Masters W45 long jump world record progression
# Masters W45 long jump world record progression

This is the progression of world record improvements of the long jump W45 division of Masters athletics.

## Key

Incomplete information  Pending  better indoor record

| Distance | Wind | Athlete | Nationality | Birthdate | Age | Location | Date |
| - | - | - | - | - | - | - | - |
| 5.70 | -0.2 | Magdalena Hristova | Bulgaria | 25 February 1977 | 45 years, 211 days | Thessaloniki | 24 September 2022 |
| 5.82 | 0.2 | Tatyana Ter-Mesrobyan | Russia | 12 May 1968 | 45 years, 71 days | Moscow | 22 July 2013 |
| 5.62 | 0.7 | Kriemhild Mann | Germany | 12 September 1966 | 45 years, 229 days | Osterode | 28 April 2012 |
| 5.59 | 1.9 | Karin von Riewel | Germany | 9 December 1948 | 48 years, 271 days | Willich | 6 September 1997 |
| 5.75 i | | Phil Raschker | United States | 21 February 1947 | 47 years, 12 days | Chicago | 5 March 1994 |
| 5.53 | | Christiane Schmalbruch | Germany | 8 January 1937 | 45 years, 267 days | Rostock | 2 October 1982 |
| 5.18 | | Corrie Roovers | Netherlands | 14 July 1935 | 47 years, 3 days | Strasbourg | 17 July 1982 |
| 5.13 | | Maeve Kyle | Ireland | 6 October 1928 | 45 years, 308 days | Belfast | 10 August 1974 |
