged me to quit smoking.
[speaker001:] Ha! That's right. You used to smoke. I forgot!
[speaker002:] When I kicked that habit, I found I had so much more energy. I started exercising.
[speaker001:] At the gym?
[speaker002:] No. I like to be outside. I took up hiking and mountain biking.