Alina Reh
# Alina Reh

Alina Reh (born 23 May 1997) is a German middle- and long-distance runner. She won the bronze medal in the 10,000 metres at the 2018 European Athletics Championships. At the European U23 Championships, Reh earned silver for the 5000 metres in 2017 and silver in the event and gold for the 10,000 m in 2019. She took four individual medals at the European Cross Country Championships, including bronze in the senior race in 2021 and 2022.

Reh won silver for the 3000 m at the 2014 Summer Youth Olympics, and gold medals for the 3000 m and 5000 m at the 2015 European Junior Championships. She won several national titles.

She struggled with injuries for much of 2021 missing postponed 2020 Tokyo Olympics.

## Achievements

### International competitions

Representing  Germany :

| Year | Competition | Venue | Position | Event | Result |
| - | - | - | - | - | - |
| 2013 | World Youth Championships | Donetsk, Ukraine | 5th | 3000 m | 9:20.99 |
| 2013 | European Cross Country Championships | Belgrade, Serbia | 5th | XC 4.0 km U20 | 13:34 |
| 2013 | European Cross Country Championships | Belgrade, Serbia | 5th | U20 Team | 95 pts |
| 2014 | European Youth Olympic Trials | Baku, Azerbaijan | 1st | 3000 m | 9:26.52 |
| 2014 | Youth Olympic Games | Nanjing, China | 2nd | 3000 m | 9:05.07 |
| 2014 | Youth Olympic Games | Nanjing, China | 58th (h) | Medley relay | 1:54.39 |
| 2014 | European Cross Country Championships | Samokov, Bulgaria | 4th | XC 3.857 km U20 | 14:34 |
| 2014 | European Cross Country Championships | Samokov, Bulgaria | 3rd | U20 Team | 74 pts |
| 2015 | European Junior Championships | Eskilstuna, Sweden | 1st | 3000 m | 9:12.29 |
| 2015 | European Junior Championships | Eskilstuna, Sweden | 1st | 5000 m | 16:02.01 |
| 2015 | European Cross Country Championships | Hyères, France | 3rd | XC 4.157 km U20 | 13:20 |
| 2015 | European Cross Country Championships | Hyères, France | 1st | U20 Team | 20 pts |
| 2016 | World U20 Championships | Bydgoszcz, Poland | 9th | 5000 m | 15:41.62 NU20R |
| 2016 | European Cross Country Championships | Chia, Italy | 4th | XC 4.06 km U20 | 12:53 |
| 2016 | European Cross Country Championships | Chia, Italy | 2nd | U20 Team | 57 pts |
| 2017 | European Indoor Championships | Belgrade, Serbia | 8th | 3000 m | 8:57.87 |
| 2017 | European Team Championships Super League | Lille, France | 3rd | 5000 m | 15:32.50 |
| 2017 | European U23 Championships | Bydgoszcz, Poland | 2nd | 5000 m | 15:10.57 PB |
| 2017 | World Championships | London, United Kingdom | 17th (h) | 5000 m | 15:10.01 PB |
| 2017 | European Cross Country Championships | Šamorín, Slovakia | 1st | XC 6.28 km U23 | 20:22 |
| 2017 | European Cross Country Championships | Šamorín, Slovakia | 2nd | U23 Team | 15 pts |
| 2018 | European Championships | Berlin, Germany | 3rd | 10,000 m | 32:28.48 |
| 2019 | European Indoor Championships | Glasgow, United Kingdom | 4th | 3000 m | 8:39.45 PB |
| 2019 | European U23 Championships | Gävle, Sweden | 2nd | 5000 m | 15:11.25 |
| 2019 | European U23 Championships | Gävle, Sweden | 1st | 10,000 m | 31:39.34 |
| 2019 | World Championships | Doha, Qatar | – | 10,000 m | DNF |
| 2021 | European Cross Country Championships | Dublin, Ireland | 3rd | XC 8.0 km | 26:53 |
| 2021 | European Cross Country Championships | Dublin, Ireland | 2nd | Senior Team | 29 pts |
| 2022 | European 10,000m Cup | Pacé, France | 2nd | 10,000 m | 31:39.86 SB |
| 2022 | World Championships | Eugene, OR, United States | 17th (h) | 5000 m | 15:13.92 |
| 2022 | European Championships | Munich, Germany | – | 5000 m | DNF |
| 2022 | European Championships | Munich, Germany | 8th | 10,000 m | 32:14.02 |
| 2022 | European Cross Country Championships | Turin, Italy | 3rd | XC 7.662 km | 27:19 |
| 2022 | European Cross Country Championships | Turin, Italy | 1st | Senior Team | 9 pts |

### National championships

* German Athletics Championships
   * 5000 metres: 2015, 2020, 2022
   * 10,000 metres: 2019, 2022
* German Indoor Athletics Championships
   * 3000 metres: 2017

### Personal bests

* 1500 metres – 4:14.64 (Regensburg 2016)
* 1500 metres indoor – 4:13.71 (Dortmund 2019)
* 3000 metres – 9:05.07 (Nanjing 2014) NU18R
* 3000 metres indoor – 8:39.45 (Glasgow 2019)
* 5000 metres – 15:04.10 (Stockholm 2019)
* 10,000 metres – 31:19.87 (Essen 2019)

**Road**

* 5 kilometres – 15:22 (Berlin 2020)
* 10 kilometres – 31:23 (Berlin 2018)
* Half marathon – 1:09:31 (Cologne 2018)
