I liga Rugby
# I liga Rugby

I liga Rugby is the second tier league for rugby union in Poland. Originally there were two divisions, consisting of 8 teams in the Rugby Ekstraliga and 6 in I liga, however as the sport is growing in popularity and more and more teams are being registered, third division has now been created, the II liga Rugby.

For victory, a team gets four points, two points for a tie and zero for a loss. There is an extra point for a team that loses by 7 points or less, and an extra point for scoring 4 or more tries in a game. In the event of a forfeit, the team unable to play will be docked 1 point and their opponent will be awarded a score of 25-0 and 5 points.

The champions are promoted to the Rugby Ekstraliga, and the last placed team are relegated to the II liga Rugby.

## Current Teams

* Sparta Jarocin
* Wataha Zielona Góra
* Arka Rumia
* AZS AWF Warszawa
* Rugby Ruda Śląska
* Legia Warszawa

## Champions

* 2016-2017 - Orkan Sochaczew
* 2015-2016 - Juvenia Krakow
* 2014-2015 - Skra Warsaw
* 2013-2014 - Skra Warsaw

## Former teams

| Team | Stadium | City |
| - | - | - |
| AZS-AWF Warsaw | Obrońców Tobruku 11 (980) | Warszawa |
| RC Kosmaz Koszalin | Wańkowicza 8/37 | Koszalin |
| WMPD Rugby Olsztyn | Artyleryjskiej 3 | Olsztyn |
