[speaker001:] Do you know anything about health food?
[speaker002:] It is so popular among people to preserve health now, so I read some books about health food.
[speaker001:] Can you give me some examples?
[speaker002:] Drinking warm and fresh water in the morning on wakening up is one of ways to keep healthy.
[speaker001:] Really? Why we must have warm and fresh water?
[speaker002:] Warm water can be good for your stomach, which is empty at that moment. And freshness can keep the water active to clean your digest system.
[speaker001:] Anything else?
[speaker002:] Yogurt, because it has protein, vitamins and it is acidic. If you drink it everyday, your stomach will be more comfortable.