[speaker001:] Hi Mike. What have you been up to?
[speaker002:] Not much. I started exercising.
[speaker001:] Trying to get in shape?
[speaker002:] Yeah, and I need to start improving my health.
[speaker001:] Me too. What are you doing besides exercising?
[speaker002:] That's about all.
[speaker001:] I think if you eat better, it will help tremendously.
[speaker002:] Sleep is good too. I heard people who sleep an average of eight hours a day have less health problems.
[speaker001:] Looks like there are a lot of things to do to stay healthy.
[speaker002:] True. But I think it is worth it. When you get old, you want to be healthy and active.